In this blog post, we’re going to break down the science behind this exciting longevity nutrient and explore how it may help you feel better, age better, and live better. But before we get to that, let’s take a look at what aging actually is—and what it takes to age well.
As a functional medicine physician who has dedicated my career to uncovering the root causes of complex chronic illness, I've been closely following the emerging research on Long COVID. The persistent, debilitating symptoms that follow COVID-19 infection have puzzled many conventional medical practitioners, but new research is shedding light on a promising pathway to understanding and treating this condition.
Today, I want to share comprehensive insights into the diagnosis and treatment of POTS and dysautonomia, drawing from both the latest research and my clinical experience.
A groundbreaking new study published in JAMA Network Open has uncovered a disturbing connection between living near golf courses and an increased risk of developing Parkinson's disease (PD).
What if the plastic you throw away doesn’t just pollute the planet, but ends up inside your body, too? It might sound extreme, but that’s exactly what researchers are discovering. Tiny fragments of plastic – known as microplastics – are now turning up in everything from bottled water and table salt to human blood, gut…
As a functional medicine physician who has dedicated my career to uncovering the root causes of chronic illness, I'm constantly vigilant about environmental toxins that can compromise our health. Today, I want to shine a light on a pervasive yet often overlooked toxin that might be affecting you and your loved ones right now: formaldehyde.…
You’re doing all the “right” things – eating clean, sweating it out, taking your supplements, maybe even trying a full-on detox protocol – but you still don’t feel quite right. The brain fog lingers. The inflammation flares. The fatigue won’t budge. Sound familiar? If you’ve been stuck in a cycle of chronic symptoms, mystery reactions,…
As a functional medicine physician dedicated to discovering the root causes of illness and supporting the body's innate healing capabilities, I'm constantly exploring innovative therapies that align with these principles. Recently, I had the privilege of experiencing firsthand the remarkable treatments offered at Renue Healthcare, and I'm excited to share my journey with you. A…
Aging is inevitable – but what if you could slow the process, stay sharp, and feel better for longer? While there’s no magic pill for eternal youth, science is proving that how we age is largely within our control. And one of the most exciting tools for supporting brain health, longevity, and overall vitality might…
What comes to mind when you think of circulation? If you’re picturing just your heart or blood vessels, you're not wrong—but there’s so much more to the story. In this blog post, we’ll dive into the science of blood flow, explore common and often overlooked factors that impact circulation, and most importantly, show you what…
