In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Neil Nathan about advances in treating toxic mold illness and the unique challenges faced by highly sensitive patients. Together, they explore limbic dysfunction, vagal imbalance, mast cell activation, and why a gentle, stepwise detox strategy is essential for sustainable healing.
DetailsIf you’ve been diagnosed with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), or you suspect you might have it, you already know the frustration of being told “your labs look fine” while you’re barely able to get off the couch. You know the loneliness of an illness that most people can’t see. And you may have wondered,…
DetailsThe ancient Greek physician Hippocrates called them “white blood” – mysterious vessels coursing through the body, invisible yet essential. Today, we understand the lymphatic system as one of our most critical yet overlooked pathways to health, beauty, and longevity. Even more recently discovered is its cousin, the glymphatic system – the brain’s own waste clearance…
DetailsIn this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with peripheral nerve surgeon Dr. James Anderson about a paradigm shift in understanding Restless Legs Syndrome. Rather than viewing RLS solely as a dopamine imbalance, emerging research points to mechanical nerve compression in the lower leg as a major contributor.
DetailsIn this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Paul Savage to explore whether Therapeutic Plasma Exchange (TPE) could represent a breakthrough for patients with persistent toxic mold illness and complex inflammatory syndromes.
DetailsIn this episode, Dr. Jill Carnahan and Dr. Trevor Cates discuss why midlife isn’t a crisis—it’s a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a “stress test,” revealing what’s no longer aligned in our health, work, and relationships.
DetailsAs a physician who has spent decades investigating the root causes of chronic illness, I’m continually amazed by how interconnected our health truly is. Today, I want to share something that may fundamentally shift how you think about Alzheimer’s disease and dementia—groundbreaking research revealing that these devastating conditions may not be purely genetic or age-related, but potentially triggered by infections that have been quietly residing in our bodies for years.
DetailsConcussion and Traumatic Brain Injury (TBI) cause real, measurable cellular damage that conventional medicine often can’t fix. This article explores the rapidly maturing science of Photobiomodulation (PBM), a light therapy that addresses underlying cellular damage like mitochondrial dysfunction and chronic neuroinflammation.
DetailsIn this episode of Resiliency Radio with Dr. Jill Carnahan, Dr. Jill speaks with Dr. Lara Zakaria (The Foodie Farmacist) about meta-inflammation, metabolic inflexibility, stress, and women’s health. Learn how chronic inflammation develops, why traditional advice often fails women, and what practical nutrition, lifestyle, and mindset shifts can restore energy and resilience
DetailsGalectin-3 is a multifunctional protein and key biomarker that, when elevated, acts as a hidden driver of accelerated aging, chronic inflammation, and widespread organ fibrosis. Learn how to test for it and use targeted interventions like Modified Citrus Pectin to regain control of your health.
DetailsIn this eye-opening conversation, Dr. Jill Carnahan and Dr. Lyn Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other “forever chemicals.” You’ll learn how nanoplastics—now responsible for up to 90% of exposure—are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway.
DetailsDepression is often an inflammatory condition rooted in the gut. Discover the profound gut-brain connection and the functional medicine steps you can take to restore your microbiome, reduce inflammation, and find relief from mood disorders.
DetailsIn this candid and eye-opening conversation, Dr. Jennifer Ellice, MD shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and suicidal ideation.
DetailsCreatine is a powerful ally for brain health, not just muscles. Learn how this supplement supports ATP production in the brain, offers neuroprotection, and may be a game-changer for women over 50 seeking to maintain sharp memory and fight cognitive decline.
DetailsThis episode features Michael, author of “Time Bandit,” who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor,
DetailsThe SARS-CoV-2 spike protein—from both infection and vaccination—can trigger this cascade, leading to the microthromboses, chronic inflammation, and persistent symptoms like brain fog, fatigue, and cardiovascular issues. This same PAF-mediated pathway is implicated in other chronic conditions, including autoimmune issues and Mast Cell Activation Syndrome (MCAS).
DetailsHereditary Hemochromatosis (HH), a common genetic disorder causing iron overload, significantly elevates the risk of cancer, particularly hepatocellular carcinoma (liver cancer), with some studies reporting a 200-fold increased incidence.
DetailsIn this deep-dive episode, Dr. Jill Carnahan and Dr. O’Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer’s, dementia, Parkinson’s, or autoimmune disease appear.
DetailsDr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers.
DetailsAs a functional medicine physician, I’m always looking for innovative solutions to complex chronic conditions like Mast Cell Activation Syndrome (MCAS). Today, I’m sharing a discovery that could truly revolutionize patient care—a connection that emerged from an unexpected source: diabetes medications.
DetailsOur guest, Dr. Raphael Kellman, shares insights from his extensive experience in functional medicine, emphasizing the importance of understanding the body’s inner workings and the power of the microbiome.
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