Tips for Dealing with Herxheimer or Die-off Reactions

Tips for Dealing with Herxheimer or Die-off Reactions. Dealing With Yeast Die-Off (Herxheimer) Reactions Yeast overgrowth can happen in response to improper diet, poor immunity, difficulties in digestion and antibiotic use. Poorly digested food can lead to putrefaction (rotting) and encourages the growth of organisms.  Antibiotic use destroys the normal balance of gut flora and…

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Celiac Disease and Gluten Intolerance-What’s up With Wheat?

Celiac Disease and Gluten Intolerance-What’s up With Wheat? Have you been told you have “gluten-intolerance” or worse… that you have celiac disease?  Many people go for years without knowing the connection between gluten and their gastrointestinal symptoms, autoimmune disease (thyroiditis, arthritis, lupus etc), skin disorder (eczema, acne, psoriasis), and even neurological disorders (epilepsy, ADHD, autism,…

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10 Lessons on Diet Longevity From Non-Industrialized Cultures

Here are 10 Lessons on Diet Longevity Non-Industrialized Cultures  Characteristics of Traditional Diets The diets of healthy, nonindustrialized peoples contain no refined or denatured foods or ingredients, such as refined sugar or high fructose corn syrup; white flour; canned foods; pasteurized, homogenized, skim or lowfat milk; refined or hydrogenated vegetable oils; protein powders; artificial vitamins;…

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PCOS: Are You One of the Thousands of Women Who Suffer?

Polycystic Ovary Syndrome (PCOS), the most common metabolic disorder of reproductive-age women in the United States, is generally known as a reproductive disorder but is also associated with life threatening medical illnesses. In the U.S., six million reproductive-age women are affected with the syndrome. PCOS is generally considered a syndrome rather than a disease because it manifests…

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