Butyrate: The Health Benefits of This Mighty Molecule and How to Get More of It
Today we’re going to dive into exactly what butyrate is, how it benefits your health,…
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Can Coffee Help You Live Longer? The Remarkable Health Benefits of Coffee
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
Hack Your Sleep: 6 Tips to Help You Sleep Better Naturally
We will dive into why you might be struggling to fall asleep and give you…
Mycotoxins and Mold: Could this be A Missing Puzzle Piece in Understanding Autism?
A potential trigger in the development of autism is a class of microscopic poisons known…
Transforming Growth Factor Beta-1: What Causes This Curious Protein to Upregulate?
Today we’re going to explore exactly what TGF beta-1 protein does, what happens when it…
Trimethylamine N-Oxide (TMAO): How Does This Molecule Fit Into Your Health and Diet?
Today we’re going to dive into exactly what trimethylamine N-oxide is, the role it plays…
Low Alkaline Phosphatase? What Causes This Deficiency and How to Restore Balance
Today we’re going to explore exactly what role alkaline phosphatase plays in our bodies, what…
PFAS: Why They’ve Been Dubbed “Forever Chemicals” and How You Can Protect Yourself
Today we’re going to explore exactly what PFAS are, why they’re so concerning, where you…
How Mycobacterium Might Contribute To Your Inflammatory Bowel Disease
Today we’re going to specifically explore mycobacterium as it is a possible culprit triggering the…
Bioremediation: Can Mushrooms Help Us Clean Up After the Wildfires?
Today we’re going to explore exactly why fires release so many toxins, and just how…
Is Polyethylene Glycol (PEG) Toxic? A Look at Its Known and Emerging Side Effects
Today we’re going to explore the side effects of Polyethylene Glycol. Furthermore, we’re also going…
Irritable Bowel Syndrome and the Gut Microbiome: The Scoop on This Fascinating Link
Today we’re going to explore exactly what irritable bowel syndrome is, how your gut microbiome…
Are Breast Implants Safe? How the Chemicals in Implants Affect Your Health
Today we’re going to explore just how safe breast implants really are, how the chemicals…
How Does Space Affect the Human Body? The Hazards of Outer Space and My Best Health Hacks
Today we’re going to explore the challenges and hazards of outer space to our Earth-dwelling…
After the Fire: How to Cope With the Chaos After Natural Disaster Strikes
Boulder Colorado sent out 2021 with a rush of chaos and rang in 2022 with…
Are Probiotics Worth the Hype? Can They Really Fight Viruses and Germs?
Today we’re going to explore what probiotics are and how are they beneficial. Furthermore, we…
Toxoplasma Gondii: Can This Sneaky Parasite Actually Manipulate Your Brain?
Today we’re going explore how Toxoplasma Gondii exerts its brain-manipulating effects, and how you can…
Akkermansia Muciniphila: How This Powerful Probiotic Can Boost Your Health
Today we’re going to explore how can Akkermansia Muciniphila boost your health. Furthermore we are…
