Worried About Coronavirus? What You Need to Know to Protect Yourself
As we step into the first few months of 2020, it seems like everywhere you…
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Is the Vagus Nerve the Secret to Beating Chronic Fatigue?
Recently, more research has been published that may bring us a little closer to identifying…
Toxic PCB’s Are Everywhere – Here’s How To Protect Yourself
There’s no denying that we live in an increasingly toxic world. Nearly everything we come…
Is Collagen Really All It’s Cracked Up To Be? A Look At The Impressive Benefits of Collagen
While these claims might sound too good to be true, as it turns out, collagen…
Love Heals: The Powerful Effects of Love ( and How To Create More of It)
We’ve all heard some version of the phrase “Love heals all wounds”. And while this…
Mycotoxins: The Hidden Danger Lurking In Your Kitchen
Take a peek in your refrigerator. Its contents may look harmless, but what if there…
Is 5G Safe? What You Need To Know To Protect Yourself From EMFs
Let’s take a look at exactly why EMFs are harmful, how the up and coming…
Short-Chain Fatty Acids: How to Maximize Their Health Benefits
As the old saying goes, “an apple a day keeps the doctor away”. We all…
How To Make Your House Safe When You Have Multiple Chemical Sensitivities
Whether you’re looking to improve the state of your current home or looking into buying…
8 Practical Ways to Manage Stress In the New Year!
If you’re ready to kick off the new decade with less stress, here are my…
Stuck on Gift Ideas? Here’s My Top 12 Healthy Holiday Picks for 2019
Ideally, you want to get a meaningful gift for each person on your list. And…
Is Electricity the Key to Healthier, Younger-Looking Skin?
The FRANZ Premium Microcurrent Mask System is the world’s first at-home, microcurrent — yes, electricity…
Mycotoxins: How These Invisible Toxins are Wreaking Havoc on the Gut
We’ve come a long way in understanding mycotoxins and their effects on our health. Since…
Are You Cuddling Up With Chemicals in Your Bed?
We often talk about detoxing our bodies and our environment to improve our health. And…
Traveling Across the Country? Here are 6 Ways to Hack Jet Lag
If you’re a frequent traveler, you may have thought that jet lag is simply an…
Tired of Making Promises to Yourself That You Never Keep? Make Lifestyle Changes That Finally Stick!
The truth is, goals aren’t your problem — your habits are. Our understanding of habits…
Is IV Vitamin Therapy Simply a Fad? Or is It Here to Stay?
The truth is, no matter how hard we try, many of us are likely not…
Are Pollutants Causing Heart Disease and Type 2 Diabetes? The Link Between Persistent Organic Pollutants and Metabolic Syndrome
So, if lack of exercise and unhealthy diet don’t explain the whole story, what does?…
