Black Bean Hummus
Ingredients
- 2 cups cooked black beans just a little more than a drained 15-ounce can
- 1/4 cup tahini
- 2 tbsp warm water
- 1 1/2 tbsp Olive Oil
- 2 tsp Lemon Juice
- 2 tsp Organic wheat-free tamari
- 2 cloves Garlic crushed or minced
- 1 tsp Ground Cumin
- hot pepper sauce to taste
- 1/2 cup chopped cilantro
Instructions
- Place the black beans, tahini, water, oil, lemon juice, soy sauce, garlic, and cumin in your food processor, and blend until well combined. If you don't have a food processor, you can mash it together with a fork and use a hand blender for a creamier finish.
- Transfer the mixture to a serving bowl and fold in the hot sauce and cilantro, if desired.
- Serve with tortilla chips, pita bread, or vegetables.