Mycotoxins: The Hidden Danger Lurking In Your Kitchen
Take a peek in your refrigerator. Its contents may look harmless, but what if there was an invisible danger potentially wreaking havoc on your health?
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Is 5G Safe? What You Need To Know To Protect Yourself From EMFs
Let’s take a look at exactly why EMFs are harmful, how the up and coming 5G technology will impact EMFs, and how you can protect yourself and your loved ones from their effects.
Short-Chain Fatty Acids: How to Maximize Their Health Benefits
As the old saying goes, “an apple a day keeps the doctor away”. We all know fiber is good for health but why is this? It turns out it is more complicated than just a way to help you feel full and stay regulated.
How To Make Your House Safe When You Have Multiple Chemical Sensitivities
Whether you’re looking to improve the state of your current home or looking into buying a home, when you have multiple chemical sensitivities every detail makes a difference to your health. There aren’t many resources available on this, and since I’ve struggled with home issues myself I wanted to provide you with a helpful resource on making your house more of a home.
8 Practical Ways to Manage Stress In the New Year!
If you’re ready to kick off the new decade with less stress, here are my recommendations to help you ease into a more relaxed year.
Stuck on Gift Ideas? Here’s My Top 12 Healthy Holiday Picks for 2019
Ideally, you want to get a meaningful gift for each person on your list. And what better way is there to celebrate the season than with gifts that will help them maximize their health in 2020? So, if you’re looking for inspiration on gift ideas, keep reading to find out my top healthy gift ideas for 2019!
Is Electricity the Key to Healthier, Younger-Looking Skin?
The FRANZ Premium Microcurrent Mask System is the world’s first at-home, microcurrent — yes, electricity — sheet mask system that delivers the benefits of vitamins and anti-aging ingredients to the innermost layers of your skin. Join us as we discuss why this unique system has been called a “game changer” in the skincare industry.
Mycotoxins: How These Invisible Toxins are Wreaking Havoc on the Gut
We’ve come a long way in understanding mycotoxins and their effects on our health. Since the identification of the first mycotoxin (aflatoxin) in 1965,1 scientists have identified more than 400 of them produced by hundreds of different fungi under various environmental conditions.
Are You Cuddling Up With Chemicals in Your Bed?
We often talk about detoxing our bodies and our environment to improve our health. And if there’s one room in your house I would recommend detoxing first, it’s a good idea to start with your bedroom, where you spend a third of your life. So if you’ve ever wondered what’s in your mattress, keep reading for tips on what you can do to reduce your exposure to toxins.
Traveling Across the Country? Here are 6 Ways to Hack Jet Lag
If you’re a frequent traveler, you may have thought that jet lag is simply an inevitable part of the experience. It doesn’t matter where you go, what you do — you’re at the mercy of your circadian clock, a very powerful, yet very stubborn, pacemaker.
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