LaCroix is a zero-calorie fizzy water that claims to be all natural and has earned a cult-like status among millennials in recent years. This ever-so-slightly flavored water has been around for over 30 years but recently became more than a household favorite.
Our plastic use is a man-made disaster we must deal with. It takes a lot for me to say something as definitive as this, I always aim for balanced views. But not only are our plastics choking our oceans, they are poisoning our children, and destroying our bodies.
If you’ve ever been to or lived in California, you might have noticed that there are cancer warnings on more products than anywhere else in the country. Now, when you reach for a bag of coffee beans, there is a warning that the coffee you’re about to buy may cause cancer. There are even warnings inside coffee shops on their signage. It’s enough to make you wonder if you should stop drinking coffee altogether.
Last November, a tide of microorganisms hit the gulf coast of Mexico and spread over 130 miles along Florida’s southwest coast. The Florida toxic red tide is caused by a marine algae called Karenia brevis, which emits brevetoxins harmful to human health.
In the functional medicine world, we are all about preventive care. But, there aren’t a ton of resources written on helpful testing – the sort to catch potential health conditions early or look deeper at the root cause of your symptoms.
Add multiple chemical sensitivity to the long list of chronic diseases that have been written off as psychosomatic for far too long. Chronic diseases are inherently complex and confusing for patients and doctors alike.
I believe environmental toxicity is one of the biggest contributors to the rise in chronic illness today. And yet, because doctors don’t really learn about chronic toxic burden in medical school, it’s now become somewhat of an elephant in the room.
Maybe you’ve heard it in the news recently – glyphosate has been in a number of legal cases worldwide and there’s no sign of this trend slowing down. This is good news, since glyphosate (also known as Roundup) is a pesticide that has infiltrated every aspect of our water and food systems and is wreaking havoc on human health.
Women are much more likely to become sick due to environmentally acquired illnesses than men. Though this is a widely accepted fact in the medical community, there isn’t a clear reason as to why this is. Though, there have been a number of factors which have been hypothesized through studies and doctors’ experiences.
We now know there are strong associations between gut health, inflammation, and slow metabolism, weight gain, and diabetes. Although we have known there was a connection for quite a while we weren’t sure was exactly how this was happening.
It’s not just farm workers who are exposed to these chemicals, nearly everyone is now exposed to pesticides on a daily basis. In fact, the U.S. Department of Agriculture has estimated that about 50 million Americans drink groundwater that is contaminated by pesticides. In addition to contaminated drinking water, pesticides are in our food.
We’ve come a long way in our understanding chronic inflammatory response syndrome, also known as CIRS. Though we still have more to understand, living with mold toxicity and CIRS is no longer without solutions. I have some great tips for surviving and thriving after a mold exposure.
If you suffer from severe allergies, histamine intolerance, mast cell activation syndrome (MCAS) or any other condition that causes your histamine levels to be higher or your body to less tolerant – then you know firsthand how powerfully histamine can rule over your life.
Ah, coffee. Coffee might be one of the most beloved smells and tastes in the world. There are few simple pleasures in life as enjoyable as cup of coffee in the morning. The best part being that coffee is one of those satisfying delights that is actually good for you.
The problem is so out of control it’s crushing small businesses and leaving customers with imitation products. I see this as a pervasive problem that is hurting numerous people. As a doctor, what comes to mind when I hear all of this is the growing issue of fake supplements.
Have you ever wondered if you have leaky gut? Maybe you struggle with digestive issues, symptoms of dysbiosis, or candida. Maybe you have one of the many conditions that are associated with leaky gut.
When you have inflammatory bowel disease (IBD) it can feel like your life is on hold. Debilitating pain, frequent trips to the bathroom, and extreme weakness makes getting through the day next to impossible.
The air in our homes are often 2 to 5 times more toxic than outdoor air quality. And yet, we often overlook indoor air quality when we consider the factors that influence our health and our wellbeing.
We need to reduce our toxic burden wherever possible, support our body’s natural detox pathways, and incorporate detox binders into our health routine.
If you haven’t already heard about the concerns surrounding electromagnetic field (EMF) exposure I believe you’re about to start reading about them more and more in the news. Studies continue to come out showing us how we have created an invisible electromagnetic smog with our electronic devices that now covers nearly every living space.