Ocean Pollution: Why It's a Danger to Your Health and What You Can Do About It
Today we're going to explore why ocean pollution is a danger to your health and what can you do to protect yourself from these toxins.
Today we're going to explore why ocean pollution is a danger to your health and what can you do to protect yourself from these toxins.
As we roll into the new year, a renewed focus on your health may be at the forefront of your mind. While diets and workouts are often at the top of the list when it comes to New Year’s resolutions – there’s another often overlooked aspect of your health that’s just as important.
November 26, 2010 (Copenhagen, Denmark) — A new study looking at ways of maintaining weight loss in subjects who've successfully shed pounds through a restricted-calorie diet has found that a higher-protein, lower glycemic index (GI) diet was significantly better than other diets either lower in protein, or with a higher glycemic index, or both [1].…
January 28, 2011 — Consumption of trans-unsaturated fatty acids (TFAs or trans-fats) has been linked to a significantly increased risk for depression. On the other hand, olive oil, monounsaturated fatty acids (MUFAs), and polyunsaturated fatty acids (PUFAs) appear to have a protective effect and lower depression risk, new research suggests. Spanish investigators from the University…
Symptoms that indicate you may have Adrenal Fatigue… Click here to take the QUIZ: Do you have Adrenal Fatigue? Morning fatigue — it's hard to “wake up” until 10 a.m., even if you've been awake since 7 a.m. Afternoon feeling of sleepiness or brain fog from 2 to 4 p.m. You may have a burst of energy…
Take a peek in your refrigerator. Its contents may look harmless, but what if there was an invisible danger potentially wreaking havoc on your health?
We’ve come a long way in understanding mycotoxins and their effects on our health. Since the identification of the first mycotoxin (aflatoxin) in 1965,1 scientists have identified more than 400 of them produced by hundreds of different fungi under various environmental conditions.
Mycotoxins can have a serious impact on our health. Mycotoxins are microscopicfungal poisons that can sneak into our bodies through the digestive and respiratory systems. They are literal poisons that have the potential to make us very sick.
While we’d all like to think of our bodies as our own, the truth is a little bit more complicated than that. You see, our bodies are cohabitated by trillions of microorganisms that collectively make up your microbiome. While it’s obvious that these microscopic organisms rely on us to survive, what’s less obvious is that…
A potential trigger in the development of autism is a class of microscopic poisons known as mycotoxins. Today we’re going to explore what mycotoxins are and exactly how they’re linked to autism.