This black bean hummus is very quick to make, and it’s incredibly versatile. It can be enjoyed as a flavorful spread on a sandwich or tostada, or as a dip with pita bread, tortilla chips, or chopped vegetables. It’s also so high in protein and healthy fats that it’s practically a meal in itself! In fact, black beans have even a little more protein and bone-building nutrients like calcium and magnesium than chickpeas, which are used in traditional hummus.
Special Diet Notes: Black Bean Hummus
By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, vegan, plant-based, and vegetarian. Not recommended for Paleo or Autoimmune Paleo diets.
This recipe originally appeared on Go Dairy Free.