Eggplant: The Impressive Health-Boosting Benefits of This Versatile Vegetable
Now let’s dive into the health benefits of eggplant and explore some of the tastiest ways to prepare this nutrient-dense veggie.
Now let’s dive into the health benefits of eggplant and explore some of the tastiest ways to prepare this nutrient-dense veggie.
Cauliflower makes an amazing substitute for regular bulgur wheat, allowing this recipe to stay gluten-free, and high in beneficial phytonutrients.
Stuffed Peppers with Turkey and Vegetables is a perfect summertime recipe that is packed full of nutrients to aide in reducing stress! This recipe not only contains nutrient dense vegetables, but highlights various bell peppers (red, green, and yellow), all which are filled with high amounts of Vitamin C. In times of stress our bodies…
This savory Spinach Wraps Stuffed with Hummus and Vegetables recipe was shared with me by Conner Middelmann-Whitney from Modern Mediterranean! She says, “After much trial-and-error experimentation, I’ve finally figured out a way to make savory crêpes that can be filled just like store-bought wraps but taste lighter and fresher and are a lot more nourishing, being rich…