5 Incredible Benefits of Insulin Sensitivity – Plus, 11 Ways to Reverse Insulin Resistance
If you want to be your healthiest self, reaping the benefits of insulin sensitivity should…
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The Sleeping Giant – Tips to Treat Reactivation of Epstein-Barr Virus
Did you know, you probably have virus lurking in the shadows? It’s called the Epstein-Barr…
How to Choose a Good Integrative and Functional Medicine Doctor
Most people can relate to the frustrating situation of making an appointment to see their…
9 Simple Steps to Heal Leaky Gut Syndrome Fast
Have you ever wondered if you have leaky gut? Maybe you struggle with digestive issues,…
Cure Inflammatory Bowel Disease (IBD) Without Medication
When you have inflammatory bowel disease (IBD) it can feel like your life is on…
3 Surprising Microbial Triggers of Crohn’s Disease
If you were to do a Google search “causes of Crohn’s disease,” you’ll find most…
Dr. Jill’s Top 11 Christmas Gifts For Your Best Health EVER
This year, instead of getting your loved ones some trendy Christmas gift with short-lived excitement,…
Is The Air In Your Home a Cloud of Pollution?
The air in our homes are often 2 to 5 times more toxic than outdoor…
Tryptophan: Beyond Thanksgiving – It’s Role in Happiness, Depression, and Suicide
When most people think of tryptophan, they think of the Thanksgiving myth we’ve been told…
Safe and Effective Detox Binders That Actually Work
We need to reduce our toxic burden wherever possible, support our body’s natural detox pathways,…
Oxalates 101: Are Oxalates Messing with Your Gut?
Oxalates are compounds that naturally exist in many food items. Often found in food considered…
EMF Radiation? Should You Really Be Concerned?
If you haven’t already heard about the concerns surrounding electromagnetic field (EMF) exposure I believe…
Detoxify, Reduce Pain, and More! The 7 Benefits of Infrared Saunas…
Infrared saunas have numerous health benefits including helping your body rid itself of toxins, reduce…
Mycotoxins and Your Brain: How Invisible Fungus Can Cause Brain Fog and More
Mycotoxins can have a serious impact on our health. Mycotoxins are microscopicfungal poisons that can…
2 Surprising Facts About Alzheimer’s: Mold Can Cause Alzheimer’s & It’s Reversible
Alzheimer’s disease has reached epidemic proportions. Alzheimer’s disease (AD) is the third cause of death…
What to Do After a Hurricane: The Dangers Lurking Beyond the Storm
In the wake of Hurricane Harvey and Irma and with potentially more hurricanes on the…
Huge News: Low Fat Diets Increase Risk of Death, Study Says
As you probably know, I’m a huge proponent of having good, healthy fats in your…
The Low Down on Water: Mineral, Sparkling, and pH
Though sparkling mineral waters like Perrier were around, they seemed to be reserved for the…