Today we’re going to get into exactly what trauma is, how it can impact every aspect of your well-being, and explore the hidden benefits that can be found beneath the pain of trauma.
If you’ve been diagnosed with a mold-related illness, chances are, somewhere along the way, a doctor or loved one has told you that your symptoms were all “in your head”. When grappling with an illness that’s hard to pinpoint and that’s triggered by a culprit that’s often even harder to pinpoint, it’s not uncommon to…
Did you know that your brain is plastic? I’m not referring to the synthetic material used to make water bottles and grocery bags. I’m referring to the other definition of plastic – meaning something is malleable, pliable, and able to be reshaped. This phenomenon is known as neuroplasticity – a remarkable process that quite literally…
What’s the first thing that comes to mind when you ponder the question – what exactly causes depression? If something along the lines of “a chemical imbalance” in the brain is what comes to mind, you’re not alone. For decades, the idea that depression is caused by a chemical imbalance – namely low levels of…
Today we’re going to explore exactly what postural orthostatic tachycardia syndrome is, how this condition causes such intense fatigue and cognitive deficits, some tried-and-true treatment options, and a couple of surprising newer treatments. Let’s dive in.
Today we’re going to dive into exactly what infrared energy is, what it does within our bodies, how it can supercharge your health, and most importantly – how you can best harness this infrared energy to elevate your health from the inside out.
Today we’re going to explore exactly why vitamin B12 is so important, the consequences of being deficient in this nutrient, the problem with conventional B12 testing, and most importantly – what steps you can take if you’re concerned about a deficiency. Let’s dive in.
What comes to mind when you think of ways to be proactive about your health? If things like a healthy diet, exercise, and getting plenty of sleep pop into your head, you’re certainly not wrong. But there’s one often overlooked step that, as a Functional Medicine Doctor, I always recommend as one of the most…
We’re going to explore exactly what flow state is, what happens to your brain and body when you find your flow, and how you can best harness the power of this incredible state of mind.
Modern-day medicine and technology have revolutionized our ability to “look within” – allowing us to quite literally get a glimpse of what’s going on inside of our bodies. And while these technological advances have drastically improved our ability to detect, diagnose, and treat countless conditions, these tools can also have a dark side. In some…
Today we’re going to look at exactly what persistent post-concussion syndrome is and explore how the microbes in Lyme disease and Lyme co-infections could be triggering these ongoing neurological symptoms. Let’s dive in.
Today we’re going to look at exactly what EMFs are, how they exert their health-harming effects, why our children (and pets) are particularly vulnerable, and most importantly – what you can do to protect yourself and your family. Let’s dive in.
Today we’re going to dive into exactly what ADHD is, the underlying differences seen in an ADHD brain, and most importantly, we’ll explore a fascinating treatment option that may be the key to not just surviving, but thriving with ADHD.
A potential trigger in the development of autism is a class of microscopic poisons known as mycotoxins. Today we’re going to explore what mycotoxins are and exactly how they’re linked to autism.
Today we’re going explore how Toxoplasma Gondii exerts its brain-manipulating effects, and how you can protect yourself.
Today we’re going to explore the amazing benefits of Oxaloacetate, a miracle molecule that enhances longevity, boosts brain health and much more
Today we are going to explore what Phosphatidylcholine is, how can it help in healing mold illness and should you be taking it or not.
Today we’re going to explore exactly what functional medicine and integrative medicine are, the differences and commonalities between the two, and how to choose which is right for you.
Today we’re going to dive into the gut microbiome’s link to mental health and mood disorders as well as take a look at some simple ways to support a healthy gut and healthy brain.
We’re all familiar with the unpleasantness of bug bites. Not only can be itchy and painful – the thought of a creepy-crawler sinking its teeth into you can be a little unsettling. But some bug bites can come with much more serious consequences. A bite from certain ticks can potentially inoculate you with harmful and…