What’s the Big Deal About Methylation?! Update of the Popular MTHFR Blog Post…

UPDATE OF POPULAR MTHFR BLOG POST Do you have a genetic defect in the MTHFR gene?? What’s the Big Deal About Methylation?! Update of the Popular MTHFR Blog Post… Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages.  Or maybe you struggle with chronic migraine headaches or…

Details

Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly

Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly. Inflammation is an essential part of the body’s healing system. Without it, injuries would fester and simple infections could be deadly. Too much of a good thing, however, is downright deadly. Chronic low-grade inflammation is intimately involved most chronic disease, including Alzheimer’s, diabetes,…

Details

Zonulin: A Discovery That Changed the Way We View Inflammation, Autoimmune Disease and Cancer

An amazing discovery a few years ago revolutionized our ability to understand the gut and permeability and how this impacts a wide range of health conditions from cancer to autoimmune disease to inflammation and food sensitivities. This little molecule, Zonulin, has quite a story…   Zonulin Is The “Doorway” To Leaky Gut Zonulin opens up…

Details

MTHFR Gene Mutation-What’s the Big Deal About Methylation?

UPDATE POST OF MTHFR BLOG MTHFR Gene Mutation-What’s the Big Deal About Methylation?. Do you have a genetic defect in the MTHFR gene?? Maybe you’ve have a family history of heart attack or stroke… maybe you’ve suffered through multiple miscarriages.  Or maybe you struggle with chronic migraine headaches or irritible bowel syndrome or depression.  Perhaps…

Details

7 Food Allergens That Could Be Causing Your Weight Gain

 Food Allergy “Fat” “Fat” that comes with food sensitivities is a characterized by bloating and fluid retention that many people experience when they ingest these top seven food allergens.  Eating foods that interfere with our body’s chemistry causes tissue swelling, abdominal bloating or even facial puffiness that may have the appearance of real fat. In…

Details

Tips for Dealing with Herxheimer or Die-off Reactions

Tips for Dealing with Herxheimer or Die-off Reactions. Dealing With Yeast Die-Off (Herxheimer) Reactions Yeast overgrowth can happen in response to improper diet, poor immunity, difficulties in digestion and antibiotic use. Poorly digested food can lead to putrefaction (rotting) and encourages the growth of organisms.  Antibiotic use destroys the normal balance of gut flora and…

Details

Celiac Disease and Gluten Intolerance-What’s up With Wheat?

Celiac Disease and Gluten Intolerance-What’s up With Wheat? Have you been told you have “gluten-intolerance” or worse… that you have celiac disease?  Many people go for years without knowing the connection between gluten and their gastrointestinal symptoms, autoimmune disease (thyroiditis, arthritis, lupus etc), skin disorder (eczema, acne, psoriasis), and even neurological disorders (epilepsy, ADHD, autism,…

Details