The Low Down on Water: Mineral, Sparkling, and pH
Though sparkling mineral waters like Perrier were around, they seemed to be reserved for the bougie, even though they didn’t cost more than a soda.
Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire
Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the rise these days. I believe it’s in part because of the constant barrage of environmental toxins, molds, and chemicals.
Let’s take a look at what exactly mast cell activation syndrome is, how it might be causing your mystery symptoms, and what you can do.
Is a Hidden Infection Causing Your Chronic Fatigue?
Does tired not even begin to explain how exhausted you feel every day? Are you suffering from unrelenting fatigue that interferes with your ability to get through the day? Can a tooth infection cause you to feel tired? Perhaps you’ve even tried seeking help from your doctor and still aren’t getting any answers. If this…
Seven Deadly Diseases Rooted In Your Gut Microbiome
Seven Deadly Diseases Rooted In Your Gut Microbiome Did you know the bacteria in our gut comprise an internal organ all of their own? We are colonized by ten times more bacteria in our gut than there are cells in our body! They play a profoundly important role in human health and disease. From helping us absorb nutrients,…
Glyphosate Toxicity: What You Don’t Know Might Kill You!
Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don’t know just might kill you! Many people routinely spray their lawns with this chemical totally unaware of the toxicity. In the United States, farmers are applying ever increasing amounts to their crops before harvest. According the…
Drinking Pure Water: An Overlooked Key to Optimal Health!
Drinking Pure Water: An Overlooked Key to Optimal Health! Talking about pure drinking water may seem a bit boring but making sure that you are adequately hydrated and that the water you drink is free of chemicals and toxins is paramount to your health. Perhaps nothing is more basic but more important! Did you know that blood is 92%…
TOXIC BEAUTY! Do You Know What’s in Your Beauty Products?
TOXIC BEAUTY! Do You Know What’s in Your Beauty Products? Recent studies have shown that we actually acquire more toxins through skin absorption and inhalation than we do through the foods that we eat. This makes our personal care products a big contender in our overall health and well-being. If you feel like you are…
GMO Myths and Truths: Do You Know The Facts?
GMO Myths and Truths GMO Myths and Truths: Do You Know The Facts? Genetically modified crops and foods are neither safe nor necessary to feed the world, a new report by genetic engineers shows. The second edition of GMO Myths and Truths, co-authored by genetic engineers Dr John Fagan and Dr Michael Antoniou and researcher…
Feed the World: Help Ban Glyphosate and Protect Our Future Generations!
Feed the World: Help Ban Glyphosate and Protect Our Future Generations! Feed The World has one single aim: To protect women and children from the harmful effects of toxic chemicals in our food and in our environment. Watch the video HERE. Feed The World’s first project is to ban glyphosate – the world’s most used…
Struggling With Unexplained Symptoms? Toxic Mold Exposure Could Be to Blame
Today we’re going to explore exactly what toxic mold is, the signs and symptoms of toxic mold exposure, and most importantly – what steps you can take if you do determine that mold is the root of your symptoms. Let’s dive in.
Ten Tips To Protect Your Body from Toxic Chemicals
Don’t put anything on your skin you wouldn’t eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner’s, Mrs. Meyers, Watkins or Nubain Heritage. Don’t eat foods made with chemicals you can’t pronounce. Read the ingredients labels. If the list of ingredients is too long…
Breast Cancer Prevention: 11 Tips To Help Reduce Your Risk
*This article was updated on 10/17/23 Cancer. This single word can stop you in your tracks. So, in honor of Breast Cancer Awareness Month and all the brave souls out there fighting for their health, I wanted to give you some tips to help fight back against cancer. So let’s dive into some simple yet…
Eight Tips for Daily Detox in a Toxic World
Dr. Jill Carnahan’s Eight Tips for Daily Detox in a Toxic World Drink more water! Most people simply don’t consume enough water to effectively remove toxins from their bodies. If you don’t like water by itself, add sliced lemon, lime, or cucumber to a pitcher of water and store in your fridge for a cool…
Is Your Sunscreen Safe? 12 Shocking Dangers of Sunscreen You Need to Know About (Plus, Natural Sunscreen Recipe!)
Summer is officially here! It’s time to enjoy some fun in the sun with your family and friends. Part of being out in the sun is deciding which sunscreen is best for you and your family. From aerosol sprays to lotions, there’s no shortage of options. But what if I told you there are actual dangers of using conventional sunscreens? It’s true. Not all sunscreens are created equal.
12 Simple Changes to Reduce Obesogen Exposure
Obesogens are chemicals that can inappropriately alter fat storage and change metabolic set-points. This disrupts energy balance and modifies your appetite to promote fat accumulation. Chemicals in your environment can certainly have an impact on your health and often your weight. Some of these exposures may occur before you’re born but there is still a…
4 Week Plan to Eliminate Attention Deficit Disorder Symptoms
Attention Deficit Disorder (ADHD) may be linked to genetics, but an unhealthy diet will exaggerate symptoms, even in individuals not predisposed. Simply eliminating foods that cause symptoms can be helpful but adding key nutrients back into your diet will have an even greater impact. Individuals with ADHD may be sensitive to sugar, processed foods and…
Toxic Beauty. Do You Know What’s in Your Products?
Updated December 2024 Recent studies reveal a shocking truth: we acquire more toxins through skin absorption and inhalation than through the foods we eat. This places our personal care products as significant contributors to our overall health and well-being. If you’re eating healthy, taking the right supplements, but still struggling with low energy or lingering…
5 Pervasive Toxic Chemicals That Could be Lurking in your Home
Dr. Jill’s 5 Pervasive Toxic Chemicals That Could be Lurking in your Home A typical American comes in regular contact with 6,000 chemicals and an untold number of potentially toxic substances on a less frequent basis. There are about 75,000 chemicals regularly manufactured and imported by U.S. industries, so you could potentially be exposed to…
Lifestyle Tips to Reduce Your Risk of Cancer
Lifestyle Tips to Reduce Your Risk of Cancer. There are several other things you can do for yourself, not only to prevent cancer, but to make sure you have the best chance of recovery if you do get it. It’s especially important to recognize that you do have power over many factors that could cause…
12 Steps to a Non-Toxic Home
Here are some more tips, this time we are focussing on making sure you have Non-Toxic Home, below are the 12 steps to having one. 1. KICK OFF YOUR SHOES The soil around most homes is contaminated with lead, pesticides, lawn chemicals and toxic wood preservatives. In homes where people routinely remove their shoes upon…
