Give the Gift of Wellness this Season: Dr. Jill’s Personal Picks for 2022!

The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season. 

The Mighty Mitochondria and Its Fascinating Role in Fungal Infections

Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.

Anaplasma and Ehrlichia Co-infections: How to Protect Yourself From These Silent Invaders

We’re all familiar with the unpleasantness of bug bites. Not only can be itchy and painful – the thought of a creepy-crawler sinking its teeth into you can be a little unsettling. But some bug bites can come with much more serious consequences. A bite from certain ticks can potentially inoculate you with harmful and…

Ehler's Danlos syndrome symptoms

What You Need to Know About Ehler’s-Danlos

Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…

detoxing the liver

The Truth About Liver Detoxes: Do You Really Need One?

Do a quick Google search or flip through some popular health magazines and you’re bound to find countless “detoxes” and “cleanses” claiming to do everything from help you lose weight to clearing up your skin. One type of protocol that garners significant attention is a “liver cleanse” or “liver detox.” While purging our bodies of…