Mast cell Activation Syndrome (MCAS)

Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire

Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the rise these days. I believe it’s in part because of the constant barrage of environmental toxins, molds, and chemicals. 
Let’s take a look at what exactly mast cell activation syndrome is, how it might be causing your mystery symptoms, and what you can do.

glyphosate toxicity

Glyphosate Toxicity: What You Don’t Know Might Kill You!

Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don’t know just might kill you! Many people routinely spray their lawns with this chemical totally  unaware of the toxicity. In the United States, farmers are applying ever increasing amounts to their crops before harvest. According the…

Ten Tips To Protect Your Body from Toxic Chemicals

Don’t put anything on your skin you wouldn’t eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner’s,  Mrs. Meyers, Watkins or Nubain Heritage. Don’t eat foods made with chemicals you can’t pronounce. Read the ingredients labels. If the list of ingredients is too long…

sunscreens

Is Your Sunscreen Safe? 12 Shocking Dangers of Sunscreen You Need to Know About (Plus, Natural Sunscreen Recipe!)

Summer is officially here! It’s time to enjoy some fun in the sun with your family and friends. Part of being out in the sun is deciding which sunscreen is best for you and your family. From aerosol sprays to lotions, there’s no shortage of options. But what if I told you there are actual dangers of using conventional sunscreens? It’s true. Not all sunscreens are created equal.

Attention Deficit Disorder

4 Week Plan to Eliminate Attention Deficit Disorder Symptoms

Attention Deficit Disorder (ADHD) may be linked to genetics, but an unhealthy diet will exaggerate symptoms, even in individuals not predisposed. Simply eliminating foods that cause symptoms can be helpful but adding key nutrients back into your diet will have an even greater impact. Individuals with ADHD may be sensitive to sugar, processed foods and…