Chocolate Avocado Pudding. If you’re looking for a sweet but guilt-free treat, this is it! You will adore this recipe for a delicious but healthier version of your favorite chocolate pudding. It only takes a few minutes with a blender to put together.
The avocados are full of vitamins and healthy fat plus it gives it the smooth, thick consistency. Topped off with favorites like sliced bananas, chopped walnuts, toasted almond slices, or perhaps fresh raspberries and mint leaves you’ll devour this divine dessert!
You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts, snacks and main courses and of course some healthy treats for you and the family.
The avocado (Persea americana) is a tree native to Mexico and Central America, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed.
Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates throughout the world. They have a green-skinned, fleshy body that may be pear-shaped, egg-shaped, or spherical. Commercially, they ripen after harvesting. Avocado trees are partially self-pollinating and often are propagated through grafting to maintain a predictable quality and quantity of the fruit.
Chocolate Avocado Pudding
- 1 Whole Avocado Peeled & quartered
- 1/4 Cup Cocoa Powder
- 1/4 Cup Honey Raw Organic - sse less or substitute stevia if you are on a Candida Diet
- 1/4 Cup Almond Milk Unsweetened or coconut milk (more or less depending on desired thickness)
- 2 Tsp Coconut oil Organic, melted
- 1 Tsp Vanilla Extract Pure organic
- Put all the ingredients in blender or food processor + blend until smooth. Refrigerate before eating for optimal consistency. Top with your favorite topping & Enjoy!
* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease. The information in this article is not intended to replace any recommendations or relationship with your physician. Please review references sited at end of article for scientific support of any claims made.