It’s no secret that we all need sleep. Anyone who’s ever pulled an all-nighter can attest to just how important a good night’s rest is. But exactly what happens when we drift off to sleep is still not entirely clear. What we do know is that while sleep might be a time of rest, it’s…
A walk through the woods. Playing with your cat. Getting a spider bite. These things might all seem unrelated, but they have one important thing in common – they can all potentially expose you to a sneaky and possibly dangerous bacteria known as Bartonella Henselae. This stealthy intruder can be dangerous and is notoriously hard…
Today, we’re going to dive into exactly what protein-losing enteropathy is.
Today we’re going to dive into exactly what interleukin-6 is, what role it plays in inflammation, and how to keep your levels balanced. Let’s dive in.
Today we’re going to dive into exactly what resveratrol is, whether it can really deliver on its reported health benefits, and how to get more of it in your life.
Today, we’re going to dive into exactly why these EMFs are so damaging.
Today we’re going to dive into exactly what the health benefits of olive oil are.
Today we’re going to dive into exactly what the low-mold diet is and how you can implement it to start healing from mold illness.
Today we’re going to dive into what glyphosate is, just how dangerous it is, and how you can actively defend yourself against its toxic effects.
This Vegan Strawberry Coconut Ice Cream is deliciously creamy, no churn and so easy to make! You only need 4 ingredients!
Today we’re going to dive into exactly what early-onset dementia is, what causes it, and most importantly – what steps you can take to protect your brain.
Involuntary tremors. Increased forgetfulness. Difficulty with finding words. Feelings of depression and anxiety. These are just a few of the devastating effects associated with neurodegeneration – a slow progressive breakdown of the brain’s ability to function correctly. And while the brain and nervous system may be the target of these debilitating disorders, there is mounting evidence…
Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find answers to the cause of your illness and addresses the biochemical imbalances that may be making you feel ill. She’ll help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to…
As you may know by now, “eating the rainbow” in order to include all 6 classes (colours) of phytonutrient is a foundation of eating-to-restore-health, no matter what your overall goal is.
A small number of people have a rare condition that causes their bodies to convert carbohydrates into alcohol – causing them to become accidentally intoxicated. Today, we’re going to dive into exactly how this is possible and how this fascinating condition is treated.
Unfortunately, this is the reality for people suffering from a debilitating condition known as post-viral chronic fatigue syndrome. Today we’re going to dive into exactly how a viral infection, like COVID-19, can cause this chronic and prolonged fatigue. And more importantly, we’ll cover some ways to manage the challenging symptoms associated with this diagnosis.
Today, we’re going to dive into exactly what PANS/PANDAS is, why cases are on the rise, and what you can do to minimize your own child’s risk of developing these disorders.
Today we’re going to dive into exactly how viral infections like COVID-19 can potentially trigger autoimmunity and what you can do to protect yourself.
In this article, we’re going to dive into the fascinating connection between your gut and your immune system. And more importantly, we’ll uncover exactly how you can support your gut and give your immune system a boost.
I’m talking about coffee enemas – a lesser-known way to reap coffee’s incredible health-promoting benefits.