Systemic Sclerosis and Trimethylamine N-oxide: Is TMAO Really to Blame?
We’ll explore the intricate and complex connection between the two. So let’s start by defining exactly what systemic sclerosis is.
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Sweet Potato Casserole
You’ll think Christmas is right around the corner when the sweet scent of this incredibly flavorful Sweet Potato Casserole fills your kitchen! This delicious recipe was created by Rena Hodel! She says, “Our family of 6 did not leave 1 bite, so double the recipe if cooking for a large group. I thought it was delicious because of the…
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Sweet and Sour Crispy Chicken Wings
Sweet and Sour Crispy Chicken Wings. Does a delicious plate of hot Sweet and Sour Crispy Chicken Wings that also happens to be free of nightshades, dairy, sugar, AND soy sound too good to be true? Well, it’s not, thanks to the amazing Brandi Mackenzie! She says, “Since you cut out inflammatory foods, do you miss the sticky, crunchy, yummy…
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Summer Chicken Salad
This week’s featured recipe is Summer Chicken Salad! This yummy recipe is super easy to make and Paleo-friendly. It comes from Jaime Ward, CHHC, CGP. You can check out her website at www.MyNutritiousLife.com! Did you love this recipe? Don’t miss a single one!! Join today and get your FREE copy of Dr. Jill’s Paleolicious Snack Ideas! You will find on…
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Sulforaphane: Its Remarkable Brain-Boosting Benefits
Ever wondered if that childhood advice to eat your broccoli might have held more wisdom than you thought? As it turns out, there is actually a hidden superhero in those vibrant green florets – working its magic to boost your brainpower. This hidden superhero I’m referring to is a compound known as sulforaphane. Today we’re…
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Sugar Free Sunflower Seed Pumpkin Butter
Sugar Free Sunflower Seed Pumpkin Butter This sugar free sunflower seed pumpkin butter is a perfect snack, dessert or add-on to any dish. Healthy and low in sugar, this recipe is free of dairy and gluten and is also paleo. Originally posted by Dr. Emily Parke. What Are the Benefits of Sunflower Seeds? Adding nuts…
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Suffering with Long COVID? New Research Reveals Microclots May Hold the Key to Recovery
As a functional medicine physician who has dedicated my career to uncovering the root causes of complex chronic illness, I’ve been closely following the emerging research on Long COVID. The persistent, debilitating symptoms that follow COVID-19 infection have puzzled many conventional medical practitioners, but new research is shedding light on a promising pathway to understanding and treating this condition.
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Suffering With Allergies? These Are the Best Natural Remedies
*Updated 11/5/20 Sniffles, sneezes, itchy eyes, a pesky cough. These bothersome symptoms are all cardinal signs of seasonal allergies. Also referred to as hay fever or allergic rhinitis – these allergy symptoms can make you downright miserable. But before you head to the drugstore to pick up an over the counter allergy medication, you might…
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Sucralose: Can This Sweetener Really Cause Leaky Gut and Even Damage DNA?
Artificial sweeteners have become commonplace in our country. Sit down at any local restaurant and you’re all but guaranteed to see little yellow, blue, and pink artificial sweetener packets right alongside the sugar. Or stroll down the baking aisle in the grocery store and you’re bound to see a slew of “sugar-free” or “low-sugar” sweet…
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Stuffed Peppers with Turkey and Vegetables
Stuffed Peppers with Turkey and Vegetables is a perfect summertime recipe that is packed full of nutrients to aide in reducing stress! This recipe not only contains nutrient dense vegetables, but highlights various bell peppers (red, green, and yellow), all which are filled with high amounts of Vitamin C. In times of stress our bodies…
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Stuck on Gift Ideas? Here’s My Top 12 Healthy Holiday Picks for 2019
Ideally, you want to get a meaningful gift for each person on your list. And what better way is there to celebrate the season than with gifts that will help them maximize their health in 2020? So, if you’re looking for inspiration on gift ideas, keep reading to find out my top healthy gift ideas for 2019!
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Struggling With Unexplained Symptoms? Toxic Mold Exposure Could Be to Blame
Today we’re going to explore exactly what toxic mold is, the signs and symptoms of toxic mold exposure, and most importantly – what steps you can take if you do determine that mold is the root of your symptoms. Let’s dive in.
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Struggling With Mold Illness? How EMFs Could Be Making Your Symptoms Worse
Today we’re going to dive into this fascinating link between modern technology and mold illness and more importantly, we’ll cover exactly what steps you can take to protect yourself.
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Struggling With Hormonal Acne? Why It Happens and How to Treat It
Just about everyone has experienced a breakout before. When those painful, pesky, and just plain unpleasant pimples pop up it always seems to be at the worst time. But when these aggravating break-outs begin happening on a regular basis, or even worse, simply stay put – you may be experiencing hormonal acne. Today, we’re going…
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Stroke and Dementia Risk Grows with Intake of Artificial Sweeteners
Diet sodas are gaining negative attention yet again, and for good reason. A recent study found that consuming a daily can of sugar-free soda is associated with higher risks of suffering a stroke or developing dementia. Heavily sugared drinks already had a bad rap for causing a myriad of health issues such as weight gain, liver…
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Stress and Mast Cell Activation: How Does Stress Really Affect Your Mast Cells?
Have you ever noticed that when you’re stressed, it’s not just your mind that feels the pressure? Maybe you’ve experienced your heart racing, your stomach twisting in knots, or even a sudden rash appearing on your skin. That’s because, beneath the surface of our daily lives, there exists a remarkable interplay between stress and every…
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Strawberry Apple Paleo Cobbler
Does a delicious dessert free of gluten, dairy, soy, eggs, sugar, grains AND peanuts sound too good to be true? It’s not (!!), thanks to Amie Valpone and her delicious Strawberry Apple Paleo Cobbler recipe! She says, “We’re going beyond your typical crumble here, folks…no need for butter or sugar or any other fake additives. This treat is a whole lotta…
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Stone Fruit Summer Salsa Recipe
Do you want to try a fun summer salsa? Use stone fruit! Enjoy this salsa on salad, or pair with your favorite chips. This recipe was originally posted on AndreaBeaman.com. What is stone fruit? A stone fruit, also called a drupe, is a fruit with a large “stone” inside. The stone is sometimes called the seed, but…
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Stewed Apples with Cinnamon-Healing Recipe for a Healthy Gut
Stewed Apples with Cinnamon-Healing Recipe for a Healthy Gut. Stewed Healing Apples and Immune Cofactors Stewed Healing Apples and Immune Cofactors Foods confer information to humans through the direct delivery of micro and macronutrients via different signalling mechanisms. The immune system in the gastrointestinal system is a highly active component of human health and its…
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Stewed Apples with Cinnamon Recipe
Stewed Healing Apples and Immune Cofactors Foods confer information to humans through the direct delivery of micro and macronutrients via different signaling mechanisms. The immune system in the gastrointestinal system is a highly active component of human health and its bacterial load, in conjunction with the foods selected confer a wide range of opportunities for…
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Stem Cell Therapy for Hearing Loss: Is It Possible To Restore Hearing?
Have you ever found yourself straining to catch a whispered conversation or missing the sweet subtleties of your favorite song? The gradual loss of hearing, like a fading melody, can be both disconcerting and disheartening – especially considering that hearing loss is generally considered permanent. Or is it? Recent research is revealing that there may…
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