There were two prominent suicides in recent headlines – both of them came as a shock to close friends and family. The tragic stories that followed reminded us how hard it is to really know what’s going on in another person’s life, no matter how close we feel we are to them.
Today we’re going to dive into exactly what the health benefits of olive oil are.
Today we’re going to explore why ocean pollution is a danger to your health and what can you do to protect yourself from these toxins.
Bartonella is a highly misunderstood pathogen that hides in your vascular cells and suppresses your immune system. Functional medicine has found that targeted nutrients like L-Arginine and NAC can undermine the bacteria’s strategies at a cellular level, making treatments more effective.
As we roll into the new year, a renewed focus on your health may be at the forefront of your mind. While diets and workouts are often at the top of the list when it comes to New Year’s resolutions – there’s another often overlooked aspect of your health that’s just as important.
November 26, 2010 (Copenhagen, Denmark) — A new study looking at ways of maintaining weight loss in subjects who’ve successfully shed pounds through a restricted-calorie diet has found that a higher-protein, lower glycemic index (GI) diet was significantly better than other diets either lower in protein, or with a higher glycemic index, or both [1].…
January 28, 2011 — Consumption of trans-unsaturated fatty acids (TFAs or trans-fats) has been linked to a significantly increased risk for depression. On the other hand, olive oil, monounsaturated fatty acids (MUFAs), and polyunsaturated fatty acids (PUFAs) appear to have a protective effect and lower depression risk, new research suggests. Spanish investigators from the University…
Today, I want to share comprehensive insights into the diagnosis and treatment of POTS and dysautonomia, drawing from both the latest research and my clinical experience.
Symptoms that indicate you may have Adrenal Fatigue… Click here to take the QUIZ: Do you have Adrenal Fatigue? Morning fatigue — it’s hard to “wake up” until 10 a.m., even if you’ve been awake since 7 a.m. Afternoon feeling of sleepiness or brain fog from 2 to 4 p.m. You may have a burst of energy…
Take a peek in your refrigerator. Its contents may look harmless, but what if there was an invisible danger potentially wreaking havoc on your health?
