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Cinnamon Paleo Zucchini Bread

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Paleo Zucchini Bread

If you were looking for a healthy bread recipe that just happens to be Gluten-Free, Dairy-Free, Grain-Free, Soy-Free, AND Vegetarian, you’ve come to the right place! Combining flavors such as cinnamon and fresh lemon zest, this Cinnamon Paleo Zucchini Bread is a delicious and nutritious treat to serve for breakfast or dessert.

This Cinnamon Paleo Zucchini Bread recipe by Amie Valpone is a healthy bread alternative. She says, “I used creamy coconut oil and Himalayan sea salt for this recipe to make it extra flavorful and rich in nutrients. I’ve never tossed in cinnamon to a paleo zucchini bread recipe, but I thought I’d add a bit of natural sweetness for some extra flavor- just in case your zucchini’s aren’t in season or full of mega flavor. Prime time for zucchini is the summer but it’s such an easy veggie to find that it’s simply such a fun treat to make all year round.”

So grab some fresh zucchinis and get to baking! Enjoy!

You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts, snacks and main courses and of course some healthy treats for you and the family.

Zucchini

Zucchini (/zuːˈkiːniː/) or courgette (/kʊərˈʒɛt/, British English) is a summer squash which can reach nearly a meter in length, but which is usually harvested at half that size or less. A fully grown courgette is referred to as a marrow.

Along with certain other squashes and pumpkins, it belongs to the species Cucurbita pepo. Zucchini can be dark or light green. A related hybrid, the golden zucchini, is a deep yellow or orange color.

In a culinary context, zucchini is treated as a vegetable; it is usually cooked and presented as a savory dish or accompaniment. Botanically, zucchini are fruit, a type of botanical berry, being the swollen ovary of the zucchini flower. Zucchini, like all squash, has its ancestry in the Americas. However, the varieties of squash typically called “zucchini” were developed in Italy, many generations after their introduction from the Americas.

Paleo Zucchini Bread

Cinnamon Paleo Zucchini Bread

Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Course Breakfast, Desserts
Servings 6 servings

Ingredients
  

  • 3 large Eggs
  • 3 large ripe zucchini shredded
  • 1 1/2 tbsp almond extract
  • 1 cup Coconut Sugar
  • 1/2 cup organic coconut oil melted
  • 1/4 tsp himalayan sea salt
  • 1/2 tbsp Baking Soda
  • 1 tsp gluten-free (aluminum-free) baking powder
  • 2 1/2 cups almond flour
  • 1/2 cup Coconut Flour
  • 1 1/2 tbsp ground cinnamon
  • 1/4 tsp all spice
  • 1/4 tsp fresh lemon zest
  • 1/2 cup sunflower seeds

Instructions
 

  • Preheat oven to 350 degrees F.
  • In a large bowl; beat eggs until they are fluffy. Add zucchini, almond extract and coconut sugar; mix well. Slowly add coconut oil and continue to mix.
  • Sift coconut flour; set aside. In a separate bowl, combine sea salt, baking soda, baking powder, almond flour, coconut flour, cinnamon, all spice, lemon zest and sunflower seeds; mix well to combine, then add the dry ingredients to the wet egg mixture. Stir well until wet and dry mixtures are combined and there are no lumps in the batter.
  • Transfer mixture to the prepared baking pan; bake in the oven for 50-60 minutes or until bread is set. Check the doneness by inserting a toothpick after 50 minutes to see if the inside is cooked completely.
  • Set aside to cool for 15-20 minutes before serving.
  • Serve warm.

* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease.   The information in this article is not intended to replace any recommendations or relationship with your physician.  Please review references sited at end of article for scientific support of any claims made.

Category: RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPMay 28, 201510 Comments
Tags: Cinnamon Paleo Zucchini Breaddairy free bread recipegluten free bread recipegrain free breadgrain free dessert recipegrain free zucchini breadhealthy paleo breadpaleo bread recipespaleo breakfast recipespaleo dessert recipesPaleo Zucchini BreadPaleo Zucchini Bread recipesweet zucchini bread recipeZucchini Breadzucchini bread recipe
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Author: Dr. Jill C. Carnahan, MD, ABIHM, IFMCP

https://www.jillcarnahan.com/

Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find answers to the cause of your illness and addresses the biochemical imbalances that may be making you feel ill. She'll help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, lifestyle changes or medication to treat your illness but will seek the most gentle way to help your body restore balance along with the least invasive treatment possible. Dr. Jill is a functional medicine expert consultant and treats environmental and mold-related illness as well

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10 Comments

  1. Sue says:
    June 3, 2015 at 3:54 pm

    Now if it was just egg-free and sugar-free I could eat this ! HaHa!

    Reply
  2. Marilyn says:
    June 15, 2015 at 8:10 pm

    What is meant by LARGE zucchini ~ baseball bat size that got forgotten in the garden, or what?! I know the organic zucchini in the store is usually quite small, but there is a big size range generally (especially if you grow your own). Seems like there is a need to make that a more specific measurement! Thanks!

    Reply
    • Jill Carnahan, MD says:
      June 15, 2015 at 8:35 pm

      use a zucchini – any size!

      Reply
  3. frankie says:
    December 9, 2016 at 11:05 am

    I’m surprised to don’t get some water out of the zucchini with salt and rest for 15mn, then squeezing to get the water out.
    Also, it’s too much sugar for me. What if I eliminate it completely or just put a Tbsp? Should I add more of another ingredient to balance the texture or would that work anyway.
    Thanks for your reply.

    Reply
    • Jill Carnahan, MD says:
      December 9, 2016 at 8:04 pm

      Hi Frankie – I would try decreasing the sugar and if needed adding applesauce or a bit of honey…

      Reply
  4. Judy says:
    August 17, 2017 at 1:51 pm

    How many cups of Zucchini would it be? I had one very very large one.

    Reply
    • Jill Carnahan, MD says:
      August 17, 2017 at 2:15 pm

      try 2 cups

      Reply
  5. Pingback: Dr. Ruscio’s Wrap Up #178
  6. Christine Thomas says:
    January 23, 2020 at 4:21 am

    One and a half tablespoons of almond essence is impossible. Surely it should be one and a half teaspoons. Yes one can leave out the sugar, not needed. …yes little honey, I live I. UK and we are trying so hard to cut out sugar. The sweetness in the almond and coconut flour should be sufficient.

    Reply
  7. Julie Young says:
    August 10, 2022 at 10:40 pm

    I like to substiute one cup of date paste instead of sugar. You can even decrease to 1/2 cup of date paste. I have not tried this recipe yet but would love to.

    Reply

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