Who says burgers can’t be healthy!? Paleo Burgers served on a slice of tomato topped with Caramelized Balsamic Onions that will make you swoon and of course Avocado! A quick 30 minute meal you’re family will want on repeat!
Burgers and even STEAKS can be just as good and juice when you make them on a skillet. The key is making sure your pan is seared hot so that you can get a nice sear on your meat to lock in the flavors!
This recipe was originally posted on Joyful Healthy Eats.
NUTRITION
- Serving Size: 1 burger
- Calories: 367
- Sugar: 1 g
- Sodium: 513 mg
- Fat: 27 g
- Saturated Fat: 10 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 73 mg
Paleo Burgers with Caramelized Balsamic Onions & Avocado
Ingredients
- 1 1/2 pounds lean ground beef
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp garlic powder
- 2 tbsp Coconut oil
- 2 small Onions thinly sliced
- 2 tbsp balsamic vinegar
- 1 beef steak tomato sliced into 6 thick slices
- 1 cup shredded green leaf lettuce
- 3 avocados
Instructions
- Heat a medium skillet to medium high heat.
- Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
- Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.
- Form six 1/4lb. burgers with the lean ground beef.
- Lightly season both sides with salt, pepper, and garlic powder.
- Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
- Remove from skillet and let sit for 1 minute.
- Assemble burgers.
- Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.
- Serve with gluten-free mustard.
