The holidays are right around the corner. And that’s probably got you mulling over what to get your loved ones and exactly what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gift ideas to help you give the gift of wellness this holiday season.
🎁 The Best Anti-Aging and Beauty Gifts
Do you have a beauty-conscious loved one on your gift-giving list this year? Then treat them with the gift of a secret weapon that slows the inevitable effects of aging and leaves them with a beautiful, radiant complexion.
Here are some of the most effective natural anti-aging and beauty gifts that the beauty guru on your list is sure to love.
✅ NEW! Dr. Jill NAD+ peptides Day Serum and Night Cream
Nicotinamide adenine dinucleotide – also known as NAD+ – is a powerful coenzyme present in all of your cells. This little miracle molecule has been garnering attention thanks to its impressive anti-aging benefits. You see, when applied directly to your skin, NAD+ packs a powerful punch by:1,2,3
- Boosting the production of compounds like keratin and collagen that are critical for healthy skin
- Fighting inflammation and preventing oxidative damage
- Enhancing the production of cellular energy
- Promoting cellular longevity
- Preserving genomic stability
In the newest addition to my skincare line, I’ve combined the power of NAD+ with epidermal growth factor, bio-identical polypeptides, and a blend of potent antioxidants to give your skin the nutrients it needs to combat aging. The research-backed cocktail of ingredients in my brand new Intensive Day Serum and Intensive Night Cream are perfectly calibrated to help you age gracefully and maintain a radiant, youthful glow.
Dr. Franz’s anti-aging masks are like an instant face-lift. By sending a microcurrent of low-grade electricity across your skin, these masks stimulate your facial muscles, increase lymphatic drainage, and allow the ingredients to penetrate deep into your skin. This combination results in some impressive age-defying results, including:
- Improved circulation, elasticity, and cellular turnover
- Decreased redness and hyperpigmentation
- Reduced appearance of fine lines and wrinkles
- Increased collagen production
- Decreased pore size
- A tightened, toned, and hydrated appearance to your skin
If you want to give the gift of a supple, gorgeous, glowing complexion, these science-backed masks are the perfect stocking stuffer.
My Mini Miracle Kit is a trifecta of dynamic and powerfully effective age-fighting ingredients. Each Mini Miracle kit contains:
- Trentinol Serum: This serum promotes rapid exfoliation, allowing your skin to shed older cells and replace them with newer, healthier cells. It also stimulates the production of collagen and elastin – two other compounds essential for healthy radiant skin.
- Vita CE with Ferulic Acid Serum: This is a potent combo of Vitamin C, Vitamin E, and Ferulic acid that gives your skin a concentrated dose of antioxidants – fighting off oxidative damage caused by harmful free radicals.
- Retinol Eye Cream: Retinol’s scientifically proven ability to reduce fine lines and wrinkles, stimulate the production of new blood vessels, and even-out skin tone makes it the perfect formula for the sensitive skin around your eyes.
The Mini Miracle Kit is a triple threat – perfectly calibrated to fight all the cardinal signs of aging. Grab your own kit by visiting my online store – and get 10% off your first order by clicking here.
Your skin is the largest organ of your body – so the skincare products you use on a daily basis matters more than you may think. And if you’re using skincare, beauty, and make-up products riddled with questionable and toxic ingredients, they can be absorbed through your skin and wreak havoc on your overall health and wellbeing. Fortunately, companies like Annmarie Skin Care are taking a stand against toxic ingredients in beauty products.
Annmarie Skin Care specializes in handcrafted skincare – using only the purest and highest quality organic and wildcrafted ingredients. Give the gift of naturally flawless skin – minus the toxic ingredients – with Annmarie Skin Care trio of rejuvenating skin products which include:
- A Charcoal Cacao Mask: A blend of gentle clays and nourishing botanicals to visibly improve texture, tone, and radiance.
- A Kaolin Micro Exfoliant: This revitalizing cream is formulated with re-mineralizing green kaolin clay, sage, and lemongrass for calm, polished skin.
- An Illuminating Pearl Mask: A soothing blend of wildflower honey, organic turmeric root, and brightening pearl powder for an even, dewy complexion.
Annmarie Skin Care’s beauty products are the perfect clean-beauty gift for those hard-to-buy-for beauty lovers on your list. You can check out more of their products by clicking here.
🎁 The Best Healthy Food and Drink Gifts
The food and drinks you consume are quite literally the building blocks that make up every cell of your body. So it’s no surprise that the quality of the food and beverages you consume plays a pivotal role in your health. And fortunately “healthy” doesn’t have to be bland and boring. Here are some of the best health-boosting food and drink gifts that your health-conscious recipients will love.
Olive oil is chock-full of nutrients like fatty acids, antioxidants, and polyphenols that pack a powerful punch when it comes to your health. Just a handful of health benefits that have been linked to the regular consumption of olive oil include:4
- Reduced inflammation
- Improved heart health
- Lower risk of cancer
- Protection against neurodegeneration
If you’re looking for a healthy gift for your favorite cook, you can’t go wrong with Healthy Harvest’s Greek Extra Virgin Olive Oil. Healthy Harvest’s olive oil is certified organic, certified kosher, and certified PD (protected designation of origin). Their olives are handpicked and cold-pressed immediately from the first small coop in the entire country of Greece to be certified organic.
This olive oil’s smooth and buttery taste profile paired with its robust health-promoting benefits makes this the perfect gift for the foodie in your life. Grab a bottle or two of this top-notch olive oil by clicking right here – you can even get 10% off your order of Healthy Harvest EVOO by using the code DrJILL10 at checkout!
As the saying goes, “you are what you eat.” But you’re also whatever you’re eating, eats. Meaning when it comes to the animals and animal products you consume, quality matters – a lot. One of the healthiest (and most ethical) choices you can make, is to opt for meat and animal products that:
- Come from animals that were raised ethically
- Come from animals fed a healthy diet they are designed to thrive on
- Come from animals that are never given unnecessary hormones or antibiotics
That’s why I love Butcher Box. Butcher Box specializes in 100% grass-fed, grass-finished beef; free-range organic chicken; heritage-breed pork; and wild-caught Alaskan salmon. They perfectly portion and package their top-of-the-line animal products and deliver them directly to your front door.
Give the gift of the best-tasting, highest-quality meat by gifting your loved ones with Butcher Box – click here to find out how.
Water is life-sustaining. But unfortunately, if you’re drinking your water straight out of the sink, you might be getting more than you bargained for. You see, thanks to miles of pipeline, runoff from agriculture and industrial plants, and modern water treatment practices, most tap water (and even some bottled water) is chock-full of potentially harmful chemicals.
And if you’re drinking this contaminated water day after day, those pollutants can accumulate in your body, add to your toxic burden, and wreak havoc on your health. This is why having a high-quality water filter like the Berkey Water Filters is essential.
Berkey Water Filters have a unique and complex purification process that incorporates micro-filtration and ionic absorption to eliminate even the most minuscule of contaminants and produce drinking water of unmatched quality. Give the gift of clean, pure, contaminant-free drinking water with a Berkey Water Filter – click here to learn more.
If gifting an entire water filtration system isn’t quite in your budget, you can still give the gift of pristine, pollutant-free drinking water.
Clearly Filtered has developed cutting-edge advanced filtration technology that doesn’t require any fancy equipment. Clearly Filtered’s Pitcher and Self Filtering Water Bottles target and eliminate impurities at a microscopic scale – leaving behind safe and clean drinking water.
If you want to treat yourself and/or your loved ones to delicious, safe, and clean drinking water, you can check out Clearly Filtered’s full line of products by clicking here.
Most of us can appreciate a good “cup of joe” to get us going in the morning. Thanks to a tasty dose of caffeine and a laundry list of well-documented health benefits, coffee has become a staple in our culture. But unfortunately, all the health benefits of coffee can also come with a dark side.
Thanks to modern growing and shipping practices, low-quality coffee is often contaminated with chemicals and pesticides and can harbor mold growth – which can negate any of the health benefits associated with drinking coffee in the first place. That’s why I love Purity Coffee – their coffee is:
- Sourced from defect-free specialty grade beans
- Organic and free from pesticides and other toxic chemicals
- Tested to ensure each batch is free from mold and mycotoxins
- Roasted to perfection to provide maximum health benefits
- Guaranteed to contain up to 2 times the antioxidants of other leading brands
So if you’re looking for the perfect gift for the coffee connoisseur in your life, you can’t go wrong with a gift from Purity Coffee – click here to see their full line of products.
🎁 Gift the Healing Power of Infrared
Infrared rays are bands of electromagnetic energy that penetrate deeply into your body – warming your core temperature and dilating your blood vessels. This transfer of energy from infrared rays into your body have been associated with some impressive health-boosting benefits such as:5
- Increasing calorie burning and weight loss
- Enhancing detoxification
- Easing aches and pains
- Fighting inflammation
- Promoting relaxation
- Combating oxidative damage which can help prevent chronic disease
Harnessing the power of infrared rays is one of the most healing and health-boosting technologies available on the market today. If you’re looking to give the gift of healing at home to someone you love, these products are the perfect gifts.
Higher Dose’s Infrared Sauna Blanket is incredibly simple and effective. All you have to do is plug in the blanket and climb inside. Each session in a Higher Dose Sauna Blanket is designed to leave you feeling incredibly uplifted and rejuvenated – feelings we could all use a little more of – especially after the busy holiday season.
To truly tap into the healing powers of infrared rays, you must use them on a consistent basis. This makes Higher Dose’s Sauna Blanket a simple yet powerful tool to bring the healing powers of infrared rays into the home to use as often as needed. Click here to learn more about Higher Dose’s Sauna Blanket and decide if it’s the right gift for your loved ones (or to add to your own wish list)!
PEMF stands for pulsed electromagnetic field. A PEMF is an invisible field of energy that’s “pulsed” into your body in bursts. This low-level of electromagnetic energy essentially “supercharges” your cells – allowing them to function at full capacity. This boost in cellular energy means every cell in your body is functioning more efficiently, so it’s no surprise that PEMF’s health benefits extend from head to toe.
Higher Dose’s PEMF Mat is unique because it combines the power of PEMF therapy with far infrared heat, negative ion therapy, and crystal therapy. This powerful combination of healing energies brings the healing benefits of nature right into your home.
To learn more about PEMF therapy and Higher Dose’s PEMF mat, head over and check out my article How to Supercharge Your Health With PEMF Therapy. Or click here to visit their website and get your hands on a Higher Dose PEMF Mat today.
If you’re serious about tapping into the healing powers of saunas and want to invest in the installation of a home sauna, you can’t go wrong with High Tech Health Saunas. The quality of their design and materials is unmatched and the knowledge and expertise of their team is unrivaled.
You can even get a $500 referral discount on any of their models and/or sizes. All you have to do is call 303-413-8500 ext. 813 and mention you’re a Dr. Jill referral!
If you want to give the experience and benefits of a full sauna, but aren’t quite ready to invest in the installation of a full in-home sauna, Sauna Space Infrared Saunas are a perfect in-between. They provide the comfort, ease, and healing properties of a full sit-in sauna, without the hassle of installation. They utilize portable enclosures made of organic cotton canvas designed to maintain the perfect air temperature.
These portable saunas are built to be sleek and easily assembled, making it simple and convenient to tap into the healing powers of infrared rays. Click here to learn more about Sauna Space’s full line of products and order one in time for the holidays!
With most of us spending the majority of our time indoors, the truth is, many of us don’t get nearly enough light. And to make things worse, most of us are exposed to copious amounts of blue light from the screens of our cell phones, laptops, and televisions. So how can you combat the negative effects of insufficient natural light?
Enter Joov – a simple and effective way to deliver healthy light directly to your skin and cells. Joov is an in-home light therapy device that’s easy to set up and even easier to use. All you have to do is turn it on and sit or stand in front of this device to soak in all the health-boosting infrared wavelengths of light.
To give yourself the gift of light or to grab a Joov device for a loved one this holiday season, visit Joov’s website by clicking right here.
🎁 The Best Gifts for Better Health
The beautiful thing about health is there are countless ways you can improve it. And all the little things you incorporate – or remove – add up in a big way. These are some of my favorite health-promoting products that will give you the most bang for your buck when it comes to giving the gift of better health.
Molecular hydrogen, or H2, is a naturally occurring compound that acts as one of the most potent antioxidants known to man. This tiny molecule has been linked to a host of health benefits including:6
- Preventing oxidative damage
- Minimizing inflammation
- Inhibiting apoptosis (cellular death)
- Promoting genomic stability
- Improving cellular signaling and communication
And now, Vital reaction has brought the power of inhaled H2 home. Their Home Hydrogen Inhalation Machine uses electrolysis to turn water into H2 gas to produce a tasteless, odorless, and non-toxic molecular hydrogen gas that can be inhaled through a nasal cannula.
H2 therapy is a powerful tool that can promote healing in chronic illness, improve performance in competitive athletes, and slow down the aging process. If you want to give the gift that comes with use of this mighty molecule, you can find out more about Vital Reactions H2 Machine right here.
Mention Dr Jill referral for 10% off.
Photobiomodulation, also known as low-level laser therapy, utilizes the power of non-ionizing electromagnetic energy to trigger changes within your cellular structures. You see, the energy from the laser is absorbed by your mitochondria (the powerhouse of your cells), and is converted into ATP (the source of energy for your cells). This process also enhances transmission of signals between cells, improving cellular communication.
Vielight has harnessed the power of photobiomodulation to stimulate the brain. Targeting the brain with photobiomodulation can:7
- Enhance cerebral blood flow
- Increase alpha and gamma waves – reducing stress and increasing mental acuity
- Improve efficiency in neural communication
- Increase attentiveness and learning capacity.
To learn more about VieLight’s mission and products – and to grab a device for yourself or a loved one, visit their website here.
Indoor air can be notoriously polluted. With limited air circulation and accumulation of dust, pet dander, volatile organic compounds, and toxic cleaning products – indoor air can be up to 5 times more polluted than outdoor air.8 Which is why an air filter is a necessity.
And Air Doctor is the perfect prescription for healthy indoor air. These purification systems offer top-of-the-line purifying technology that not only removes nearly 100% of any airborne particles – but also eliminates the vast majority of toxic and volatile chemicals and gasses.
Ready to give the gift of fresh, clean, pollutant-free air? Click here to snag an Air Doctor air purification system in time for the holidays.
EMF’s, or electromagnetic fields, that are emitted from technology like cell phones, Wi-Fi, and power lines are a type of low-level radiation. And over time, frequent exposure to these EMF’s can cause an increase in free radicals, which can lead to oxidative stress that eventually impedes cellular function. To learn more about exactly how EMFs can be harmful, check out my article The Dark Side of Technology: How To Protect Yourself From EMFs.
And while it’s impossible to avoid exposure to EMFs, fortunately, there’s a way to avoid their damaging effects. Aires Tech has developed cutting edge technology designed to absorb and restructure harmful EMFs – and transform them into more biologically compatible forms of radiation. This restructuring reduces the conflict between the external radiation from electronic devices and the natural radiation put out by your cells.
Aires Tech’s sleek and effective devices are the perfect gift for anyone in your life who spends a lot of time glued to their computer or cell phone. Or for a loved one who works from home. Click here to purchase one of their EMF shielding devices today.
Their new LifeTune devices were designed from the ground up to work with the 5G signal and millimeter wave technology and are up to 40% more effective and more durable than the previous generation.
Also introducing a brand new product, the LifeTune Pet, which is very durable and waterproof, designed to protect even the most active pets against the harmful effects of EMF radiation.
Bio-Electric Shield is another company that has developed top-of-the-line products to deflect and neutralize the impact of EMF radiation. What makes their products even more unique though, is that they use the power of crystals to deflect the unhealthy energies that can come from other people and places. These crystals also work to strengthen and amplify your own energy – making you more resilient to the impacts of EMFs and negative energies.
These products make a great gift for anyone – from techies to spiritual enthusiasts. They even have special EMF shielding pendants for dogs and cats for the pet-lovers on your gift list! Click here to browse Bio-Electric Shields line of products.
Sometimes buying gifts for others can be downright tricky. Maybe you just can’t seem to decide on the perfect gift. Maybe you’re shopping for someone that seems to have everything they need or they’re just plain picky. Or perhaps you simply don’t quite know them well enough to buy something personal.
Sometimes, when you’re confronted with a sticky gift-giving situation, a gift card is simply the best way to go! Give the gift of health and well-being – and let your recipient pick out their own present – by picking up a Dr. Jill retail gift card. These gift cards are good for anything available through my online store, which you can browse by clicking right here.
Wishing You the Happiest – and Healthiest – of Holidays
I hope you found some gift-giving inspiration from this list. Whether big or small, gifts are designed to reflect our love. And these healthy gift ideas are sure to elicit appreciation from the recipient – with the added bonus of being good for them too!
It’s my wish not only during this holiday season, but all year long, to inspire and support my patients and readers in their health, well-being, and happiness. I truly believe that the greatest gift you can give yourself and others is the gift of wellness and overall health. So I hope that this article, as well as the resources available on my blog, inspire you to find ways to prioritize your well-being this season and in the upcoming year.
From my family to yours, wishing you the happiest and healthiest of holidays!
* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is not intended to replace any recommendations or relationship with your physician. Please review references sited at end of article for scientific support of any claims made.