castor oil benefits

Castor Oil: How It Can Heal Your Gut, Enhance Your Beauty, and Boost Your Health

We’ve all heard the old phrase “an apple a day keeps the doctor away.” But a more accurate phrase might be “a spoonful a day keeps the doctor away.” You’re probably wondering – “a spoonful of what exactly, will keep the doctor away?” I’m referring to a spoonful of powerful health-boosting castor oil.  Today we’re…

Ehler's Danlos syndrome symptoms

What You Need to Know About Ehler’s-Danlos

Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…

detoxing the liver

The Truth About Liver Detoxes: Do You Really Need One?

Do a quick Google search or flip through some popular health magazines and you’re bound to find countless “detoxes” and “cleanses” claiming to do everything from help you lose weight to clearing up your skin. One type of protocol that garners significant attention is a “liver cleanse” or “liver detox.” While purging our bodies of…