Recipes

Diets & Weight Loss
Diets and Weight Loss
Lifestyle
Dr. Jill's Lifestyle
Recipes
Dr. Jill's Recipes
Dr. Jill’s Tips
Dr. Jill's Tips

The Sweet (and Not-So-Sweet) Truth About Sugar Substitutes

Stroll down the aisles of just about any grocery store and you’re bound to see a plethora of products claiming to be “sugar-free” or “low-sugar.” These products claim to cater to “health conscious” individuals looking to cut back on their sugar intake without having to give up their sweet tooth.  These sugar substitutes play on…

Details

Dr. Jill Live Presents The Best of 2020

* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease.   The information in this article is not intended to replace any recommendations or relationship with your physician.  Please review references sited at end of…

Details

What Depletes Glutathione? And How to Boost Your Glutathione Levels

It seems like everywhere you turn there’s someone touting a secret cure-all that will relieve all your health woes. Whether it’s to turn back the hands of time, shed unwanted pounds, boost your energy levels, or heal from a chronic illness – everyone’s got some “magic concoction” to improve your health.  As great as it…

Details

Is the Vagus Nerve the Secret to Beating Chronic Fatigue?

Recently, more research has been published that may bring us a little closer to identifying the culprit responsible for causing chronic fatigue syndrome – the vagus nerve. Let’s take a look at the fascinating research behind how the vagus nerve can cause chronic fatigue – and how it might just be the answer to beating this complicated disorder. 

Details

Is IV Vitamin Therapy Simply a Fad? Or is It Here to Stay?

The truth is, no matter how hard we try, many of us are likely not getting all of the vitamins and basic nutrients we need. Combine that with chronic stress, environmental pollution, and nutrient-depleted foods, and it’s not a surprise that so many people are suffering from chronic illnesses. But intravenous (IV) vitamin therapy may just be what you need to revitalize your body at the cellular level. 

Details