low dose naltrexone (LDN)

Low Dose Naltrexone: The New Treatment You’ve Never Heard Of…

Low Dose Naltrexone (LDN):  The treatment you’ve never heard of… Why haven’t you heard about this amazing new breakthrough for conditions ranging from autoimmunity to cancer?  Perhaps because as of yet no company has stepped forward with the billions of dollars needed to do a large-scale study on low-dose naltrexone (LDN).  Unfortunately getting FDA-approval for use…

glyphosate toxicity

Glyphosate Toxicity: What You Don’t Know Might Kill You!

Glyphosate is the active ingredient in the popular herbicide, Roundup. Glyphosate toxicity is a big deal and what you don’t know just might kill you! Many people routinely spray their lawns with this chemical totally  unaware of the toxicity. In the United States, farmers are applying ever increasing amounts to their crops before harvest. According the…

6 Simple Steps to Treat Your Depression without Drugs

6 Simple Steps to Treat Your Depression without Drugs

6 Simple Steps to Treat Your Depression without Drugs. Depression is no laughing matter.  It is a very serious ailment affecting nearly 15 million Americans  often treated with potent prescription medications.  Furthermore, side effects of antidepressants run the gamut from decreased libido, to flat emotions, restlessness, sleep disturbances, even thoughts of suicide.   In cases of mild to moderate…

Mind Altering Microbes: How your gut microbiome may influence your mood

Mind Altering Microbes: How your gut microbiome may influence your mood

“I’ve got a gut feeling about this” Mind Altering Microbes:  How your gut microbiome may influence your mood. While we have certainly heard that appetite and digestion are controlled by the enteric nervous system  (also known as “the master control panel in your gut”), who would’ve thought that the gut might also control your emotions and mood?  It’s…

vitamin b12

Everything You Need to Know About Vitamin B12 Deficiency

Do you suffer from any of the following symptoms? Weakness, tiredness, or light-headedness Rapid heartbeat or difficulty breathing Poor memory or difficulty concentrating Depression, anxiety, mania Numbness and tingling of hands or feet Difficulty with balance, poor coordination Pale skin Sore tongue Easy bruising or bleeding gums Upset stomach or weight loss Diarrhea or constipation…

Attention Deficit Disorder

4 Week Plan to Eliminate Attention Deficit Disorder Symptoms

Attention Deficit Disorder (ADHD) may be linked to genetics, but an unhealthy diet will exaggerate symptoms, even in individuals not predisposed. Simply eliminating foods that cause symptoms can be helpful but adding key nutrients back into your diet will have an even greater impact. Individuals with ADHD may be sensitive to sugar, processed foods and…

Balancing Your Brain Chemistry: Treating Neurotransmitter Imbalances

Balancing Your Brain Chemistry: Treating Neurotransmitter Imbalances

What’s A Neurotransmitter? Neurotransmitters are molecules that regulate brain function. They are chemicals which relay messages from nerve to nerve both within the brain and outside the brain. They also relay messages from nerve to muscle, lungs, and intestinal tracts. They can accentuate emotion, thought processes, joy, elation and also fear, anxiety, insomnia and that terrible…

insomnia

12 Tips to Banish Insomnia

Is insomnia keeping you awake night after night? You can sleep like a baby again with a few simple lifestyle and diet changes! Check out Dr. Jill’s natural and healthy tips to fight insomnia… Dr. Jill’s Twelve Tips to Banish Insomnia Restrict caffeine Its half-life is 7-8 hours, meaning half the espresso you have a noon will…

Long-Term Pesticide Exposure Linked to Cognitive Decline

Long-Term Pesticide Exposure Linked to Cognitive Decline

December 29, 2010 — Individuals exposed to pesticides on the job are more likely than their unexposed peers to experience a decline in cognitive function as they grow older, new research shows. “The mild impairment we observed raises the question of…possible evolution towards neurodegenerative diseases such as Alzheimer’s disease or other dementias,” write Isabelle Baldi,…