Inflammatory Bowel Disease

The Yeast Connection: New Research Links Fungal Microbes to Inflammatory Bowel Disease

As a functional medicine physician who has dedicated the last two decades to uncovering the root causes of complex chronic illnesses, I’ve long suspected that fungi play a crucial role in inflammatory bowel disease (IBD). Now, groundbreaking research published in Nature Medicine provides compelling evidence that commensal (naturally occurring) and food-derived yeasts may be significant drivers of inflammation in Crohn’s disease.

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The Sweet Truth: A Functional Medicine Guide to Stevia, Monk Fruit, Allulose, and the Best Natural Sweeteners

The Sweet Truth: A Functional Medicine Guide to Stevia, Monk Fruit, Allulose, and the Best Natural Sweeteners

Confused by the baking aisle? Dr. Jill Carnahan cuts through the marketing hype to analyze the latest science on sweeteners like stevia, monk fruit, allulose, and sugar alcohols. Discover which options truly support metabolic health and which deserve caution, with a science-backed ranking to help you make empowered choices for your gut and heart.

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