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Dr. Jill’s Tips

Dr. Jill's Tips

317: Resiliency Radio with Dr. Jill: PANS & PANDAS – The Path to Recovery with Dr. Melissa Jones

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 28, 2026 Leave a comment

In this episode of Resiliency Radio, Dr. Jill Carnahan interviews Dr. Melissa Jones about the root causes of PANS and PANDAS, including infections, mold toxicity, immune dysfunction, and gut inflammation.

They explore how functional medicine approaches can help uncover the drivers behind sudden-onset OCD, anxiety, tics, and neuropsychiatric symptoms—and why recovery is possible with the right support.

316: Resiliency Radio with Dr. Jill: Protein Folding & Cellular Repair with NanoVi’s Rowena Gates

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 25, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan interviews Rowena Gates about the revolutionary NanoVi® device and the science of protein folding, cellular water, and biophysics-based healing.

They explore how enhancing cellular repair may improve cognitive function, recovery, detoxification, nervous system balance, and overall resilience.

315: Resiliency Radio with Dr. Jill: Hidden Drivers of Chronic Illness – Inside the MSIDS Model with Dr. Richard Horowitz

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 20, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill – Dr. Jill Carnahan interviews Dr. Richard Horowitz about the groundbreaking MSIDS model and the hidden drivers behind chronic illness.

They explore the connections between infections, inflammation, mold toxicity, gut dysfunction, and neurodegenerative disease—and discuss promising new research involving Alzheimer’s biomarkers and chronic Lyme treatment.

314: Resiliency Radio with Dr. Jill: Rewriting Genetic Destiny: How Mothers Shape Lifelong Health at Conception with Donna Gates

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 13, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful science of epigenetics and preconception health with Donna Gates, founder of Body Ecology. Together, they dive into the alarming rise of chronic illness in children and how a child’s lifelong health may be influenced even before conception.

313: Resiliency Radio with Dr. Jill: Neuroplasticity & Resilience – Rewiring Trauma and Chronic Illness with Ashleigh Di Lello

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 6, 2026 Leave a comment

Ashleigh Di Lello shares her extraordinary journey from being told she wouldn’t survive her teenage years to becoming a thriving athlete, performer, and founder of Bio-Emotional Healing®. Her story reveals how the brain, nervous system, and emotional patterns play a critical role in chronic illness, pain, and recovery.

312: Resiliency Radio with Dr. Jill: When the Environment Makes You Sick: Mold Illness & Complex Chronic Disease with Dr. Kelly McCann

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 29, 2026 Leave a comment

Dr. Kelly McCann shares her personal journey through mold illness, Lyme disease, and Mast Cell Activation Syndrome (MCAS), revealing how environmental exposures and unresolved emotional stressors can combine to create chronic, difficult-to-treat conditions.

311: Resiliency Radio with Dr. Jill: Endocrine Disrupting Chemicals – Hidden Toxins Affecting Hormones & Health with Dr. Pamela Smith

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 22, 2026 Leave a comment

Dr. Pamela Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health.

310: Resiliency Radio with Dr. Jill: Getting to The Root Cause of IBS with Dr. Izabella Wentz

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 15, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Izabella Wentz about the hidden root causes of IBS and why it’s often misdiagnosed as a standalone condition.

309: Resiliency Radio with Dr. Jill: Long COVID and The Rise of Autoimmunity with Dr. Aristo Vojdani

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 8, 2026 Leave a comment

Dr. Aristo Vojdani shares decades of groundbreaking research into how the immune system becomes dysregulated, revealing how infections, environmental toxins, and food antigens can trigger autoimmune reactions through mechanisms like molecular mimicry and gut permeability.
Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions.

308: Resiliency Radio with Dr. Jill: Inflamed Brain: Mold & Infection Triggers with Dr. Eboni Cornish

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 1, 2026 Leave a comment

In this episode Dr. Jill Carnahan explores the growing science behind brain inflammation and its connection to chronic illness with Dr. Eboni Cornish.

Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions.

307: Resiliency Radio with Dr. Jill: Hormones, Peptides and Performance, Restoring Energy & Vitality with Dr. Gordon Crozier

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 25, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Gordon Crozier about how hormone optimization and therapeutic peptides are transforming the treatment of chronic illness and improving cellular health.

306: Resiliency Radio with Dr. Jill: Connection & Innovation for Resilience with Beth Benatti Kennedy

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 18, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with resilience expert Beth Benatti Kennedy about preventing burnout and cultivating sustainable success. Beth shares insights from her Benatti Resiliency Model and explains how connection, purpose, and personal innovation play a vital role in navigating stress and exhaustion.

305: Resiliency Radio with Dr. Jill – Toxic Mold Revisited: Mold & the Highly Sensitive Patient with Dr. Neil Nathan

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 11, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Neil Nathan about advances in treating toxic mold illness and the unique challenges faced by highly sensitive patients. Together, they explore limbic dysfunction, vagal imbalance, mast cell activation, and why a gentle, stepwise detox strategy is essential for sustainable healing.

304: Resiliency Radio with Dr. Jill – Restless Legs Syndrome Breakthrough – Nerve Compression with Dr. James C. Anderson

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 4, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with peripheral nerve surgeon Dr. James Anderson about a paradigm shift in understanding Restless Legs Syndrome. Rather than viewing RLS solely as a dopamine imbalance, emerging research points to mechanical nerve compression in the lower leg as a major contributor.

303: Resiliency Radio with Dr. Jill: The Missing Piece in Toxic Mold Recovery: Therapeutic Plasma Exchange (TPE) with Dr. Paul Savage

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 2, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Paul Savage to explore whether Therapeutic Plasma Exchange (TPE) could represent a breakthrough for patients with persistent toxic mold illness and complex inflammatory syndromes.

302: Resiliency Radio with Dr. Jill – Midlife Reset: Hormones & Identity Shift with Dr. Trevor Cates

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP February 25, 2026 Leave a comment

In this episode, Dr. Jill Carnahan and Dr. Trevor Cates discuss why midlife isn’t a crisis—it’s a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a “stress test,” revealing what’s no longer aligned in our health, work, and relationships.

301: Resiliency Radio with Dr. Jill: Meta-Inflammation & Women’s Health with the Foodie Farmacist Dr. Lara Zakaria

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP February 18, 2026 Leave a comment

In this episode of Resiliency Radio with Dr. Jill Carnahan, Dr. Jill speaks with Dr. Lara Zakaria (The Foodie Farmacist) about meta-inflammation, metabolic inflexibility, stress, and women’s health. Learn how chronic inflammation develops, why traditional advice often fails women, and what practical nutrition, lifestyle, and mindset shifts can restore energy and resilience

300: Resiliency Radio with Dr. Jill – Microplastics Changing Human Biology with Dr. Lyn Patrick

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP February 11, 2026 Leave a comment

In this eye-opening conversation, Dr. Jill Carnahan and Dr. Lyn Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other “forever chemicals.” You’ll learn how nanoplastics—now responsible for up to 90% of exposure—are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway.

299: Resiliency Radio with Dr. Jill: Behind the Scenes, Lessons from Ketamine Therapy with Dr. Jennifer Ellice, MD

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP February 4, 2026 Leave a comment

In this candid and eye-opening conversation, Dr. Jennifer Ellice, MD shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and suicidal ideation.

298: Resiliency Radio with Dr. Jill: Why We Get Stuck and How to Break Free with Michael Cupps

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP January 28, 2026 Leave a comment

This episode features Michael, author of “Time Bandit,” who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor,

297: Resiliency Radio with Dr. Jill – Demystifying LPS: Why It’s More than Your Gut with Dr. Tom O’Bryan

PodcastsBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCP January 21, 2026 Leave a comment

In this deep-dive episode, Dr. Jill Carnahan and Dr. O’Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer’s, dementia, Parkinson’s, or autoimmune disease appear.