Podcasts include Audio, Video and Transcripts that originally appear on her YouTube Channel.
In today’s episode, Dr. Jill Carnahan sits down with the esteemed Dr. John Oertle to delve deep into the intriguing connection between Lyme disease and breast cancer.
Dr. Jill Carnahan and Dr. Linda Bluestein will provide a comprehensive overview of joint hypermobility, including its association with conditions like Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS). Understanding these connections can be pivotal in managing symptoms and improving overall quality of life.
In this enlightening episode of Resiliency Radio with Dr. Jill, we welcome Dr. Bill Rawls, MD—physician, author, and herbal medicine expert—to dive deep into the fascinating world of the blood microbiome and its impact on health and disease.
In this episode, Dr. Jill is thrilled to have the charismatic Kelly Gores as our special guest. Together, they explore the fascinating world of the mind-body connection and how you can activate your healing potential through the power of manifestation.
Dr. Jason Barker discussed how prolonged exposure to environmental toxins can have much more severe, lasting effects on health. Over time, the accumulation of toxins can lead to health concerns.
Dr. Damiana Corca and Dr. Jill dive deep into understanding insomnia and how to achieve a restful sleep naturally. We are honored to welcome the esteemed sleep expert, Dr. Damiana Corca, who specializes in root cause healing for sleep disorders.
Join us as we explore how light can be a powerful tool for cellular health and overall well-being. With a focus on mitochondrial health, Dr. Jill Carnahan and Carrie Drinkwine discuss the science behind light therapy and its incredible benefits for energy optimization and kidney detoxification.
As we age, maintaining strong bones becomes increasingly crucial to our overall health and well-being. Margie Bissinger shares her expertise on how to prevent osteoporosis and treat osteoporosis effectively.
Join Dr. Ted Achacoso as we explore the 7 Pillars of Health, a comprehensive framework that integrates various innovative health disciplines including Metabolomics, Epigenetics, Bioenergetics, the Gut Immune System, Exposomics, Evolutionary Biology and Chronobiology.
In this episode, we are joined by the renowned Dr. Michelle Perro, a pediatrician with over 40 years of experience and a dedicated advocate for children’s health.
Join Dr. Jill Carnahan as she sits down with Dr. Torkil Færø, a renowned expert in using wearables to enhance health and performance. Dr. Færø shares his insights on the practical applications of wearables ..
Dr. Jill Carnahan and Brook Herbert dive deep into the journey from dis-ease to domination, exploring how you can empower within and become the expert of your own health.
Could mold be silently wreaking havoc on your heart? 🫀 Join us for an eye-opening discussion with Dr. Jack Wolfson as we explore the surprising connection between environmental toxins and cardiovascular health.
In this episode, we are honored to host the inspirational Christina Rasmussen, a celebrated author and educator known for her groundbreaking work in the field of grief and loss.
In this episode of Resiliency Radio, join Dr. Jill Carnahan as she interviews Dr. Achina Stein and Silvia Covelli from The Depression Project. Together, they explore innovative and approaches to tackling depression at its root.
Dr. Jill Carnahan sits down with Dr. Sam Shay, DC, IFMCP, to discuss crucial strategies to help moms of neurodivergent children avoid burnout and overwhelm.
Welcome to another enlightening episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we are thrilled to host Dr. Joel “Gator” Warsh, a renowned pediatrician who brings a wealth of knowledge and experience in the field of children’s health.
In this enlightening session, Dr. Jill Carnahan dives deep into the cutting-edge world of probiotics and the game-changing “Un-Hunger Hormone” with none other than biotech pioneer, Colleen Cutcliffe.
Join us as Brian Mackenzie shares his groundbreaking insights on the importance of breath in managing stress and optimizing performance. Learn about the pivotal role that breath assessment plays in understanding your body’s CO2 levels and how it impacts your nervous system and overall health.
Join Dr. Jill and Connie Zack (co-founder of Sunlighten), as we explore how Sunlighten saunas utilize advanced technologies such as far infrared, near infrared, and red light spectrum to promote detoxification, improve heart health, and boost your body’s natural resilience.
Welcome to another empowering episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, we sit down with the remarkable Dane Johnson to explore innovative and effective approaches to healing Crohn’s Disease and Colitis, two common and often debilitating forms of Inflammatory Bowel Disease (IBD).
Join us as Dr. Jill and Sabrina Solt, ND, discuss everything you need to know about stem cells, including their applications in prolotherapy, PRP (Platelet-Rich Plasma), and exosomes. Discover how these innovative treatments can help address a variety of health conditions, from chronic pain to regenerative medicine.
Today’s guest is Dr. Margaret Christensen, a leading authority on endocrine health and hormone optimization. Together with Dr. Jill, they explore the critical role hormones play in our overall well-being and how optimizing them can lead to better health outcomes.
🌿 Shaping the future of wellness with Sarah Glynn. Dr. Jill Carnahan and special guest Sarah Glynn! In this eye-opening episode of Resiliency Radio, we’re shaping the future of health and wellness with innovative approaches that will transform your well-being journey.
Dr. Jill teams up with Dr. Daved Rosensweet, a pioneer in Bioidentical Hormone Replacement Therapy (BHRT), to provide you with a comprehensive guide to navigating hormone health. Whether you’re new to the concept of hormone replenishment or looking for advanced insights, this episode has something for everyone.
In this episode, we’re thrilled to host the inspiring Heather Aardema as we delve into the transformative power of decluttering in creating a healthier life. Dr. Jill Carnahan, a renowned expert in integrative medicine, invites Heather Aardema, a decluttering evangelist and health coach, to explore how clutter in our lives—be it mind clutter, body clutter, or home clutter—affects our overall well-being.
Do you suffer from persistent skin conditions and wonder if underlying inflammation might be the culprit? You’re not alone. Dr. Jill Carnahan and Jen Fugo explore the various hidden triggers that could be causing your skin woes, including the roles of h.pylori, candida, and other gut-related issues. They also discuss how Biologic inhibitor drugs and JAK inhibitors are being used to manage chronic skin problems.
Dr. Jill Carnahan and Dr. Mel Schottenstein delve into the cutting-edge strategies aimed at targeting cancer by rebalancing the metabolic terrain and restoring mitochondrial function. This episode is jam-packed with invaluable insights and practical advice for anyone interested in understanding the pivotal role of the mitochondria in cancer therapy.
In this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being.
Dr. Will Van Derveer, joins Dr. Jill Carnahan to discuss the promising advancements and therapeutic benefits of psychedelic substances in treating mental health conditions like **PTSD**.
In this episode, we have a special guest, Dr. Navaz Habib, who delves deep into the wonders of the Vagus Nerve and its critical role in promoting better health.
Dr. Tabatha Barber shares her expertise and insights on personal transformation and healing. Through her holistic approach, she guides individuals on a path toward achieving a balanced and fulfilled life.
In this captivating interview, Dr. Jill Carnahan dives deep with Bob Miller as he takes us into the topic of inflammation and its potential root cause: Superoxide. Join her and her special guest, Bob Miller, as they explore the fascinating world of Superoxide Production and Superoxide Reduction.
Breast cancer is a topic that affects millions of women worldwide, and this conversation is packed with valuable insights and information that every woman should know. Dr. Jenn Simmons, an expert in the field, shares her expertise and sheds light on the latest advancements in breast cancer prevention and treatment.
In today’s fast-paced world, many individuals are seeking alternatives to invasive surgical procedures. Dr. Tim Mazzola explains how ultrasound guided diagnosis has revolutionized the field by providing accurate and precise treatment options for patients.
In this episode of Resiliency Radio, join Dr. Jill Carnahan and Coach Betty Rocker as they delve into the topic of perimenopause and how to stay Perimeno-Fit. Perimenopause is a stage in a woman’s life where hormonal changes occur, leading to symptoms such as hot flashes, mood swings, and weight gain.
Dr. Steven Young, an expert in Ammortal healing modalities, delve deep into the world of holistic healing. They explore the power of Hermetics, PEMF (Pulsed Electromagnetic Field) therapy, and Hydrogen Therapies in promoting overall health and well-being.
![204: Resiliency Radio with Dr. Jill: Can our Minds Spontaneously Transform our Health? Bruce Lipton Dr. Jill 00:00 Hey guys, I am so excited to announce that the movie that you've been waiting for, the documentary Doctor/Patient, is now available for rent or purchase at DoctorPatientMovie.com. Check out the trailer here. 00:13 Dr. Jill: When I really knew something was wrong, was when I started having trouble walking up the stairs. I was supposed to be grateful and happy and healing and well and thriving, but I did not feel that way. I was so sick. Like always, I wanted to find an answer, and I had to figure it out. And I had to figure it out to save my own life. So I dove in. 00:38 James Maskell: Jill is the leading voice in biotoxin illness and chronic conditions that are driven by toxicity. 00:43 Bree Argetsinger: Oh my gosh, you're dealing with mold? You have to work with Dr. Jill Carnahan. 00:47 Patient 1: Dr. Jill is the first person that actually began to shed some light on the problem. 00:53 Dr. Jill: What I do is listen to the patient, and we together talk about what else is possible. 00:59 Patient 2: I don't know why I'm crying. 01:02 Patient 3: She saved my life. 01:06 Dr. Jill: The deepest lessons and most profound insights come in the suffering, come in the dark moments. Self-compassion is the healing transition that shifts something inside of us. It's actually the thing that we need most in order to heal. 01:26 Narrator: Doctor/Patient—available now at DoctorPatientMovie.com. Dr. Jill 01:36 Hey, welcome to Resiliency Radio, your go-to podcast for cutting-edge insights in functional and integrative medicine. I'm your host, Dr. Jill. In each episode, we dive into the heart of healing and personal transformation. Join us as we connect with renowned experts, thought leaders, and innovators who are at the forefront of medical research, empowering you with knowledge and wisdom to overcome illness in your journey to optimal health. Dr. Jill 02:02 Hey guys, if you don't already know, if you've been around me at all, you know my movie, Doctor/Patient is now out. You can view it, share it, gift it, or rent it at DoctorPatientMovie.com. Be sure to check it out and then I would love to hear your feedback after you've had a chance to watch it. Dr. Jill 02:19 Today, I am deeply honored to have guest Bruce Lipton here with me. He's a PhD, a cell biologist, a lecturer, and an internationally recognized leader in bridging science and spirit. We were just talking before we came on about how he has been a leader [for] decades before a lot of us in functional/integrative medicine came along. And I am so excited! If you're a doctor listening—and I know I have a lot of audience there—you are in for a treat. If you're a patient, you're also in for a treat. Stay tuned. Dr. Jill 02:47 Bruce was on the faculty of the University of Wisconsin School of Medicine and later performed groundbreaking stem cell research at Stanford University. He's a best-selling author of The Biology of Belief—if you haven't read that book, it's a classic now—The Honeymoon Effect, and the co-author with Steve Bhaerman of Spontaneous Evolution. Bruce received his prestigious 2009 Goi Peace Award from Japan in honor of his scientific contribution to world harmony. Bruce, it is a true honor and delight to have you here! Bruce H. Lipton, Ph.D. 03:17 Jill, I am a happy person to be here because this audience that I get a chance to talk to, to me, is a very important audience. These are the cultural creatives that are paving the way for the future that we need to get into very soon because we're facing an evolutionary upheaval at this very moment. Whether you watch the news, surf the web, or even look out your window, the whole planet has experienced chaos at every level of it. People are focusing on the little chaos, like focusing on the trees, without pulling back to see the biggest thing that's happening and nobody's saying the words. NASA—Let me just say NASA's words. NASA has recognized that within the next 20 years, civilization is facing—and this is my emphasis here—an irreversible collapse. The reason is so mathematically simple. Let me give the math. Dr. Jill 04:16 Sure. Bruce H. Lipton, Ph.D. 04:17 Science has recognized that to continue living just the way we're living—just say, let's every day live the way we're living today on this planet—it takes 1.6 planet Earths to provide the resources for today's civilization. The simple math is this: There's one Earth subtracted from 1.6, and we're recognizing: "Where the hell are we getting the extra points?" Dr. Jill 04:39 We're in a deficit. Bruce H. Lipton, Ph.D. 04:40 And that deficit is leading to the destruction of the web of life. We have to also recognize this: Even though the Bible is giving us some fanciful story that nature was created and then humans were added on top of nature—no, we evolved from nature. We are nature. If nature goes down, humans go down, because we are part of this web of life. Our separation in our consciousness [that causes us to believe] that we can dominate nature, I say, "How's that working?" I say, "We're facing an extinction." That's a biological reality at this moment. It's called a mass extinction. It happened five times in the history of this planet: Life was thriving, [then] mass extinction. It knocked it all out and then it started again. We are there because of our behavior. Bruce H. Lipton, Ph.D. 05:33 And I say, "Our behavior is based on our consciousness." I go: "Okay, wait a second. Is that New Age?" I go: "No, let's stop. No New Age here at this moment." [In] 1927—day one, quantum physics—Max Planck, the founding father of quantum physics, states: "The mind is the creator of our life experiences." Quantum physics—the most valid of all the sciences today in the sense of its predictions and accuracy. Quantum physics. And it's still the belief in quantum physics: Consciousness is controlling this. And I go: "So if consciousness is controlling this, then why are we in such a mess?" The answer is: We have been programmed, and the programming has disempowered us all. It has disempowered us as patients. Bruce H. Lipton, Ph.D. 06:28 I go: "I'll give you a program that disempowers you right now." I say, "What is it?" "It's called genetic determinism." That was what I was teaching in medical school: Genes control the character of life. I go: "Did we pick the genes as far as we know? No. But if we don't like the characters we have, can we change the genes? No, can't do that." And then let's just add a little tidbit: Genes turn on and off by themselves. And I say: "You put those together and what have you done? You have told the patients that their lives are not in their control, they're controlled by their heredity, and that they're victims of heredity. Which is victims of what? Genetics. And what does a person know about genetics? Nothing. Who does know something? The doctor. Aha! The program is: When it comes to health, people do not trust themselves." They say: "I need an expert opinion. I'm not knowledgeable." They accept the truth from somebody else. Dr. Jill 07:28 I so love the direction that you're going here because, as a physician, one of the most important things I can do is empower the patient and make sure that they don't think that I am the end-all-be-all. [I want them to know] that we are collaborating and that I listen to them, and I say: "How do you feel about this treatment plan? Where do you want to go?" Granted, if I have wisdom, I can give them that information, but they still get to make that decision. But so many patients are outsourcing that wisdom to someone. Or, at least paternalistically and historically, that has been the way. And what we need to do is take control of our own health. Dr. Jill 08:00 How many patients have gone through a loved one with breast cancer—I'm a breast cancer survivor, so I can speak on this—and they're told, "You have the BRCA gene and you need to have a bilateral mastectomy"? I'm going to be strong about this because I disagree. That's an action out of fear. To each his own, so if you've been out there and have done something based on your genetics, there's no judgment here. But what we're saying is that you actually have control over the expression of those genes. So why don't you go into epigenetics for those who don't know what that means and tell us a little primer on epigenetics and why we have more control than we think? Bruce H. Lipton, Ph.D. 08:34 Okay. The most important thing—and this is all scientific, so this is not any new age BS here, folks, this is science—I say: "What is it?" The belief that genes turn on and off is a completely false statement because a gene is a blueprint to make a protein. The proteins are the building blocks. Proteins wear out; you have to replace them. So you have to have a blueprint. It's called a gene. I go, "It's a blueprint!" I go, "Why is that relevant?" I say: "Go to an architect's office. She's working on a blueprint. You ask her, 'Hey, is your blueprint on or off?' She would look at you like, 'What are you talking about? There's no on and off to a blueprint.'" I go: "Aha! Aha! A gene is a blueprint. What you want to find out is: Who's the architect who reads the blueprint? The blueprint does not read itself. There's an architect." Bruce H. Lipton, Ph.D. 09:24 I saw this in my research in 1967. None of you were probably old enough to know what I'm talking about—1967! But I was cloning stem cells. Let's give the real name of a stem cell: An embryonic cell. It's an embryo's cell. It replaces things that are broken and gets a new one. I go: "So what? I clone the stem cell." I say, "What's that?" I say: "You put one stem cell in the culture dish. And then what? It divides every 10 or 12 hours." So first there's one, then there's 2, then there's 4, 8, and 16. A week later, [there are] 30,000 cells in the petri dish. What's the most important fact? They all came from one parent. I have 30,000 genetically identical cells. I split them into three petri dishes—one, two, three. Each dish has 10,000, 10,000, 10,000, all genetically the same. We grow cells in a culture medium. Ah, this is going to be the tricky part, for when you get this, the world changes. I'm going to come back to it. Bruce H. Lipton, Ph.D. 10:27 I say: "A culture medium is what the cells grow in in the lab. And I make it up by putting the chemistry or culture medium. Since I'm creating it, I can change some of the constituents. So I make three different versions of culture medium, A, B, and C." So I say, "So what?" Each one represents a different environment because the cells live in a culture medium. So I say: "Okay, dish one, environment A—the cells form muscle. Dish two, environment B—the cells form bone. Dish three, environment C—the cells form fat cells." I'm doing this experiment. I'm teaching genetic determinism, and I'm watching the cells and going— Dr. Jill 11:10 Wait a second. Bruce H. Lipton, Ph.D. 11:11 —"Wait a second, who controlled the activity?" They were all genetically the same. What was different? The environment. The chemistry of the environment selected the genes. The genes did not select themselves. Then, all of a sudden, I said, "Why is this important?" It's a revolution! I'll tell you why. Genetic determinism: Victim. The new science, epigenetics, which I'll explain: Master. Why? Because you control the environment. It's the environment that controls the cells. It's called epigenetics. Bruce H. Lipton, Ph.D. 11:48 [There's a] simple reason why the name [is what it is]. What do we call skin? Epidermis. Why? What's under the skin? A layer called dermis. What's the skin above the dermis? Epidermis. Epi: Above. Epigenetics: Control above the genes. I go, "Whoa, the control is not in the genes." I said: "No, it's to control the environment that the genes live in." I go, "Well, wait, I control the environment." Aha! If you control the environment, then you control the genetics. And that's all of a sudden where the new science comes in. The genetic determinism: Victim. Epigenetics: Master. You control your genes. So basically, what I saw back in 1967 was, "The genes didn't make this decision." Bruce H. Lipton, Ph.D. 12:48 Now let's just jump ahead a second here because that's a basic science. And then I'm going to give you this, which you're totally aware of: You are a skin-covered petri dish. You have 50 trillion cells under your skin and you have the original culture medium. What is a culture medium? I didn't say it before, but I'll tell you where it is: A laboratory version of blood. When I grow human cells, I concoct a culture medium based on the constituents of human blood or mouse blood, depending on which cells I'm growing. What's the point? You are a skin-covered culture dish with what? The original culture medium. You have the blood. The blood carries the chemistry, which activates the genes. Bruce H. Lipton, Ph.D. 13:34 So the first point: Scientifically, it doesn't make a difference if the cell is in a plastic dish or a skin dish? I said, "No, it's the environment." And I say the environment in your body is the blood for the cells. Then come two questions that blow the game into a new evolution. Question number one: What controls the chemistry of the blood? The answer is the brain. It's the chemist. The big one—here it is, hold on: What chemistry should the brain put into the blood? You know what it is? Whatever picture you hold in your mind, the brain translates the picture into complimentary chemistry that matches the picture. Bruce H. Lipton, Ph.D. 14:25 I say, "So why is this important?" The picture in your head becomes material in your body. You manifest what you're thinking. I go: "Wait a minute. Would I manifest this life? Would I manifest my cancer?" I go, "Yes." I go, "You say that so affirmatively." I go: "Quantum physics—the most valid science principle number one [is that] the mind is the creator of our experience." I go: "Well, epigenetics is the biological component of that physics mechanism." Epigenetics is how the mind adjusts the genetics of the body. Bruce H. Lipton, Ph.D. 15:05 And I go, "We're facing a healthcare crisis on this planet." I go, "Yes, we are facing a healthcare crisis." And I go, "What's responsible?" We put all the money into science. You know what we're looking for? We're looking for the gene—the gene that controls that problem. Guess what? Less than 1% of all diseases on this planet have any connection with genes. Wait, then that means only less than 1% of what we diagnose as disease is connected with genes. I go, "Yes, that's a fact." Then what is really contributing to the worldwide crisis in healthcare? The answer is: Stress is 90% the cause of disease, minimum. Bruce H. Lipton, Ph.D. 15:54 I go: "Okay, come on! How could that do that?" Let's give the biology because it's not New Age again. You're ready? When you're in stress, you're in threat. When you're in threat, you engage a protection response. I say, "What is a protection response?" The protection response is: When you perceive stress, you will release stress hormones, adrenal hormones. I go, "Yes, so what?" Well, what do you think the adrenal hormones do? They prepare the body for fight or flight. I go, "So what?" I say: "First of all, there are three stages to take a body from health, happiness, joy—I'm in the garden, I love my life—to 'Ah! A sabertooth tiger's chasing me!'" I say, "So I have to switch from growth, boom, into protection." Bruce H. Lipton, Ph.D. 16:41 How does that happen? Three steps. Number one, stress hormones cause the blood vessels in the gut to constrict. Why? Because most of the blood is in the gut. I say, "Who cares?" I say: "Ah, but the blood is a source of energy. So if you need energy, you need blood." So I say, "So what's the point?" I say: "Most of the blood is in the gut, taking care of the body, cleaning, fixing, repairing, nourishing, and doing all those things. But the moment stress hormones come in, the blood vessels squeeze shut. People feel it in the body." "It's queasy. I feel very queasy when I'm in fear like this." Bruce H. Lipton, Ph.D. 17:16 I say: "But some people say butterflies in the stomach. Why?" The fluttering of the blood vessels shutting down—you can feel it. And it's a fluttering. And what's happening? The blood is being pushed to the arms and legs, and that's where I need to run away from that damn tiger. So number one, redistribute the blood. Where do I take it from? [From] growth and maintenance to protection. So I'm not funding growth and maintenance when I'm running from the tiger. I go, "No, you're not." Number two, the immune system is to protect me on the inside. If I'm being chased by a saber-toothed tiger, then what's the value of the immune system? Bruce H. Lipton, Ph.D. 17:55 I'll give you a scenario. Come on, doctors, listen to this. The patient's got a bacterial infection. They're going to have a real bad case of diarrhea coming up here and they're being chased by a saber-toothed tiger. How would you split the energy of the body? How much to support the immune system and how much of that energy to run away from the saber-toothed tiger? I'll give you a second. Okay, thank you. The answer is, of course, who cares about the immune system? If the tiger chased you, the bacteria are not your problem anymore, that's for sure. Bruce H. Lipton, Ph.D. 18:26 Listen, stress hormones shut down the immune system to conserve energy. And you know damn well that when people are sick, sometimes they don't even have the energy to get out of bed because the immune system uses a hell of a lot of energy. If you're being chased by a tiger: I can't support the immune system because if the tiger gets me, who cares about what's happening in the interior?—it's not mine anymore. It's so important—in fact, therapeutic—that when they transplant an organ from person A into person B and they don't want immunological rejection, they give the recipient stress hormones before the operation. That restricts the function of the immune system so it doesn't immediately reject the foreign graft. Ah, so stress hormones are used therapeutically to shut off the immune system. So I say, "Yes, what do you think stress does automatically?" That's number two. Bruce H. Lipton, Ph.D. 19:21 Number three, conscious processing is slow compared to reflex behavior. Conscious [processing] is like, "Oh, let me think." Reflex is boom! Boom! Like that. The point is, if you're running from a saber-toothed tiger, conscious processing is going to delay your nervous system because you'll be thinking. When that tiger is coming, guess what? Remember the role of the stress hormone—to squeeze the blood vessels here? They squeeze the blood vessels in the forebrain. I say, "Why?" Because it stops the blood flow from going to the conscious mind. Where's it going? The hindbrain—reflex behavior. Result: We become less intelligent in the fear process. Bruce H. Lipton, Ph.D. 20:11 So I say: "Let's put these all together. I shut down growth, I shut down the immune system, and I shut off conscious awareness." I go: "When was that system formed?" "Oh, a couple hundred thousand years ago." I say: "What was it responding to?" "The saber-toothed tiger?" I go: "So what was important?" "If you escape that tiger for five minutes or ten minutes, there's no more saber-toothed tiger, no more stress." So it was used for five to ten minutes. Shut it down [for] five to ten minutes; we'll come back later. In today's world—you know the whole thing—every day, every minute, we're in stress. The system was never designed for chronic stress. It shuts down the vitality, health, and maintenance of the body. Bruce H. Lipton, Ph.D. 21:01 The stresses of this world are responsible for over 90% of healthcare crises. This is recognized by the American Psychological Society: 95% of visits to doctors' offices [are] stress-related. I was a programmer. And I'm not proud now because, when I programmed, people used to believe in genetic determinism. I go: "No, no. I was wrong. Epigenetics, okay?" But we've been programmed to be victims. Dr. Jill 21:32 Yes. First of all, I think doctors are starting, at least in my realm of functional/integrative—we're talking epigenetics; we're using this. And I just want to share a personal example to bring home what you just shared. It's so important. Many of my listeners know that at 25, I had breast cancer, then Crohn's disease, and then autoimmunity. I'm the poster child. What I remember very clearly is that in my 30s, I got mold-related toxicity. My immune system was terribly trashed and overactive and I was under high stress. I remember one day walking along and realizing: "This stress that is in my body is actually killing me." I had the mentality [of] "beating cancer," "fighting cancer," "fighting this," "fighting that"—fighting, fighting, fighting—which is your saber-toothed tiger [description]. I was in fight or flight. Dr. Jill 22:16 The day I realized that was the day I realized I could also reprogram my immune system through my thoughts. That day I started thinking [up] a new paradigm, thinking about these little yellow minions being my immune system. They were helping escort mold toxicity out of my body without this fight because, [in] fight or flight, there's no healing. And now, today, I'm healed from that and from mold-related illness and all of this. But it's really that moment when I realized I could change my thought process, change the function of my immune system, recover from Crohn's, cancer, and toxic mold, and no longer fight. Dr. Jill 22:53 And the most important message, as you brought home, is that when I'm sitting with a patient, if they're in fear, if they are in fight or flight, and if they are feeling unsafe in their body, there is no amount of pills, supplements, IVs, nutrition, or even good advice that I can give them… Unless they go to that place of unsafeness, that place of fear, that place where they're still somatically running from the tiger. We have to change that, and it starts with this. Dr. Jill 23:22 So I love, love, love that you framed this. And I just want to give you credit because you've been doing this work for decades before anyone else was talking about it. And now we're seeing it. And finally, doctors in my field are starting to acknowledge and talk about it. But even in my field, functional medicine is a lot about supplements, diet, and lifestyle. That's all great. Bruce H. Lipton, Ph.D. 23:40 Well, that's environment! Dr. Jill 23:41 Right? Right. Actually, that's the thing I was going to mention too. My specialty is environmental toxicity, so I know the petri dish of how it affects our bodies. But I do believe, as you're saying, that this reprogramming of our mind… Do you have any stories or examples, maybe from your book, of a patient, client, or somebody who has read your book who really took this and changed from there? Bruce H. Lipton, Ph.D. 24:03 I've got hundreds and hundreds of letters from people who've written. There were two things about this. Let me express it even in my personal life. I understood this from a scientific point of view. Man, it was in my laboratory, my research. It was repeatable; I could do this all the time. It took 23 years before science caught up with that observation. I [inaudible] a lot of other things in between to conform. And the reality is that our own understanding about our frailty—it's an understanding. And then I give an understanding of, "No, we're very powerful." Bruce H. Lipton, Ph.D. 24:42 I was so happy to go and find an audience of doctors and people: "Let me explain how to create the most wonderful life. Here's the science!" And then they'd come to my lecture and they'd look at me and go: "Lipton, your life doesn't look that good for a guy who says you know this." Oh my God, I was caught. You know what it was? Talking the talk, not walking the talk. I knew the science. It was in my head. Did I make it part of my life? No! I say: "So what was the point? I don't care how smart you are; if you don't make a part of your life, it's irrelevant." Totally! Then all of a sudden, when I caught myself going, "Oh, do as I say, not as I do," it's like, "I can't do that!" So I had to say: "Stop lecturing. Start living your life with the principles you are telling other people. Live this now." How long did it take me to change my life? Oh, within a month, my life was completely on a whole different spectrum. And it was like, "Now, of course, I start talking about it again," because it was real. Bruce H. Lipton, Ph.D. 25:47 Let me just give a simple understanding, a scientific understanding, and that is this: The mind is not one thing. "Oh, the mind." I go: "No, not the mind. There are two minds. And they're interdependent, but they have different functions." The conscious mind, the latest evolution: The prefrontal cortex, right behind your forehead, [is] the seat of the conscious mind. What's that? The conscious mind is your source, your personal identity, your spiritual place. What else is it? It's creative! That's what makes humans different than all the other animals. We can take ideas, boom, build them, and create in the conscious mind. What about the subconscious mind? Oh, the original one? Hard drive, programs, habits, stored behavior. Thinking? Uh-uh. Just behavior—program. Dr. Jill 26:38 The subconscious has no way to differentiate truth, right? It does whatever you tell it to do. Bruce H. Lipton, Ph.D. 26:44 No, well, the subconscious doesn't do what you tell it to do; it does what it tells it to do. The subconscious is the autopilot. I say, yes, the mind works, but you have to understand that when I'm in the conscious mind, that is the creative side. That's the side with wishes, desires, and aspirations. What do you want? Conscious mind. Subconscious mind: Program. Bruce H. Lipton, Ph.D. 27:09 I say, "So what's the issue with our life when it comes down to it?" The monkey wrench that blows the whole thing out is that when the conscious mind is thinking, it's not paying attention to the outer world. A thought is inside. When you're present, your conscious mind is looking at the world and engaging the world. Right now, in front of it, I'm engaging it. But if I'm thinking, my conscious mind is no longer looking out; it's looking in because a thought is on the inside. Bruce H. Lipton, Ph.D. 27:38 So I say, "Wait, what if I'm driving the car and I have a thought?" And I've got to tell you, in fact: Then you're not driving the car. "What do you mean? No accident or nothing." I say: "Driving is a program. You don't have to think about driving." In fact, most of the time, if you've been driving for a long time, you never think about the details of driving. It's an automatic behavioral program. It plays when you're not paying attention. Bruce H. Lipton, Ph.D. 28:02 I go: "Aha! When the conscious mind is thinking, it's not paying attention to the outer world. Why? It's inside." So I say: Walking, driving, talking, doing your job—hey, those are habits. You've been doing it all—whatever [it is]—for a long period of time. You don't have to re-learn it. It's automatic. Do you even have to think about walking? No, you didn't even have to say: "Oh, I'm going to walk from here to there. I'm going to get that." I say: "Walking is automatic. You don't think about it—program." Bruce H. Lipton, Ph.D. 28:37 So then comes the number and this is scientific: Ninety-five percent of the day is the average person's amount of thinking. Then what does that represent? Biologically, only five percent of the day are you creating your life with the conscious mind's wishes and desires. Ninety-five percent of the day your life is coming from programs that you downloaded mainly before age seven. And I go, "Where did I get the programs?" I go: "Before age seven, your brain is not primarily functioning at the level of consciousness, which in EEG terms is alpha, beta, and gamma. When you're under seven, you're operating primarily at theta, which is just below consciousness." Theta—imagination. Hey, the tea party: Pour nothing into the cup. Drink the nothing. "The best tea I ever had in my life!" That's imagination. That's theta. That's what kids do all the time. They can have imaginary friends. They play with them all the time. It's imagination. Theta is hypnosis. Bruce H. Lipton, Ph.D. 29:41 I go, "Why is that important?" How many rules does it take to be a member of a family? How many rules does it take to be a member of a community? Now we're talking thousands. I go, "Why is that important?" I said, "Well, teach an infant a thousand rules." I go: "They can't read a book. They can't sit in a classroom. They can't understand a video." I said: "How are they going to learn?" Nature took care of that. Nature gave the first seven years theta, which is hypnosis. You want to know the behavior? Watch your mother, watch your father, watch your community. Watch their behavior; download it. Now it's your behavior! Bruce H. Lipton, Ph.D. 30:19 So the behavior that's in your subconscious mind didn't even come from you, did it? Nope, it came from other people. And did they answer your wishes and desires—what you'd like? Not necessarily. So then, are there programs in there that give you what your wishes and desires are? Not necessarily, no. In fact, I say, "So what about these programs?" Sixty percent of the things you downloaded as a kid—sixty percent of the subconscious programs [are] disempowering, self-sabotaging, and limiting beliefs. And you operate ninety-five percent of the day from them. Bruce H. Lipton, Ph.D. 30:53 Ah, but here's the monkey wrench you didn't catch! Why am I using my subconscious programs? Because my conscious mind's not paying attention; it's thinking. Well, then, do you see the programs when they come out? I go: "Nope! You're the only one who doesn't even see the program!" Why? Everybody else around you is responding to your program. You're not even paying attention [to] what the hell is coming out. Sixty percent of it [is] disempowering yourself. So the issue is this: We are not controlling our lives. Our program controls our lives. Bruce H. Lipton, Ph.D. 31:28 I say, "Oh, this is a new science." I go: "Scientifically, this is valid. This is understanding theta activity, downloading programs, conscious, subconscious, blah, blah, blah, blah." But the Jesuits knew about programming for 400 years. They would tell their followers, "Give me a child until it is seven, and I will show you the man." Oh my God, that's 100% right! The programming is before age seven, and 95% of the life is the program. They knew it. They created Catholic schools to help the programming go along. And that idea is never lost because if you can watch an infant today, which I've seen carrying an iPad, interacting with a program on a computer, that's far better programming than Jesuits could ever have thought of. Dr. Jill 32:17 Yes, it's clear, isn't it? That's a really good transition because one of the things I see as the biggest crisis in healthcare is environment, but it's environment that is no longer socially interactive or present. We're numbing ourselves out with machines, with iPads, and with phones. They are designed to create an addictive behavior, so they're tapping into some of those subconscious programs, right? Bruce H. Lipton, Ph.D. 32:40 And let me just add this to that: It's not just that behavior, but it's also creating disempowering behaviors. So these programs—as you were just going to say, and I'll let you have it back again—were not designed to help us; they were designed to control us. Dr. Jill 33:05 Yes. And sell and control. Yes, so we are pawns in this new world of technology that is neurodynamically designed to be addictive. If you haven't seen The Social Dilemma, that's a great place to start in your education on social media and the impact. I do want to talk about this. One of the things you just got done saying is that before seven, we're programmed. I totally understand and believe that. But the truth is, we have the power to change that programming. Tell us about that. Bruce H. Lipton, Ph.D. 33:36 Most everybody out there has changed that programming. I say, "You've already done it." I say: "What, the movie The Matrix, being a documentary, everybody's programmed?" Yes, of course, that's the foundational belief of the movie and the reality. And in the movie, they offered the red pill. And I say: "What was the red pill? You get out of the program!" Bruce H. Lipton, Ph.D. 33:54 I go, "Almost everybody out here right now listening has done that." I say: "What was the consequence? How did it happen?" I'm going to tell you. Falling in love is a red pill. I go, "What do you mean?" Because when you first fall in love, you stop thinking. Biologically, you stay present; you stay in the conscious, creative mind. You've waited for this person your whole life. They're there. What, you want to start thinking and then ignore them? Are you kidding me? You stay up conscious. You stay mindful. Bruce H. Lipton, Ph.D. 34:23 I say, "So what happened?" I say: "Your life up to meeting that person: Blah, blah, blah, blah, blah. You meet them [and] 24 hours later: 'Oh, man, life is beautiful. Life is so wonderful. Hey, the food's really good. That music is even better than I ever thought it was.'" And even the crappy job is not so crappy. I said: "What'd you do?" You made honeymoon. What's honeymoon? Heaven on earth. I said, "What was your heaven on earth?" Whatever you wished and desired. You and a partner coming together when you're both wishing and desiring, you're sharing the same wishes and desires, you manifest a honeymoon. Oops, I dropped something, but okay. Bruce H. Lipton, Ph.D. 35:01 Is the honeymoon already there? I go, "The honeymoon's always there." I said, "Then how come you don't have it?" Because when you start thinking, you then go back to subconscious control, the default. And the problem is, why do 50% of marriages end up in divorce? The answer is this: Marriage has started with the relationship of two conscious creative minds sharing together a belief in creating a honeymoon, and it ends when thinking enters into the people and they start playing their regular programs, which are 60% negative. The partner hears these programs. The one saying the thing doesn't hear it; the other one hears it. Bruce H. Lipton, Ph.D. 35:43 I love the response. When somebody comes out in a relationship and the loving partner hears some kind of BS come out of their other partner, they look at them and go: "Who are you? Where did you come from?" What? It was never part of the behavior. And then, all of a sudden, it shows up. And the more thinking, the more that negativity shows up. There's a point where a partner will say: "That's enough. That's not why I signed up here. I signed up because we had a great honeymoon." After you started thinking, this thing went right down the tube. The point is, that's what reality is about. Bruce H. Lipton, Ph.D. 36:18 So the idea then becomes simple, which is the obvious thing: "What if I created all programs that represented my wishes and desires—if I had those programs?" I said: "Oh, you know what? Whether you're consciously creating those wishes and desires or your conscious mind is off in left field, your subconscious will be manifesting the wishes and desires. And guess what? A honeymoon is not a short period. A honeymoon is every day of your life for as long as you live." Bruce H. Lipton, Ph.D. 36:46 Does it work? Personally, I had some very bad programming when I was young because my mother and father had a dysfunctional relationship. I downloaded my father's dysfunctional behavior. I played it when I couldn't see it. The result is that I couldn't get relationships off the ground. Then I understood the nature of the programming. Then I understand the nature of reprogramming. Around 50, I met my partner, Margaret. We just celebrated 28 years! And I'm not selling just a relationship; I'm talking honeymoon for 28 years. To wake up every day in my life and go: "Oh my God, I'm still here. Oh my God, I have another day to smell the roses, to have a piece of cake, to enjoy the love, watch the environment, and love my life." I celebrate life. Jill celebrates life. What's the result? Where's the illness? What illness? Dr. Jill 37:45 Yes! I love that. There are some points that I think are so crucial that you just made, number one, being present with our partners, watching them in real time and observing them. So often we create a program of them, a template, and then we don't expect them to change. Or, we expect them to behave the same. And when we're in real time, present with another person—whether it's a friend, family member, business associate, or lover—we can respond in real time. And that's part of that co-creation that you're talking about. It's crucial. Dr. Jill 38:15 The other thing is that with illness, I find one thing that was—I'm sure this is related to the program, [and] I'd love your comments—I never identified with the cancer. I never became the cancer. I never made that part of who I was. Even now, I'm like, "Oh yes, 20 years ago, I had cancer." And of course, it's real, but it's almost foreign because it was never part of me. And I really believe that's a huge part of why I overcame a very, very aggressive cancer at the age of 25—because it never was my identity. Do you want to talk about that a little bit? Bruce H. Lipton, Ph.D. 38:44 Yes, let's just talk about this. The first thing is that I'm going to give a fact of science [to] which [a person might say], "He really said that?" And I'm going to say, yes, I'm going to say this. There's not one gene that causes cancer. There's not a gene [where], "You have this gene, you get cancer." The one scary one for women, of course, [is] the breast cancer gene. I go, "So what?" I go: "Women who carry the breast cancer gene don't necessarily have to have cancer. As a matter of fact, nearly half of them don't get cancer. But they have the gene." So then I say, "Then where did the cancer come from?"—because those who have the cancer with the gene and those who are healthy with the gene have the same gene. Bruce H. Lipton, Ph.D. 39:20 What's the difference? The answer is this: Cancer is correlated with a gene, not caused by a gene. Cancer is caused by disharmony in the system. Disharmony is the source of disease. Harmony is the source of health. Disharmony means your programming wasn't really good, and you're responding to things in a negative way that is going to cause a breakdown of the system. That's where the stress comes into it. So the concept is this: The image—even if once you tell a woman, "Yes, you have the breast cancer gene," what the hell image do you think is going to be in her head? The answer is: Cancer. I go: "Yes, but isn't the function of the mind to take the image of the head and turn it into reality?" I go, "Absolutely! What's the consequence?" Ninety percent of cancer has no genetic linkage at all. Dr. Jill 40:14 Yes. That was the biggest question I got as a 25-year-old. Every single person, to a T: "Oh, did you have genes?" No, I didn't have genes. I had a dysfunctional system when I was in my 20s. That goes into a whole other lecture that I could give, but I was not living consciously. And there were some things, stress-wise, that were contributing. And it was the environmental toxic load. So all of these things are the petri dish. Bruce H. Lipton, Ph.D. 40:38 And more than that, there must have been the two programs. Eighty to ninety percent of all people will not test positive for two beliefs. Number one, and I think the most important, is the belief, "I love myself." Eighty percent of people will not test positive for that belief. Number two, and this is the one where the healthcare crisis comes from: "I am safe." When you have a picture of fear, then the chemistry of fear is to manifest the fear. When they say "This is it" and [show you] a picture of the tumor and everything, then you make the chemistry of the tumor. Then the idea is that we have to own quantum physics. Consciousness is the source of our life experiences. We have to understand the nature of epigenetics. Consciousness is the source of what controls our genes. Bruce H. Lipton, Ph.D. 41:07 The third thing that I think is part of the Renaissance that we really must emphasize at some point is Newtonian physics, which separates physical from non-physical, matter versus energy. It's an illusion. It's not real. But it programs us in a very bad way because the program says: "Whatever is made out of matter can only be affected by matter. Whatever is made out of energy can only be affected by energy." And I say, "So what's the consequence?" I say: "The body is matter. And what do you think the whole foundation of the pharmaceutical company is? The body is matter and we make the matter to fix the matter." Dr. Jill 42:16 Yes. What's the matter with that? [laughs] Bruce H. Lipton, Ph.D. 42:18 Three hundred thousand people die in the US every year from prescription drugs, that's what's the matter with it, when less than 50,000—I think 30,000—people die from illegal drugs. We have a war on illegal drugs, and 300,000 people dying from pharmaceutical drugs is called the cost of doing medicine. I go: "That's damn expensive! We don't need that." Simple law of science: If a drug works, it only works because you already had a receptor for that drug on you. Do you think nature put receptors on cells, waiting for the pharmaceutical company to make a drug? No, come on, man! If you have a receptor for a drug, it's because you have a receptor for a drug that you make. Bruce H. Lipton, Ph.D. 43:01 I go, "I can make any drug." Of course, because any drug works because you have a receptor to connect it. If you have a receptor, then you obviously have a signal that will bind to that receptor. Then you say, "Well, it's not working." And that's where everything gets screwed up because that system isn't working and then you go right away: "Oh, the body is defective. The genes aren't working right. There's an interference with the physical." I go, "Yes, there was an interference because it didn't start down here; it started up here." And once you start to understand this, yes, treat the body if there's an immediate need to treat the body, but the process of treating the patient is treating this part. Knowledge is power. They do not have the knowledge of who they are. They're programmed [to think]: "I'm a victim of my genes and I have no power." I go, "Well, there's your problem." Bruce H. Lipton, Ph.D. 43:54 And the issue about it is that you guys are in the front of the evolution that says: Okay, I can treat the patient, but I've really got to treat the consciousness of the patient. Why? Because, as quantum physics says, consciousness is the source of this creativity, and as epigenetics says, consciousness is the source of this expression. You cannot leave that out. Dr. Jill 44:18 You just talked about two beliefs that I think are critical and it's a great place to kind of wrap up. The first one is: Do we love ourselves? Do we really, really, truly love and accept ourselves? I have written a book and done a movie on that message. The heart of healing is: How do we show self-compassion and love? Because that is the only way that our cells will respond in health. Dr. Jill 44:41 The second thing was so crucial too, and that is the fear and the unsafety. This is where a physician in the office can make all the difference, because if they add to that fear message, guess what? That's just adding to that patient's unhealth. So one thing we are obligated to do as physicians is create a safe environment and teach that patient how to start to feel safe in their body. With those two beliefs, maybe in the last couple of minutes here, could you maybe give us some practical advice for somebody who's like: "How do I start doing that, Bruce? How do I feel safe in my body? And how do I love myself?" Because that, I couldn't agree more with you, is really the core message here. Bruce H. Lipton, Ph.D. 45:19 I'll tell you, let's get right to the root of why people do not love themselves. The answer is: Because parents act like coaches on a sports team. I go, "What does that mean?" A player isn't doing well. What does the coach say? "Oh, do better." No! The coach says: "That's not good enough. Who do you think you are? You don't deserve to be on this team." Well, a player is older than seven. They're in consciousness. They understand that the coach is saying, "You better do better!" Bruce H. Lipton, Ph.D. 45:47 Now let's say the parent is the coach and the kid is under seven. There's no consciousness operating. What's operating? Hypnosis, programming. So when the father says, "That's not good enough, you don't deserve this, you're not lovable, you don't belong," blah, blah, blah—acting like the coach who says, "This is going to make them do better"—if the kid is under seven, you just programmed them to self-sabotage because the subconscious is going to create 95% of their life. And if I get a program "I do not deserve," when I'm thinking 95% of the day, what the hell program is running? "I do not deserve." So I could say something so stupid in my corporate structure or something, and somebody says, "That guy doesn't deserve to be here." And then, all of a sudden, I'm kicked out of the structure. Why? Because I myself made behavior to conform to "not good enough" and to not love myself. Bruce H. Lipton, Ph.D. 46:41 This is why that one's so important—because if you can't love yourself, I'm going to be honest, you can't accept love from somebody else. I go, "Why?" Because they say they love you, but in your mind, you're going: "Well, they don't know me, man. I know I'm not lovable." And you'll push them away. And then you'll find yourself with nobody around. And guess what you'll say? "You see?! I'm not lovable!" [inaudible] You just did that. And when it comes to "Do I have any power?" the answer is: No, it has been systematically deprived of them. Bruce H. Lipton, Ph.D. 46:59 I've got a minute; I've got to say this because this is really cool. There's a power struggle in the world. It's always been this way. There are three levels of power. Number one, caveman. Who's the biggest badass with the biggest club? Whatever they say, do it. They've got the power. Evolution came along. There are people then who control the resources that you need. And all of a sudden they say, "If you want those resources, you've got to give me something for this." And you know what? The ones who had the resources paid the caveman to hit you over the head if you didn't pay for the resources. Dr. Jill 47:53 A personal hitman. Bruce H. Lipton, Ph.D. 47:55 That's the king who owns the resources with an army of cavemen. Then I say, "But the last of the power struggles came down to 'knowledge is power.'" And it was recognized that, yes, that is the supreme power of everything. Knowledge is power. The first thing the church of Rome did was acknowledge: "We are the source of infallible knowledge. We are the source of truth. We say it; it's true." Well, you say, "I don't care." The point about it was that people gave up their power to the belief. And I say it here very quickly: There's a code behind the power brokers. I call it the powermongers' credo. I say, "What is it?" Are you ready? Give them the fear for free and then sell them the antidote. Dr. Jill (pre-recording) 48:46 Hey, everybody. I just stopped by to let you know that my new book, Unexpected: Finding Resilience through Functional Medicine, Science, and Faith, is now available for order wherever you purchase books. In this book, I share my own journey of overcoming a life-threatening illness and the tools, tips, tricks, hope, and resilience I found along the way. This book includes practical advice for things like cancer and Crohn's disease and other autoimmune conditions, infections like Lyme or Epstein-Barr, and mold- and biotoxin-related illnesses. What I really hope is that as you read this book, you find transformational wisdom for health and healing. If you want to get your own copy, stop by ReadUnexpected.com. There, you can also collect your free bonuses. So grab your copy today and begin your own transformational journey through functional medicine and finding resilience. Bruce H. Lipton, Ph.D. 50:59 "What do you want me to do? Put a mask on? Sure. I'll mask on. I can't visit my mom, who's dying in a nursing home?" "No, you have to give that up because you can't do that." "Really?" Dr. Jill 51:09 Yes. If you're controlled, then fear created the biology of illness. It really, really is a great analogy. Bruce, this has been so fun to dive deep. I love talking to you. I love your enthusiasm. I love your wisdom. And I love most of all that you were so far ahead of the curve because people are kind of coming along to this belief. But the truth is, you were one of the very first ones writing and talking about this. And I'm just grateful that way back in the day, in the lab, you saw this and started writing about it. Bruce H. Lipton, Ph.D. 51:44 I can't be any happier than I am for myself! I have a different life! I have a different life than before that discovery. Dr. Jill 51:53 Yes. And it transforms us all, too. I have many stories, the same thing, of me continuing to transform because of this knowledge. Thank you for the work that you do. Thank you for spending your time with us today!](https://www.jillcarnahan.com/wp-content/uploads/2024/06/Bruce-Lipton-Biology-of-Belief-Can-Your-Mind-Spontaneously-Transform-Your-Health_-WEB-1.jpg)
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Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. Today we’re talking with Dr. Lindsey Berkson, who specializes in complex cases, high-risk hormonal patients, and severe gastroenterological cases
Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff.
Today, we’re talking with The Gene Queen Sarah Morgan about … Unlocking the Choline Connection: A Key to Alzheimer’s Puzzle in Women – Decoding Its Impact, Genetic Factors, and Vital Strategies for Optimal Brain Health.
Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience.
Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF’s are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself.
Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity.
Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO).
In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria.
As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues.
Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being.
Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol.
In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch.
Dr. Kara Fitzgerald, clinical researcher, author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger.
Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine.
Dr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being.
Welcome to Resiliency Radio! In this exclusive interview, Dr. Jill Carnahan sits down with Jen and Rusty Stout to delve into the crucial connection between a healthier home and a healthier living.
Interview with Dr. Kavita Desai on Prevention of Neurological Disease in Menopausal Women. Dr. Kavita Desai is a highly respected expert in her field, specializing in the unique healthcare needs of menopausal women.
Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffrey Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being.
Whether you’re dealing with anxiety yourself or supporting someone who is, don’t miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations.
Join us for a heart-healthy conversation on ‘Resiliency Radio with Dr. Jill Carnahan’ where we welcome the esteemed Dr. Howard Elkin, MD, a pioneer in the field of Integrative Cardiology.
This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. We explore the correlation between mold exposure and conditions such as Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS).
Dr. Jill Carnahan, delves deep into the world of thyroid function with renowned endocrinologist Dr. Angela Mazza. Dr. Mazza sheds light on a unique, non-surgical approach to treating thyroid nodules, a topic that is causing quite a stir in the medical field.
In this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States.
Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS. If you or a loved one is struggling with these conditions, this video is a must-watch.
Throughout the interview, Dr. Carnahan and Dr. Dale Bredesen delve into the complexities of Alzheimer’s disease, debunking misconceptions and offering hope to those affected.
Dr. Jill Carnahan interviews Dan Buettner – renowned explorer and bestselling author, as they delve into the fascinating world of Blue Zones and uncover the secrets to living longer, healthier lives.
Our favorite Bob Miller returns to sit down with Dr. Jill Carnahan to delve into a lesser-known pathway for Mast Cell Activation Syndrome (MCAS) and the detrimental effects of excess Qu. As a leading expert in functional medicine, Dr. Carnahan invites Bob Miller, a renowned researcher, to shed light on this often misunderstood condition.
Welcome to this exciting interview between Dr. Jill Carnahan and Kashif Khan. In this thought-provoking conversation, Dr. Carnahan delves into the fascinating world of biotechnology and the groundbreaking story of Kashif Khan, a biotech CEO who discusses how to hack your own genome to reverse debilitating diseases.
In this captivating interview, Dr. Jill Carnahan sits down with renowned dental hygienist, Whitney DiFoggio, to discuss the fascinating connection between dental hygiene and its potential role in preventing Alzheimer’s disease and other chronic diseases.
In this enlightening interview, Dr. Jill Carnahan sits down with renowned expert Dr. Jill Schofield to discuss the fascinating connection between Breast Implant and MCAS (Mast Cell Activation Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), and Dysautonomia.
In this captivating interview, Dr. Jill Carnahan sits down with renowned expert, Dr. Rand McClain, to delve into the fascinating realm of living longer and better. As two prominent figures in the field of anti-aging, Dr. Carnahan and Dr. McClain share their wealth of knowledge and insights on various topics that can significantly impact our health and well-being.
In this fascinating interview, Dr. Jill Carnahan sits down with Caspar Szulc, CEO of Innovative Medicine, to discuss The Future of Medicine and Transformation. As a functional medicine expert, Dr. Jill is known for her integrative approach to healthcare, and in this discussion, she delves into the importance of breathing, meditation, hydration, gratitude, and sleep hygiene in achieving optimal health.
In this enlightening video, Dr. Jill Carnahan interviews Dr. Jolene Brighten, a leading expert in hormone health, on her new book “Is This Normal?” This book is a comprehensive guide that covers everything you need to know about hormone balance from PCOS to menopause and beyond.
In this captivating interview, Dr. Jill Carnahan sits down with renowned functional medicine expert, Dr. Kasia Kines, to dive deep into the mysterious world of the Epstein Barr Virus (EBV). If you’ve ever experienced unexplained fatigue or have been diagnosed with EBV, this video is a must-watch.
In this eye-opening interview, renowned integrative medicine expert, Dr. Jill Carnahan, sits down with Warren Phillips, also known as the Non-Toxic Dad, to provide you with practical tips and insights on how to keep your family healthy and toxin-free.
In this thought-provoking and enlightening interview, Dr. Jill Carnahan sits down with Satya, the founder of Working with Satya, to delve into the fascinating topics of expanding consciousness and healing trauma.
In this informative video, Dr. Jill Carnahan interviews Ari Whitten, a renowned energy and fatigue researcher, on how to overcome fatigue and reclaim your energy. Dr. Carnahan is a functional medicine expert and a passionate advocate for finding the root cause of health issues.
In this engaging interview, Dr. Jill Carnahan sits down with neurology luminary Dr. David Perlmutter to discuss the new science of uric acid and why it’s crucial to your overall health. As a leading expert in functional and integrative medicine, Dr. Perlmutter sheds light on the latest research surrounding uric acid and its effects on the body.
Dr. Jill Carnahan is joined by Lauryn Lax to discuss the Total Gut Reset, a comprehensive guide on how to optimize your health and reset your second brain. Lauryn Lax is a wellness expert who specializes in helping people improve their gut health.
In this insightful interview, Dr. Jill Carnahan talks to renowned integrative medicine expert, Dr. Frank Lipman, about the six essential keys to achieving a happy and healthy life. As a leading authority on wellness and longevity, Dr. Lipman shares his expertise on how to optimize your health and well-being, improve your energy levels, and live a fulfilling life.
In this insightful interview, Dr. Jill Carnahan sits down with renowned mold inspection expert, Brian Karr, to discuss everything you need to know about assessing your home for mold toxicity and creating a safe environment for healing.
Dr. Sinha discusses with Dr. Jill the importance of understanding your body’s unique metabolic type, and how this knowledge can be used to create a personalized approach to weight loss and energy optimization. He provides practical tips and strategies for enhancing metabolism and boosting energy levels, including the role of exercise, sleep, and nutrition.
In this enlightening interview, Dr. Jill Carnahan sits down with the renowned functional medicine practitioner, Dr. Izabella Wentz, to discuss the Adrenal Transformation Protocol. An innovative and natural approach to rebalancing body’s stress response through targeted safety signals.
Dr. Jill Carnahan interviews Dr. Tom Bayne of Microbiome Labs on Advances in Gut Health and the Probiotics You Should be Taking. Dr. Bayne shares the latest advances in gut health research and how we can optimize our microbiome for better overall health.
In this fascinating interview, Dr. Jill Carnahan, a functional medicine expert and integrative health practitioner, sits down with Steve Stavs from Made to Thrive to discuss the future of health.
In this engaging interview, Dr. Jill Carnahan sits down with renowned functional medicine practitioner, Dr. Vincent Pedre, to discuss the Gut SMART Protocol and the fascinating Gut-Brain Connection.
In episode #142 Dr. Pamela Wartian Smith, MD is interviewed by Dr. Jill Carnahan about optimizing male hormones. In this video you will learn all you need to know about male hormones, testosterone levels, environmental affects and how to optimize your hormones for peak performance.
In episode #141, Dr. Tom O’Bryan, an expert on gluten-related disorders and autoimmune diseases, provides information about the Celiac Disease and gluten intolerance. He also offers advice for people who are looking to improve their health by removing gluten from their diets.
In episode 140 Dr. Darin Ingels discusses tips for controlling allergies, asthma, and Mast Cell Activation Syndrome (MCAS) and emphasizes the importance of identifying and avoiding triggers, such as pollen, mold, and certain foods, to reduce symptoms.
Dr. Jill Carnahan recently interviewed Dr. Marty Ross on his new book, Hacking Lyme Disease: An Action Guide To Wellness. In this enlightening conversation, the two medical professionals delved into the causes, symptoms, and treatments of Lyme disease, a condition that affects millions of people worldwide.
In episode 138 Dr. Jill Carnahan interviews Dr. Anna Cabeca, a renowned menopause expert. During this interview, Dr. Cabeca discussed the various symptoms and challenges that women face during menopause, including hot flashes, sleep disturbances, mood swings and everything you need to know to make the transition fabulous!
In episode 137 Dr. Jill interviews Judy Converse, RD, a renowned nutrition expert. In this episode, they discuss practical tips for improving pediatric gut health and managing ADHD. Learn about the crucial role of nutrition in children’s health and discover simple yet effective ways to support your child’s gut health.
In episode #136, Dr. Jill Carnahan speaks with Dr. Chadwick Prodromos about the exciting developments in stem cell treatment and how it is revolutionizing our approach to disease and aging. Stem cells have the unique ability to develop into any type of cell in the body, making them a promising tool for repairing and regenerating damaged tissue.
In Episode #135, Dr. Jill Carnahan and Dr. Patrick Porter, PHD discuss the benefits of brain training with brain tap. Brain training has been shown to improve cognitive function, working memory, and more. Brain tap is a new technology that helps to improve brain function by stimulating specific areas of the brain.
In episode #134, Dr. Jill Carnahan interviews Dr. Carrie Jones from Rupa on Estrogen’s Exit Plan. Dr. Jones is a leading expert on hormone testing and estrogen therapy, and she has developed a unique and effective exit plan for women who are experiencing estrogen imbalance. If you’re struggling with low cortisol levels, estrogen imbalance, or toxic stress, this video is for you. Dr. Jones will explain how her exit plan can help you get your life back on track.
In episode #133 Dr. Jill interviews Deborah Zelinsky, O.D., on learning challenges and brain mapping. Deborah Zelinsky is a Doctor of Optometry who specializes in vision therapy and neurological disorders affecting learning, such as autism spectrum disorder.
In episode #132, Dr. Jill Carnahan interviews Dr. Brian Plante about the brain-immune connection and how it relates to chronic infections such as Lyme disease, viral infections, and tick-borne infections.
In episode #131 Dr. Jill Carnahan and Dr. Shelese Pratt discuss gut health with a deep dive into the Microbiome. They discuss how diet can enhance your microbial diversity.
In episode #130 – Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant and why it’s Not Just for C-diff colitis and Using FMT in autistic spectrum disorders (ASD), they also discuss the gut-brain connection, how FMT works and why it is becoming a more popular treatment.
In episode #129 of Dr. Jill Live! Steven Kotler, author of The Art of Impossible and The Rise of Superman as well as his new book Gnar Country, discusses how we can use Peak Performance and Flow States For Healthy Aging to hack our brains for optimal performance.
In episode #128 Dr. Jill interviews Dr. Terry Wahls about her experience with Multiple Sclerosis and how she was able to overcome it with the help of the Wahl’s Protocol. Dr. Wahls explains that she was diagnosed with MS in 2000 and was initially only able to walk with the help of a cane.
In episode #127 Jim Tomlinson of Mold Services and Dr. Jill discuss the basics of mold remediation and how to protect yourself from myotoxins. This is essential information for anyone who suspects they may have a mold issue in their home or office!
In episode #126, Dr. Steven Sandberg-Lewis and Jill Carnahan discuss reducing carbohydrates to help reduce reflux symptoms. They also dispel some myths about reflux and heartburn.
In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!
In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.
In Episode #123, Dr. Jill interviews Rian Doris on how to achieve optimal performance and healing through flow states. Rian discusses how to optimize healing relationships between patient and doctor.
In episode #122 Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing through Glymphatic Function of the Brain in Lyme disease, mold-related illness and other complex Chronic disease
In episode #121 , Dr. Jill Carnahan interviews Teresa Holler, MS, PA-C about her simple approach to complex illnesses such as mold illness, Lyme disease and other chronic infections. Watch and learn how you can improve your health by addressing the root cause of your problems!
In episode #120, Dr. Jill interviews Donna Stellhorn, astrologer and Feng Shui expert about how to use space and energy to improve your health. Donna shares tips on everything from decluttering your living space to using colors and crystals for better physical health.
In episode #119, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the importance of NADPH as cofactor and why the POR enzyme is critical in conversion.
In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.
In episode #117, Dr. Jill interviews Dr. Jeffrey Rediger on his latest book, Cured: The Life-Changing Science of Spontaneous Healing. Dr. Rediger is a practicing physician and he digs down to the root causes of illness, showing how to create an environment that sets the stage for healing.
In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions.
In episode #115, Dr. Jill interviews Dr. Asia Muhammad about the Gut Liver Axis and how it relates to Non-Alcoholic Fatty Liver Disease (NAFLD). They discuss the epidemic proportions of NAFLD in the United States, as well as some of the contributing factors.
In episode #114, Dr. Jill interviews Lara Salyer about flow triggers and how they can prevent burnout and create emotional happiness. Learn about the different ways to achieve flow in your life – from fingers-pints to creating flow on demand and find out how you can start living a more joyful existence!
In Episode #113 Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut from Crohn’s, Colitis, SIBO/SIFO Crohn’s, Colitis, SIBO/SIFO … so much is unknown about gut health. But Dr. Brian Jerby is on the forefront of research and treatment for these conditions. In this interview,
In Episode #112, Dr. Jill interviews James Maskell about reversing chronic illness through community healing. Watch as they discuss the role of the community in health, and how to create a supportive environment for healing.
In Episode #111, Gina Tacconi-Moore, a licensed manual therapist, offers her top tips to help relieve your chronic pain. If you’re one of the millions of people suffering from chronic pain, watch this video and learn about ART and the 3 Bodies.
In episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.
In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so – protect yourself from age-related cognitive decline. Key Points…
In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points Related Products The Guest – James B. LaValle, RPh,…
Views and opinions expressed in this video from our guests do not represent that of Dr. Jill Carnahan. Please research carefully any medical practitioner you engage with. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors. In episode #107 Dr.…
In episode #106 Dr. Jill interviews Elizabeth Cripe and Emily Rachal, the co-founders of Malachi’s Message, Bringing Hope and Assistance for Toxic Mold Victims
In episode #105 Dr. Jason Conviser discusses with Dr. Jill the benefits of Whole Body Vibration to all our body’s systems and in special needs populations and osteoporosis.
In episode 104 Dr. Jill talks with stylist Gwen of Envogue Salon on Common Causes and Solutions to Hair Loss in women. Key Points: Dr. Jill Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for ten years and in Integrative Holistic Medicine since 2015. She is the Medical Director…
In Episode #103, Dr. Jill interviews Dr. Tania Dempsey on all things related to Mast Cell Activation – triggers, solutions and treatments. Key Points Tania Tyles Dempsey, MD, ABIHM- Biography Dr. Tania Dempsey, MD, ABIHM is Board-Certified in Internal Medicine and Integrative and Holistic Medicine. She received her MD degree from The Johns Hopkins University…
In Episode #102, channel favorite Bob Miller returns to discuss the latest in Genetics of Platelet Activation and the RANTES Pathway with Dr. Jill Carnahan.
In Episode #101 Dr. Jill talks with Dr. Frank Lipman, MD about The future of medicine that is happening now. The combination of sophisticated genetic testing plus measuring blood biomarkers plus info from wearables. Key Points Dr. Frank Lipman Recognized as a pioneer of integrative and functional medicine (or what he calls “good medicine”), Dr.…
In Episode #100, Dr. Jill interviews ex-husband, Aaron Carnahan on How to Have a Healthy Relationship after Divorce. Learn about how forgiveness lays the foundation for healthy relationship after divorce or separation.
In Episode 99 Dr. Jill Interviews Jodi Cohen, Founder of Vibrant Blue Oils on Essentials Oils for Stress Relief and Sleep and More!
Dr. Jill interviews Dr. Debbie Hamilton on Identification and Treatment of Environmental Toxins and Infections in Chronic Disease and Children. Learn about starting a detox protocol including preconception detoxification.
In Episode #97, Dr. Jill interviews Brie Wieselman, LAc, MTCM on IBS, SIBO, Parasites, and H. Pylori with tips and tricks to resolve tough gut issues and restore gut health.
Dr. Jill interviews Sharon Hausman-Cohen of IntellxxDNA on Genomics and Personalized Medicine. Learn why the latest advances in testing is opening new frontiers for understanding and treatment of autism, depression, anxiety and cognitive decline.
Brian Karr of Mold Finders about how to detect hidden mold in our homes and environments. Learn about the five key signs of water damage in your home, and how to talk to your landlord if you suspect water damage in your rental.
Dr. Jill Interviews Levon Durr, owner of Fungaia Farm on mushrooms and how they can be part of remediating the environmental toxins after the Colorado wildfires. Mushroom mycoremediation After the Wildfires may help remove toxins, hydrocarbons and heavy metals from the soil.
Dr. Jill interviews author Sonia Hunt on her new book, Nut Job: How I Crushed My Food Allergies to Thrive. Learn about a Functional Medicine approach to food allergies, and the connection to leaky gut or increased toxic load.
In Episode #92, Dr. Jill interviews the CEO of The DNA Company, Kashif Khan, on consumer-oriented genetic testing to optimize your health. Learn how to decode your genes to prevent disease, slow aging, and optimize performance.
In Episode #91, Dr. Jill interviews CEO of Somavedic, Juraj Kocar on how coherency can improve your health. Learn about the benefits of improving heart rate variability and parasympathetic system has on your health.
In Episode #90, Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann about the toxic effects of wildfire smoke exposure and how can we protect ourselves. Learn about possible toxins Colorado residents exposed to from the Marshall Fire.
In Episode #89, Dr. Jill Interviews Dr. Robert Hedaya on new treatment options for resistant depression and anxiety. Learn about the limitations of current psychiatric treatment using only medications, and alternatives to treatment resistant depression.
In Episode #88, Dr. Jill interviews Fire and Disaster Expert Greg Tenney about the Marshall fire in Boulder, Colorado. After The Fire: how to deal with air quality, insurance issues, and wildfire damages.
In Episode #87, Dr. Jill interviews Michael Rubino on how to maintain a healthy, mold-free home. Learn about the best ways to know if there is mold causing illness in your home, and what you can do about it.
In Episode #85, Dr. Jill Interviews Dr. Christine Schaffner on enhancing detox through the lymph system. Learn about the best ways to enhance lymphatic drainage and overall health and detoxification.
In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body’s need for sleep, nutrition, stress management, and exercise, in an “all or something” approach to living a healthy lifestyle.
In Episode #83, Dr. Jill Interviews Dr. Madiha M. Saeed, MD, also known as HolisticMom, MD on Parenting Healthy Brains and Bodies in a Changing World. Learn about balancing work and parenting, and include your children in healthy lifestyle choices.
In Episode #82, Dr. Jill interviews Bob Miller on The Carnahan Reaction: everything you need to know about iNOS and NOS uncoupling, and how it affects your cardiovascular health.
In Episode #81, Dr. Jill Interviews Kiran Krishnan about Psychobiotics and their role in reducing stress and improving sleep. Kiran Krishnan is a frequent lecturer on the Human Microbiome at medical and nutrition conferences.
In Episode #79, Dr. Jill interviews Dr. Shilpa P. Saxena on The Healing Power of Feminine Energy and Social Connection. Learn about the importance of social connections for your health. Find a practitioner that you trust who can guide you to find answers in the healing process.
In Episode #78, Dr. Jill Interviews Beth O’Hara on Mold and MCAS. Why is mold toxicity such a big trigger of Mast Cell Activation Syndrome? Learn about Precision Mold Detox in Mast Cell Activation Syndrome and Sensitivities.
In Episode #77, Dr. Jill previews upregulation of iNOS with Bob Miller. iNOS (NOS2) is triggered by environmental toxins. If excessive upregulation occurs, we make excessive excess superoxide and peroxynitrite.
In Episode #76, Dr. Jill interviews Dr. Pam and discuss her new book, Max Your Immunity: 10 Keys to Enhancing Your Immune System: Including, removing alcohol, exercise, fix the gut, curb inflammation, adequate sleep, decrease stress, avoid sugar, stop smoking, optimize thyroid and drinking more water, amongst others.
In Episode #75, Dr. Jill interviews Dr. Dale Bredesen and discusses his new book, The First Survivors of Alzheimer’s. The Bredesen protocol shows us how to rebalance using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene, treating infections and metabolic syndrome.
In Episode #74, Dr. Jill interviews Mackay Rippey on BPA (bisphenol-A) and its connections to heart disease. If there is a connection, what can we do to detox from BPA?
In Episode #73, Dr. Jill interviews Dr. Ashley Wiegand about neurofeedback with qEEG, a treatment process to empower patients to modify their brain waves. Neurofeedback is a powerful therapy that can help diminish trauma, treat ADHD and improve sleep quality and anxiety.
In Episode #72, Dr. Jill interviews Dr. Hyla Cass on the latest research on how CBD interacts with the cannabanoid system in the body. CBD may be helpful after traumatic brain injury and reduce inflammation and helpful for insomnia, anxiety and other mood disorders.
In Episode #71, Dr. Jill talks to LA Stylist Spencer Barnes about their mutual experience with Crohn’s disease and the meaning that illness may have in a patient’s life for transformation, manifesting the life that you desire.
In Episode #70, Dr. Jill interviews Dr. Roberta VanZant on How to Optimize Heart Health and create stress resilience to reduce risks of heart attacks and strokes.
In Episode #69, Dr. Jill speaks with Dr. Erik Lundquist about immune resilience, mold illness and chronic inflammatory response syndrome (CIRS). Learn about tips for optimal immune function, dealing with diet, lifestyle, sleep optimization and healing your gut.
In Episode #68, Dr. Jill interviews Dr. Darin Ingels, ND on overcoming Lyme disease and other chronic illness. Stress affects the immune system and makes us susceptible to chronic infection like Lyme disease and viruses.
In Episode #67, Dr. Jill interviews Dr. Ann Corson about issues with hypercoagulation in chronic illness, and how Inflammation and infection may cause excess fibrin production. Excess fibrin production impairs oxygen getting to tissues and vital organs.
In Episode #66, Dr. Jill Interviews Dr. Lauren Tessier on Mold and Mycotoxins and how to test and treat for this common cause of autoimmunity. Learn more about immune dysfunction including TH17 dominance and it’s link to autoimmunity.
In Episode #65, Dr. Jill interviews Magdalena Wszelaki on how to optimize your hormones and improve estrogen dominance.
In Episode #64, Dr. Jill interviews Dr. Jill Crista about neuroinflammatory conditions such as mold toxicity, lyme disease, PANDAS, PANS and post-concussion syndrome. Learn why a weakened immune system is the core issue with chronic infections like Lyme disease.
In Episode #63, Dr. Jill Interviews Kiran Krishnan of Microbiome Labs and Megaspore probiotics. Everything you’ve learned about probiotics in the past may be untrue. Learn about the latest research on clinical breakthroughs on spore probiotics for optimal gut health.
In Episode #62, Dr. Jill interviews Megan Dopp, RD, functional nutritionist and expert in gut health on optimizing performance through nutrition and healing the gut.
In Episode #61, Dr. Jill Interviews Dr. Sharon Hausman-Cohen on new breakthroughs in genetic testing to optimize the health of complex chronic conditions and mental health.
In Episode #60, Dr. Jill Interviews Dr. Shelese Pratt of The Pratt Clinics on EMF sensitivity, histamine intolerance and how PEMF may help you heal. PEMF (pulsed electromagnetic therapy) offers a new cutting edge alternative to treat EMF sensitivity and optimize your health.
In Episode #59, Dr. Jill Interviews Dr. Eric Gordon on The Cell Danger Response in Chronic Lyme disease. The Cell Danger Response (CDR) is defined in terms of an ancient metabolic response to threat.
In Episode #58, Dr. Jill Interviews Dr. Lyn Patrick about the increase in toxic heavy metals in our environment, and related impact on the immune system. Arsenic toxicity is a big issues and should be measured in the urine.
In Episode #57, Dr. Jill talks with Dr. Trevor Cates, The Spa Dr. on how to optimize the health and beauty of your skin by addressing underlying causes of acne and skin issues.
In Episode #56, Dr. Jill Interviews Dr. Dan Kinderlehrer on Recovery from Lyme Disease and everything you need to know about Tick-borne infections and treatment.
In Episode #55, Dr. Jill talks to HigherDose CEO, Lauren Berlingeri about the new HigherDose PEMF mats and Infrared Sauna blankets which have been profoundly beneficial to patient’s healing and well-being. Learn more about HigherDose’s pulsed electromagnetic field therapy mats.
In Episode #54, Dr. Jill Interviews Bob Miller on Why Your Cell phone and Wifi may be harming your health and the dangers of electromagnetic fields (EMF).
In Episode #52, Dr. Jill interviews Dr. Nafysa Parpia on underlying factors causing chronic fatigue and fibromyalgia. External factors to the body, such as environmental toxic burden, pathogens, diet, and lifestyle affect the balance of internal factors – over or under expression of immunity, infection susceptibility, epigenetic expression, cellular biochemical function, mood and the microbiome.
In Episode #51, Dr. Jill dives into a very personal interview on “bad boyfriends” and discusses how to maintain healthy boundaries in relationships and recognize emotionally abusive patterns that may exist in your relationships (how to identify emotional abuse). Dr. Jill and Paul give empowering solutions to navigating these difficult situations with grace and insight.
In Episode #50, Dr. Jill interviews Sahar Swidan, Pharm.D. on the latest strategies to combat pain and inflammation especially with regarding to debilitating conditions such as RSD (reflex sympathetic dystrophy) and fibromyalgia. She discusses strategies covered in her latest book, Advanced therapeutics in Pain Medicine.
In Episode #49, Dr. Jill interviews naturopath, Dr. Christina Bjorndal on Top Tips for supporting mental health and preventing anxiety mood disorders and depression during stressful times.
In Episode #48, Dr. Jill interviews Dr. Pam Smith on bio-identical hormone therapy and the importance of HRT compounding pharmacies.
In Episode #47, Dr. Jill Carnahan interviews Dr. Susan Sklar on Burning Mouth Syndrome and some of the underlying hidden causes such as hormone imbalance and histamine issues.
In Episode #46, Dr. Jill Carnahan interviews Dr. Terri Fox on mold toxicity, biotoxin related illness and mold exposure treatment.
In Episode #45, Dr. Jill Carnahan interviews Dr. Jennifer Kessmann on the growing concerns around breast implant illness and toxicity. Learn about possible signs and symptoms of breast implant illness even as long as 10 years after implants, the difference between saline and silicone and textured implants and how to make the most empowered choice for you.
In Episode #44, Dr. Jill Interviews Dr. Ritchie Shoemaker on the latest in GENIE testing, molecular hypometabolism and inflammation-driven by Actinomyces, endotoxins and mold or other toxic exposures.
In Episode #43, Dr. Jill interviews Dr. Robert Hedaya on NEW Frontiers in Treatment of Neuropsychiatric Disease: A Comprehensive Neuropsychiatric Practice Specializing in Advanced Treatment Methods & Life Changing Results. It features discussions on hyperbaric oxygen, qEEG, laser therapy, and more.
In Episode #42, Dr. Jill interviews Bob Miller on IL-6: Everything you need to know about this cytokine: The Good, The Bad, and the Ugly.
In Episode #41, Dr. Jill interviews former ISEAI president and co-founder Dr. Mary Ackerley about the latest treatments for mold-related illness and CIRS. Topics include cervical instability, VIP, peptides and limbic activation.
Dr. Jill interviews Dr. Kelly McCann on Tips for Mind Body Spirit in Recovering from Environmental Toxicity.
In Episode #39, Dr. Jill and Dr. Ben Weitz discuss mold toxicity, symptom diagnosis, mold exposure treatment and Chronic Inflammatory Response Syndrome (CIRS).
In Episode #38, Dr. Jill Interviews Dr. Joel Rosen, founder of Boca Health Care Center and the founder of https://thetruthaboutadrenalfatigue.com/ about adrenal fatigue and HPA axis dysfunction and the immune system.
In Episode #37, Dr. Jill Interviews Dr. Richard Horowitz, Medical Director of Hudson Valley Healing Arts Center and World renowned expert on Lyme Disease treatment and Co-infections and best-selling author of, How Can I Get Better on the latest on treatments for Lyme disease and co-infections such as Bartonella, Babesia and Tick-borne illness Relapsing Fever (TBRF).
In Episode #36, Dr. Jill interviews Dr. Sandeep Gupta on his brand new Mold Made Simple Course 2.0. Learn about cause of mold illness and Dr. Sandeep Gupta’s mold sickness solutions.
In Episode #35, Dr. Jill interview Rachel Fresco, founder of Bio-Botanical Research and makers of Biocidin about biofilms, treating gut infections, supporting detox, and the role of gut microbiome in immune function.
In Episode #34, Dr. Jill and Bob Miller discuss implications of too much or too little histamine: The Good, The Bad, and the Ugly. Lean about histamine intolerance.
In Episode #33, Dr. Jill interviews Scientist and Founder of BrocElite, David Roberts on the profound benefits of the unique formulation of stabilized sulphoraphanes in cancer prevention and detoxification.
In Episode #32, Dr. Jill Interviews Dr. Joy Miller, internationally known psychotherapist, author and leading authority on Relationship issues and Holocaust studies on Tips for Embracing Hope and Building Resilience in Difficult Circumstances.
In Episode #31, Dr. Jill interviews Dr. Janette Hope on toxic mold exposure and How to Create Resilience in a Toxic World.
In Episode #30, Dr. Jill and Michael Schrantz IEP discuss Mold Inspection strategies and how your doctor can work with indoor air quality specialist if you suspect mold.
In Episode #29, Dr. Jill interviews Beth O’Hara founder of Mastcell360 on Mast Cell Activation Syndrome (MCAS) triggers, treatments and tips.
In Episode #28, Dr. Jill and Dr. Abid Husain discuss strategies to improve heart health in men and women through hormone optimization and the latest science on peptides.
In Episode #27, Dr. Jill and Dr. Susanne Bennett talk about High Quality Water, How to Make Your Own Kimchi and Best foods to Support Immunity Dr. Jill LIVE!
In Episode #26, Part 3: Dr. Jill Interviews Bob Miller of Tree of Life Health on How Overstimulation of NOX (NADPH Oxidase) from Environmental Toxins is Making you Sick!
In Episode #25, Dr. Jill interviews Brain Health expert, Dr. Ilene Naomi Rusk and Integrative Neurologist Dr. Suzanne Gazda on Brain Health.
In Episode #24, Dr. Jill and Dr. Mary Shackelton discuss environmental toxicity and prenatal care in prevention of autism.
In Episode #23, PART 2: Dr. Jill interviews Bob Miller of Tree of Life Health on Why NAD+ and NADPH are Critical for Your Long Term Health
In Episode #22, Dr. Jill interviews Dr. Sara Gottfried on Tips for Living Authentically and Thriving in Midst of Adversity. Get on the Priority List to See Dr. Sara Gottfried, M.D. for a Comprehensive Case Review
In Episode#21, Dr. Jill interviews Dr. Lauryn Lax about her dramatic journey from barely surviving from life-threatening anorexia in her 20’s to thriving and how to find a safe home when you are sensitive to mold.
In Episode #20, Dr. Jill talks with renowned gastroenterologist and creator of Atrantil Dr. Kenneth Brown on gut health and leaky gut and leaky brain
In Episode#19, Dr. Jill interviews Alexis Chesney MS, ND, LAc on Lyme disease and tick-bite prevention tips.
In Episode #18, Dr. Jill Interviews Jeff Bookout on everything you need to know about mold inspection and remediation.
In Episode #17, Dr. Jill Carnahan Interviews Jackie Wicks from Peer Trainer on how women over 40 can be in the best shape of their lives!
In Episode #16, PART 1: Dr. Jill Carnahan Interviews Dr. Bob Miller on Functional genomics and Perioxynitrite pathways and NADPH Steal
In Episode #15, Dr. Jill and Dr. Tyna Moore discuss PRP, prolotherapy and stem cells and online marketing tips. With nearly three decades experience in the medical world, Dr. Tyna has made her mark as a leading expert in holistic regenerative medicine and resilient health.
In Episode#14, Dr. Jill and Dr. Conan Shaw discuss natural treatments to Lyme Disease. Dr. Conan Shaw is a Certified Functional Medicine Practitioner and Board Certified Clinical Nutritionist with over 20 years of experience.
In Episode #13, Dr. Jill and Dr. Ann Shippy dive into deep discussion about environmental toxicity, mold-related illness, how to test and treat, remediation issues and all things mold related.
In Episode #12, Dr. Jill and Suzy Cohen talk shop on everything from healthy nutrition to shoes to collagen beauty products and more!
In Episode #11, Dr. Jill talks to Dr. Christine Maren, founder of Hey Mami about how to Optimize Your Health before Pregnancy!
In Episode#10, Dr. Jill talks to Dr. Anna Cabeca about her new book Keto Green 16 and optimal ways to feel great post-menopause.
In Episode #9, Dr. Jill talks to Sarah Morgan about her new company, EVEN providing solutions to nutrient depletion for common medications.
In Episode #8, Dr. Jill interviews Dr. David Haase, founder of MaxWell Clinic in Nashville, TN about new treatments for dementia with plasma exchange
In Episode #7, Dr. Jill interviews Dr. Mark Menolascino, founder of the Meno Clinic in Jackson, WY, about functional medicine and his new book on Heart Solution for Women.
In Episode #6, Dr. Jill interviews Dr. Shelese Pratt, naturopathic physician about the science of naturopathic solutions to support the immune system
In Episode #5, Dr. Jill interviews, naturopath, Dr. Nicole Krakora about practical ways to reduce stress during the pandemic.
In Episode #4, Dr. Jill talks to Broncos neurosurgeon and founder of Resilience Code Dr. Chad Prusmack about new options for antibody testing for COVID-19
In Episode #3, Join Dr. Jill and Dr. Ellen Antoine of Vine Healthcare and The Mold Pros, expert, John Bohde discuss common symptoms of mold exposure and how to evaluate your environment.
In Episode #2, Join Dr. Jill and Dr. Mansoor Mohammed – President and CSO of The DNA Company which offers cutting edge functional genomic testing to discuss COVID-19: Fact vs. Fiction
In Episode #1, Dr. Jill Carnahan interviews Neurolinguistic expert, Dr. Olga Stevko about simple ways to create resilience and demonstrates some practical ways to relieve stress. Dr. Olga