A New Superbug is on the Rise. Here’s What You Should Know
Humanity has been engaged in a decades-long war against superbugs. These drug-resistant microbes threaten our…
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This Little-Known Bacterium Could Be The Infectious Cause of Crohn’s Disease – And It Can Be Treated
If you or a loved one has suffered from Crohn’s disease, you may have been…
9 Proven Treatments for Mast Cell Activation Syndrome – Plus, a Surprising New Comer
If you’ve ever spent time reading about allergies, you might have come across people talking…
The Surprising Link Between Ehlers-Danlos Syndromes & Mast Cell Activation Syndrome
Now imagine this happening in your own body. Your connective tissue – the “glue” that…
The Troublesome Trio in Depression: Inflammation, Tryptophan & Glutamate
In one way or another, we’re all touched by depression. But if you or a…
Is NAD+ The Fountain of Youth?
Is NAD the secret to anti-aging we’ve been looking for? Let’s take a look into…
Got Mold? Prevent Mold by Healing Your Home’s Microbiome
But is there anything you can do to prevent mold growth in the first place?…
Iron & Hemochromatosis– A Double-Edged Sword?
Iron is a well-known essential mineral that plays key roles in a variety of important…
Food Allergies Got You Down? Here’s Your Essential Guide to Allergy-Friendly Alternatives
Living with food allergies can sometimes feel like a curse. Allergies require constant vigilance and…
Yes, Your Hormones Can Mess with Your Mood. Here’s How to Fix That
Guest Blog by Dr. Anna Cabeca “I don’t feel like myself.” I hear this often…
10 Fascinating Ways Vitamin B6 Affects Your Body & Brain
While the B vitamin complex might get a lot of attention, there’s one specific type…
10 Science-Backed Benefits of Apple Cider Vinegar – Separating Facts from Fiction
Growing up, your parents probably told you that an apple a day keeps the doctor…
Join Me! For a Week of Personalized Care and Detox in the Swiss Alps
I’m thrilled to announce I’ll be hosting a Detox and Wellness Retreat in the Swiss…
The Gut-Brain Axis Provides More Clues in the Alzheimer’s Mystery
The gut is turning out to play a major role in inflammation and related conditions…
What Does Finland’s Dementia Crisis Tell Us About This Devastating Disease?
New research in Finland is finding that the reason could be largely mold. I’ve talked…
Could This Bacteria Increase Your Risk for Heart Disease?
Statistics on cardiovascular diseases (CVDs) paint a rather morbid picture of health. They are the…
Hidden Toxins in Your Kitchen Cabinets
More and more we are discovering toxins in many household products and building materials. So,…
How to Reverse Estrogen Dominance Naturally – Detox, Food, & Supplements
Estrogen dominance is at an all time high across the globe. Though there are many…