Can Coffee Help You Live Longer? The Remarkable Health Benefits of Coffee
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
Read more
What Depletes Glutathione? And How to Boost Your Glutathione Levels
It seems like everywhere you turn there’s someone touting a secret cure-all that will relieve all your health woes. Whether it’s to turn back the hands of time, shed unwanted pounds, boost your energy levels, or heal from a chronic illness – everyone’s got some “magic concoction” to improve your health. As great as it…
The Impressive Health Benefits of Resveratrol (And How to Get More of It)
Today we’re going to dive into exactly what resveratrol is, whether it can really deliver on its reported health benefits, and how to get more of it in your life.
Olive Oil: A Look at the Impressive Health-Boosting Benefits
Today we’re going to dive into exactly what the health benefits of olive oil are.
Is Collagen Really All It’s Cracked Up To Be? A Look At The Impressive Benefits of Collagen
While these claims might sound too good to be true, as it turns out, collagen really does have incredible health benefits that might just surprise you. Let’s dive into exactly what collagen is, where it comes from and most importantly – how you can start reaping the benefits of collagen.
8 Practical Ways to Manage Stress In the New Year!
If you’re ready to kick off the new decade with less stress, here are my recommendations to help you ease into a more relaxed year.
Are Pollutants Causing Heart Disease and Type 2 Diabetes? The Link Between Persistent Organic Pollutants and Metabolic Syndrome
So, if lack of exercise and unhealthy diet don’t explain the whole story, what does? In this article, we’ll find out why some researchers suggest that exposure to environmental pollutants are a major contributing factor to metabolic syndrome.
Can This Powerful Hormone be the Key to Treating Type 2 Diabetes & More?
If there is one disease I ask my patients to have on their minds, it’s type 2 diabetes. According to the 2017 report from the U.S. Center for Disease Control and Prevention, more than 100 million Americans have diabetes (30.3 million) or prediabetes (84.1 million).1 This means that nearly half of Americans have the disease or its precursor.
Seafood: Friend or Foe? Why Seafood is Still Good for You, and What You Can Do to Keep Your Family Safe
If you’re a seafood lover, these headlines along with the already well-known risks of parasites, heavy metals, and chemicals may have you thinking twice before going to a sushi restaurant for date night. So should you stop eating seafood? The simple answer is no, but read on to find out why the benefits of seafood greatly outweigh the risks, and the steps you can take to continue enjoying seafood this summer.
Could Eating Fish Increase Your Risk of Heart Disease?
More recently, the scientific and medical communities have been abuzz regarding the topic of gut microbiome due to its potential role as a link between the gut and the heart. Specifically, some believe that a metabolic pathway involving choline and the gut microbiota could contribute to the development of heart disease in humans.
Latest Posts
Latest Podcasts
Dr. Jill's New Book
Contact Dr. Jill
Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.
