Cure Inflammatory Bowel Disease (IBD) Without Medication
When you have inflammatory bowel disease (IBD) it can feel like your life is on…
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Slow Cooker Sweet Potato Beef Stew Recipe
A delicious, warming recipe that is very easy-to-make. Slow Cooker Sweet Potato Beef Stew is…
3 Surprising Microbial Triggers of Crohn’s Disease
If you were to do a Google search “causes of Crohn’s disease,” you’ll find most…
Dr. Jill’s Top 11 Christmas Gifts For Your Best Health EVER
This year, instead of getting your loved ones some trendy Christmas gift with short-lived excitement,…
Cauliflower Tabbouleh
Cauliflower makes an amazing substitute for regular bulgur wheat, allowing this recipe to stay gluten-free,…
Paleo Lemon Sponge Custard
Happy balance of bright lemon and sweet honey. Use oven proof glass or ceramic ramekins…
Is The Air In Your Home a Cloud of Pollution?
The air in our homes are often 2 to 5 times more toxic than outdoor…
Tryptophan: Beyond Thanksgiving – It’s Role in Happiness, Depression, and Suicide
When most people think of tryptophan, they think of the Thanksgiving myth we’ve been told…
Turkey Cauliflower Bake
This turkey cauliflower bake is a great recipe to make when you have leftover turkey…
Bing Cherry Raspberry Sauce
Eat this as a warm or cool soup if you’re game, with chopped fresh mint…
Safe and Effective Detox Binders that Actually Work
We need to reduce our toxic burden wherever possible, support our body’s natural detox pathways,…
Persimmon and Pomegranate Cobbler
So, what fruit is in season in November? Where I live (and I suspect where…
Oxalates 101: Are Oxalates Messing with Your Gut?
Oxalates are compounds that naturally exist in many food items. Often found in food considered…
EMF Radiation? Should You Really Be Concerned?
If you haven’t already heard about the concerns surrounding electromagnetic field (EMF) exposure I believe…
Paleo and Vegan Pumpkin Bars
These lightly sweetened, super moist paleo and vegan pumpkin bars can be enjoyed without any…
Detoxify, Reduce Pain, and More! The 7 Benefits of Infrared Saunas…
Infrared saunas have numerous health benefits including helping your body rid itself of toxins, reduce…
Mycotoxins and Your Brain: How Invisible Fungus Can Cause Brain Fog and More
Mycotoxins can have a serious impact on our health. Mycotoxins are microscopicfungal poisons that can…
Cabbage Beet Slaw Salad
Cabbage contains fibre, vitamin B6, folate, and manganese, plus vitamins B1, B6, and B5. Eating…
