PCB’s

Toxic PCB’s Are Everywhere – Here’s How To Protect Yourself

Environmental Toxicity, Allergies, Autoimmune Health, Brain Health, Gut Health5 Comments

There’s no denying that we live in an increasingly toxic world. Nearly everything we come in contact with seems to be contaminated. And there’s an endless number of harmful substances all around us. One of the toxic chemicals that’s been garnering more and more attention recently, are polychlorinated biphenyls – also known as PCB’s. 

Ten Tips To Protect Your Body from Toxic Chemicals

Environmental Toxicity, Nutrition, Skin Care8 Comments

Don’t put anything on your skin you wouldn’t eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner’s,  Mrs. Meyers, Watkins or Nubain Heritage. Don’t eat foods made with chemicals you can’t pronounce. Read the ingredients labels. If the list of ingredients is too long…