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The Exercise-Induced Metabolic Shield: How Aerobic Movement Reprograms Your Organs to Resist Cancer

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP August 17, 2026

Discover the “exercise-induced metabolic shield”—a revolutionary concept explaining how aerobic movement transforms your body’s internal environment to outcompete cancer cells for energy. Drawing on cutting-edge research and level-1 evidence from the CHALLENGE trial, this article explores how consistent, intensity-aware movement serves as a potent biological intervention to reduce cancer recurrence and support long-term survival.

Repurposing Ivermectin and Mebendazole for Cancer: What the New Real-World Data Tells Us, and What It Cannot

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP July 20, 2026

I believe the preclinical case for ivermectin and mebendazole as anticancer agents is real, multi-mechanistic, and worth taking seriously. I believe the Hulscher cohort adds a meaningful safety and tolerability signal in real-world cancer patients, and that the responses some participants reported are encouraging enough to justify urgent randomized trials.

Glutathione 101: What It Is, Why It Matters, and How to Boost Your Levels

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP October 29, 2024

What if I told you there was a tiny but mighty molecule that could help combat chronic disease, boost your energy, detoxify harmful substances, and even support your immune system? Sounds too good to be true, right? But it’s real – and it’s called glutathione. In this blog post, we’re going to explore what glutathione…

Bartonella: The Sneaky Bacteria Behind Surprisingly Complex Symptoms

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP September 30, 2024

What do sudden anxiety attacks, unexplained weight loss, and crippling fatigue all have in common? They can all be caused by Bartonella – a stealthy, shape-shifting bacteria that often flies under the radar. In this blog post, we’ll dive into what Bartonella is, its puzzling symptoms, how it evades diagnosis, and the most effective strategies…

Crohn’s And Colitis: Could Processed Food Be The Real Trigger?

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP May 25, 2024

If you’re grappling with Crohn’s disease, colitis, or any other digestive woes, you know that it can feel like a rollercoaster ride when it comes to your digestion – some days you feel great while others have you doubled over in discomfort or rushing off to the bathroom. Sometimes these ups and downs can leave…

Breast Cancer And The Microbiome: The Remarkable Link

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 11, 2024

When you think of breast cancer, what’s the first thing that comes to mind? Chances are, the microbes in your gut aren’t among the first things that pop into your head. However, research is finding that there is a complex and direct link between the microorganisms that reside within us and the devastating diagnosis of…

Unexplained Nausea and Vomiting? These Unusual Causes Could Be To Blame

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP January 30, 2024

It’s safe to say that just about all of us are familiar with that stomach-churning, queasy feeling of nausea – and its even more unpleasant companion vomiting. Nausea and vomiting are not necessarily unexpected guests when we’re dealing with things like food poisoning or a stomach bug. But it can be perplexing and downright concerning…

The Mighty Mitochondria and Its Fascinating Role in Fungal Infections

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP November 9, 2022

Today we’re going to explore exactly what a fungal infection is, some common infections triggered by invading fungi, how we’re currently treating these infections, the fascinating role the mitochondria play in all of it, and most importantly – how you can best shield yourself from contracting a fungal infection. Let’s dive in.

What Are Antioxidants? And What Are the Health Benefits of These Incredible Compounds?

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP October 11, 2022

Today we’ll explore exactly what antioxidants are, how they exert their impressive health-boosting effects, and cover how you can naturally boost your levels of these incredible compounds.

Mast Cell Activation Syndrome: How It’s Diagnosed and 2 Exciting New Treatments

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP July 20, 2022

Today we’re going to explore exactly what mast cell activation syndrome is, how diagnostic criteria have changed in recent years, and explore 2 fascinating new treatment strategies.

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Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.

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Latest Posts

Trained Immunity: How Beta Glucans Teach Your Innate Immune System to Remember

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Latest Podcasts

336: Resiliency Radio with Dr. Jill: Mold Toxicity, TPE & Finding Hope with Jenny McCarthy

335: Resiliency Radio with Dr. Jill: The Cell Membrane: Your Body’s Power Grid with Bob Miller

334: Resiliency Radio with Dr. Jill: Childhood Immunity & Lifelong Health with Dr. Somer DelSignore

Dr. Jill's New Book

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