Who says burgers can’t be healthy!? Paleo Burgers served on a slice of tomato topped with Caramelized Balsamic Onions that will make you swoon and of course Avocado! A quick 30 minute meal you’re family will want on repeat!
Burgers and even STEAKS can be just as good and juice when you make them on a skillet. The key is making sure your pan is seared hot so that you can get a nice sear on your meat to lock in the flavors!
NUTRITION
- Serving Size: 1 burger
- Calories: 367
- Sugar: 1 g
- Sodium: 513 mg
- Fat: 27 g
- Saturated Fat: 10 g
- Carbohydrates: 8 g
- Fiber: 5 g
- Protein: 24 g
- Cholesterol: 73 mg
Paleo Burgers with Caramelized Balsamic Onions & Avocado
Ingredients
- 1 1/2 pounds lean ground beef
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp garlic powder
- 2 tbsp Coconut oil
- 2 small Onions thinly sliced
- 2 tbsp balsamic vinegar
- 1 beef steak tomato sliced into 6 thick slices
- 1 cup shredded green leaf lettuce
- 3 avocados
Instructions
- Heat a medium skillet to medium high heat.
- Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
- Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.
- Form six 1/4lb. burgers with the lean ground beef.
- Lightly season both sides with salt, pepper, and garlic powder.
- Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
- Remove from skillet and let sit for 1 minute.
- Assemble burgers.
- Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.
- Serve with gluten-free mustard.
* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is not intended to replace any recommendations or relationship with your physician. Please review references sited at end of article for scientific support of any claims made.
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