Nut-Free Chocolate Zucchini Muffins
This Nut-Free Chocolate Zucchini Muffins recipe was original posted on Against All Grain. If you’ve got a…
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Brussels Sprouts Chips Recipe
If you’re a closet snacker like me, you’ll want to make these chips anytime you…
Cinnamon and Nutmeg Spiced Squash Soup
Cinnamon and Nutmeg Spiced Squash Soup As the season’s shift and the weather cools, it’s…
Rosemary Garlic Grass-fed Beef Burgers
Rosemary Garlic Grass-fed Beef Burgers I do like a good grass-fed beef burger every once…
FODMAP Cilantro Lime Grilled Shrimp Salad
Cilantro Lime Grilled Shrimp Salad I am so excited to share this delicious FODMAP Cilantro…
Medicinal Mushrooms and Deep Roots Soup
Medicinal Mushrooms and Deep Roots Soup If you’re not already eating edible medicinal mushrooms, this…
Almond Honey Crisps
Almond Honey Crisps YUM! I just received this great recipe for almond honey crisps from a…
Dr. Jill’s Top Ten Recommended Books for the New Year!
Dr. Jill’s Top Ten Recommended Books for the New Year! I just love new beginnings! Two-thousand…
Vegan Eggnog Smoothie
Vegan Eggnog Smoothie There’s something about those flavors of eggnog that are so delicious, but…
Plantain Paleo Pancakes
Enjoy this simple and delicious Plantain Paleo Pancakes recipe. It is egg-free, grain-free, nut-free, sweetener-free,…
Methylation Support Beet Beef Burger
Methylation Support Beet Beef Burger Yes, you can eat your methylation nutrients! This delicious burger is…
Flatiron Functional Medicine Holiday Giveaway
Berkey water filters produce purified drinking water, surpassing standards set by the military in order…
Sugar Free Sunflower Seed Pumpkin Butter
Sugar Free Sunflower Seed Pumpkin Butter This sugar free sunflower seed pumpkin butter is a…
Creamy Chestnut Cauliflower Soup
Creamy Chestnut Cauliflower Soup Chestnuts aren’t just for roasting over an open fire. Enjoy this…
The Best Gluten Free and Vegan Stuffing
The Best Gluten Free and Vegan Stuffing I think the best part of Thanksgiving dinner…
Leaky Gut Bone Broth
Leaky Gut Bone Broth Bone broth (or stock) is fabulous for healing intestinal permeability. It…
Saturday Afternoon Chili
Saturday Afternoon Chili This weekend I had craving for some chili! So, I asked my…
Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire
Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the…