Galectin-3 is a multifunctional protein and key biomarker that, when elevated, acts as a hidden driver of accelerated aging, chronic inflammation, and widespread organ fibrosis. Learn how to test for it and use targeted interventions like Modified Citrus Pectin to regain control of your health.
DetailsToday we’re going to explore exactly what functional medicine and integrative medicine are, the differences and commonalities between the two, and how to choose which is right for you.
DetailsGet your exercise: Regular, moderate exercise helps maintain the health of blood vessels; strengthens the heart muscle; and can help reduce cardiac risk factors such as high cholesterol, high blood pressure, insulin resistance, and stress. Aim for 30 minutes of moderate-intensity aerobic activity on most days of the week. Schedule a test: If you have…
DetailsFlu season is just around the corner and there are many ways to enhance your immune system naturally! Don’t let the headlines scare you… your amazing body was built to fight off infections if you treat it well. You are not destined to get influenza! I believe for most individuals, there are better ways than a…
DetailsDo you suffer from any of the following symptoms? Weakness, tiredness, or light-headedness Rapid heartbeat or difficulty breathing Poor memory or difficulty concentrating Depression, anxiety, mania Numbness and tingling of hands or feet Difficulty with balance, poor coordination Pale skin Sore tongue Easy bruising or bleeding gums Upset stomach or weight loss Diarrhea or constipation…
DetailsToday we’re going to look at exactly what environmental sensitivities are, what mast cell activation syndrome is, and explore the fascinating link between these two conditions. Let’s dive in.
DetailsToday we’re going to look at exactly what EMFs are, how they exert their health-harming effects, why our children (and pets) are particularly vulnerable, and most importantly – what you can do to protect yourself and your family. Let’s dive in.
DetailsThere is increasing evidence that COVID-19 isn’t your typical virus. Thankfully many researchers, scientists and doctors are observing trends that are changing the way we are treating it in hospitals and at home.
DetailsA growing number of people are suffering from the effects of neverending exposure to this radiation. And left unchecked, this exposure leads to a condition known as electrohypersensitivity.
DetailsSo before you book your next excursion, implement these healthy travel hacks to protect yourself and keep yourself feeling great on the go.
Details* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is not intended to replace any recommendations or relationship with your physician. Please review references sited at end of…
DetailsLet’s take a look at exactly how you can best protect yourself from coronavirus while living with Lyme disease.
DetailsInvoluntary tremors. Increased forgetfulness. Difficulty with finding words. Feelings of depression and anxiety. These are just a few of the devastating effects associated with neurodegeneration – a slow progressive breakdown of the brain’s ability to function correctly. And while the brain and nervous system may be the target of these debilitating disorders, there is mounting evidence…
DetailsInfrared saunas have numerous health benefits including helping your body rid itself of toxins, reduce inflammation, and increase blood flow.
DetailsToday we’re going to dive into interleukin-6’s role in immune function – and more importantly, how to keep your levels in check so your immune system runs at full force.
DetailsIf you’re grappling with Crohn’s disease, colitis, or any other digestive woes, you know that it can feel like a rollercoaster ride when it comes to your digestion – some days you feel great while others have you doubled over in discomfort or rushing off to the bathroom. Sometimes these ups and downs can leave…
DetailsImagine feeling like you’re suddenly losing your mind. One day you’re perfectly healthy and going about your day-to-day life, and suddenly you begin losing your grip on reality – experiencing significant changes in your thoughts, behaviors, and even control over your own body. This isn’t just some hypothetical nightmare. This is the frightening reality for…
DetailsChances are that you’ve heard of adrenal fatigue syndrome at some point. Although there is some controversy over whether or not adrenal fatigue is a legitimate diagnosis, there’s no doubt the symptoms are very real. With adrenal fatigue, some people are told that their symptoms are all in their heads for months before getting a…
DetailsToday we’re going to dive into exactly how viral infections like COVID-19 can potentially trigger autoimmunity and what you can do to protect yourself.
DetailsIf there is one disease I ask my patients to have on their minds, it’s type 2 diabetes. According to the 2017 report from the U.S. Center for Disease Control and Prevention, more than 100 million Americans have diabetes (30.3 million) or prediabetes (84.1 million).1 This means that nearly half of Americans have the disease or its precursor.
DetailsWe tend to take it for granted that our bodies are constantly working to protect us – with our immune system standing guard around the clock to defend us against potentially harmful invaders. But what happens when your immune system turns on you – mistakenly flagging your own cells as a threat? And rather than…
Details
