Give the Gift of Wellness this Season: Dr. Jill’s Personal Picks for 2022!

The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season. 

castor oil benefits

Castor Oil: How It Can Heal Your Gut, Enhance Your Beauty, and Boost Your Health

We’ve all heard the old phrase “an apple a day keeps the doctor away.” But a more accurate phrase might be “a spoonful a day keeps the doctor away.” You’re probably wondering – “a spoonful of what exactly, will keep the doctor away?” I’m referring to a spoonful of powerful health-boosting castor oil.  Today we’re…

Ehler's Danlos syndrome symptoms

What You Need to Know About Ehler’s-Danlos

Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…

Benefits of PEMF therapy

How to Supercharge Your Health With PEMF Therapy

Thanks to modern technology’s ability to tap into the power of pulsed electromagnetic fields that mimic those found in nature – we’re now able to re-energize and enhance our own cells’ natural power source. Today we’re going to dive into exactly what pulsed electromagnetic field therapy is and how you can start reaping its impressive health benefits.

IV Vitamin Therapy

Is IV Vitamin Therapy Simply a Fad? Or is It Here to Stay?

The truth is, no matter how hard we try, many of us are likely not getting all of the vitamins and basic nutrients we need. Combine that with chronic stress, environmental pollution, and nutrient-depleted foods, and it’s not a surprise that so many people are suffering from chronic illnesses. But intravenous (IV) vitamin therapy may just be what you need to revitalize your body at the cellular level. 

10 Fascinating Ways Vitamin B6 Affects Your Body & Brain

While the B vitamin complex might get a lot of attention, there’s one specific type that deserves a spotlight of its own – and that’s vitamin B6. This article is more than a list of benefits… It’s a deep dive into the role of B6 in your body. I think this vitamin is often overlooked and underrated so I wanted to be sure to explain exactly why it’s so important.

10 Benefits of Apple Cider Vinegar

10 Science-Backed Benefits of Apple Cider Vinegar – Separating Facts from Fiction

Growing up, your parents probably told you that an apple a day keeps the doctor away. Turns out, apple cider vinegar may do just the same. From weight loss to cold and cough remedies to insect repellent, this superfood seems to be good for, well, just about everything. People put it in food and salad dressings, and they even drink it straight.