Cytokine Storm: What Happens When Your Immune System Overreacts?
Today we’re going to dive into interleukin-6’s role in immune function – and more importantly, how to keep your levels in check so your immune system runs at full force.
DetailsToday we’re going to dive into interleukin-6’s role in immune function – and more importantly, how to keep your levels in check so your immune system runs at full force.
DetailsWhen you have inflammatory bowel disease (IBD) it can feel like your life is on hold. Debilitating pain, frequent trips to the bathroom, and extreme weakness makes getting through the day next to impossible.
DetailsToday we’re going to explore what neurological conditions are, causes, how curcumin can help, and the best way to incorporate this molecule into your life.
DetailsToday we’re going to explore the symptoms, causes and difference between crohn’s disease, ulcerative colitis and celiac.
DetailsIf you’re grappling with Crohn’s disease, colitis, or any other digestive woes, you know that it can feel like a rollercoaster ride when it comes to your digestion – some days you feel great while others have you doubled over in discomfort or rushing off to the bathroom. Sometimes these ups and downs can leave…
DetailsCreamy Sweet Potato Smoothie Recipe originally posted on Gluten Free School. Sometimes a gal needs a change, right? Even though it’s pretty common to use fruit as the carb source in a smoothie, I started to mix things up last year. That’s how I accidentally created this creamy dairy free sweet potato smoothie recipe. It’s…
DetailsCreamy Summer Tromboncino Squash Soup. The original tromboncino squash recipe called for zucchini, but I substituted tromboncino squash. You can use organic vegetable stock or homemade chicken stock. If you are cooking for one or two people, you may want to freeze half of it for later. The soup should last in the fridge for…
DetailsCreamy Fennel & Thyme Soup {Dairy-Free, Gluten-Free, Vegan} “I have a lot of goals in life, but in regards to my food & diet, one of my goals is to eat a WIDE variety of plant foods. I believe they are all medicinal although we don’t always have the research to prove it. Yet. Anyway, …
DetailsCreamy Chestnut Cauliflower Soup Chestnuts aren’t just for roasting over an open fire. Enjoy this nutrition-packed creamy chestnut cauliflower soup as an accompaniment to any meal. Chestnuts are relatively low in calories but rich in fiber, vitamin C, folates in addition to other B vitamins, and minerals such as iron, calcium, magnesium, manganese, phosphorus, as…
DetailsIn this article, we’re going to dive into COVID-19’s speculated effects on the brain and nervous system. And more importantly, we’re going to cover some ways you can protect yourself from coronavirus amidst this pandemic.
DetailsToday we’re going to dive into exactly what microplastics are, how they’re making their way into our bloodstream and tissues, and explore what impact these plastic particles may have on our health. And most importantly, we’ll cover some practical ways you can protect yourself from this influx of microplastics in our world.
DetailsThyroid Dysfunction Millions of Americans suffer from fatigue, weight gain, depression, and cognitive impairment. Many believe that they have no choice but to accept these seemingly “age-related” declines in quality of life. Underactive thyroid (hypothyroidism) is often overlooked or misdiagnosed and can be the underlying cause of these symptoms. Patients and their doctors often disregard…
DetailsStatistics on cardiovascular diseases (CVDs) paint a rather morbid picture of health. They are the #1 cause of death worldwide, and in the United States alone, CVDs claim the lives of about 630,000 – or approximately 1 in every 4 – Americans each year.
DetailsToday we’re going to explore if Gut Microbiome can be a key to healing COVID Long-Haulers or not. Read further to know how to balance gut bacteria after Covid.
DetailsToday we’re going to explore what bacteria in your gut is, how this delicate ecosystem is connected to your brain, and how on earth the tiny microbes in your gut may impact your motivation to exercise. Let’s dive in.
DetailsMore recently, the scientific and medical communities have been abuzz regarding the topic of gut microbiome due to its potential role as a link between the gut and the heart. Specifically, some believe that a metabolic pathway involving choline and the gut microbiota could contribute to the development of heart disease in humans.
DetailsImagine feeling like you’re suddenly losing your mind. One day you’re perfectly healthy and going about your day-to-day life, and suddenly you begin losing your grip on reality – experiencing significant changes in your thoughts, behaviors, and even control over your own body. This isn’t just some hypothetical nightmare. This is the frightening reality for…
DetailsChances are that you’ve heard of adrenal fatigue syndrome at some point. Although there is some controversy over whether or not adrenal fatigue is a legitimate diagnosis, there’s no doubt the symptoms are very real. With adrenal fatigue, some people are told that their symptoms are all in their heads for months before getting a…
DetailsCancer. A word that everyone knows but no one is ready to hear. This devastating disease has touched countless lives worldwide and has long been the subject of intensive research and treatment efforts. As our understanding of this complex disease evolves and we continue to race to find a viable cure, researchers are now turning…
DetailsToday we’re going to dive into exactly how viral infections like COVID-19 can potentially trigger autoimmunity and what you can do to protect yourself.
DetailsConstipation Trouble? Here’s 5 Tips to Get You Going…. Constipation is one of those topics few like to talk about. If you’ve suffered from this problem, though, you know it can be both painful and frustrating. Almost everyone gets constipated at some time during his or her life. It affects approximately 2% of the population. …
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