Histamine

Too Much Histamine? How to Naturally Boost Your Diamine Oxidase (DAO) Levels

What comes to mind when you hear the word histamine? If allergy-soothing over-the-counter antihistamine drugs like Benadryl pop into your head, chances are histamine hasn’t given you much trouble other than a few runny noses in the spring. But if you’re someone who’s struggled with things like severe allergies, histamine intolerance, mast cell activation syndrome…

Anaplasma and Ehrlichia Co-infections: How to Protect Yourself From These Silent Invaders

We’re all familiar with the unpleasantness of bug bites. Not only can be itchy and painful – the thought of a creepy-crawler sinking its teeth into you can be a little unsettling. But some bug bites can come with much more serious consequences. A bite from certain ticks can potentially inoculate you with harmful and…

PCB’s

Toxic PCB’s Are Everywhere – Here’s How To Protect Yourself

There’s no denying that we live in an increasingly toxic world. Nearly everything we come in contact with seems to be contaminated. And there’s an endless number of harmful substances all around us. One of the toxic chemicals that’s been garnering more and more attention recently, are polychlorinated biphenyls – also known as PCB’s. 

Multiple Chemical Sensitivities

How To Make Your House Safe When You Have Multiple Chemical Sensitivities

Whether you’re looking to improve the state of your current home or looking into buying a home, when you have multiple chemical sensitivities every detail makes a difference to your health. There aren’t many resources available on this, and since I’ve struggled with home issues myself I wanted to provide you with a helpful resource on making your house more of a home.

Pollutants

Are Pollutants Causing Heart Disease and Type 2 Diabetes? The Link Between Persistent Organic Pollutants and Metabolic Syndrome

So, if lack of exercise and unhealthy diet don’t explain the whole story, what does? In this article, we’ll find out why some researchers suggest that exposure to environmental pollutants are a major contributing factor to metabolic syndrome. 

Crohn’s Disease

This Little-Known Bacterium Could Be The Infectious Cause of Crohn’s Disease – And It Can Be Treated

If you or a loved one has suffered from Crohn’s disease, you may have been told that the exact cause of your misery is still unknown. They might have told you there are many possible causes for Crohn’s disease – age, ethnicity, family history, immunodeficiency, history of NSAIDs use, etc.

Mast Cell Activation Syndrome

Mast Cell Activation Syndrome: 9 Powerful Treatments – and a Surprising Newcomer

If you’ve ever spent time reading about allergies, you might have come across people talking about Mast Cell Activation Syndrome (MCAS). People with Mast Cell Activation Syndrome often struggle just to obtain a diagnosis – due to the complexity of the disease and the lack of awareness within the mainstream medical community, patients can go months, if not several years, without relief for their illness.

Ehlers-Danlos Syndromes

The Surprising Link Between Ehlers-Danlos Syndromes & Mast Cell Activation Syndrome

Now imagine this happening in your own body. Your connective tissue – the “glue” that helps hold everything in place – is poorly constructed and isn’t strong enough, meaning that your skin and joints can stretch and hyperextend beyond normal human limits. The thought of being super flexible might sound cool, until you realize that it’s not just the limbs that get all jumbled up, your nerves do, too.This is a reality for people with Ehlers-Danlos Syndromes.

10 Fascinating Ways Vitamin B6 Affects Your Body & Brain

While the B vitamin complex might get a lot of attention, there’s one specific type that deserves a spotlight of its own – and that’s vitamin B6. This article is more than a list of benefits… It’s a deep dive into the role of B6 in your body. I think this vitamin is often overlooked and underrated so I wanted to be sure to explain exactly why it’s so important.

10 Benefits of Apple Cider Vinegar

10 Science-Backed Benefits of Apple Cider Vinegar – Separating Facts from Fiction

Growing up, your parents probably told you that an apple a day keeps the doctor away. Turns out, apple cider vinegar may do just the same. From weight loss to cold and cough remedies to insect repellent, this superfood seems to be good for, well, just about everything. People put it in food and salad dressings, and they even drink it straight.