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Dr. Jill Carnahan, MD
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Dr. Jill Carnahan, MDDr. Jill Carnahan, MD

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Daily Archives: January 2, 2020

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  4. 02

carrot

Carrot Ginger Soup

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJanuary 2, 2020Leave a comment

This Carrot Ginger Soup was recently sent to me from a patient. Ginger is a popular ingredient in cooking, and especially in Asian and Indian cuisine. It has also been used for thousands of years for medicinal purposes. 

stress

8 Practical Ways to Manage Stress In the New Year!

Brain Health, Gut Health, Heart Health, NutritionBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPJanuary 2, 20206 Comments

If you’re ready to kick off the new decade with less stress, here are my recommendations to help you ease into a more relaxed year. 

Dr. Jill Carnahan, MD

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| Dr. Jill works as a functional medicine consultant in conjunction with your current health care team and is not considered a replacement for your primary care physician. She requires all new patients to have a primary care physician to cover emergencies and routine care and screening.

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