We tend to take it for granted that our bodies are constantly working to protect us – with our immune system standing guard around the clock to defend us against potentially harmful invaders. But what happens when your immune system turns on you – mistakenly flagging your own cells as a threat? And rather than…
Let’s dive into some of the research behind coffee’s incredible effects on health and longevity.
I’m talking about coffee enemas – a lesser-known way to reap coffee’s incredible health-promoting benefits.
In this blog post, we’re going to break down the science behind this exciting longevity nutrient and explore how it may help you feel better, age better, and live better. But before we get to that, let’s take a look at what aging actually is—and what it takes to age well.
New evidence suggests to calm colic, try Lactobacillus reuteri. Ever see that baby shirt that says, “If I’m not sleeping, nobody’s sleeping?” It’s creator probably had a colicky child. But new parents have a new colic-calming ally: Lactobacillus reuteri. Italian researchers treated 50 cranky, colicky infants with this probiotic bacterium (108 colony-forming units in 5 drops…
Today we’re going to dive into exactly what cadmium is, where it’s found, and why it poses a threat to our long-term health. And most importantly, we’ll cover how you can protect yourself from this menacing metal.
A landmark 2026 systematic review confirms that C-section birth has measurable, sometimes lasting, consequences for a baby’s GI tract due to gut microbiome disruption. Learn the short and long-term risks, and discover 6 evidence-based strategies—including breastfeeding and targeted synbiotics—to restore your baby’s gut health and prevent future chronic disease.
Today we’re going to dive into exactly what butyrate is, how it benefits your health, and how you can optimize your levels of this mighty molecule.
Occupational exposure to airborne mycotoxins is a far more prevalent and dangerous source of chronic health issues than previously understood, causing symptoms like persistent fatigue, brain fog, and weekly headaches. Recent research on mycotoxin biomarkers allows for accurate testing, and a comprehensive functional medicine approach can help patients remove the source, bind and eliminate toxins, support detoxification, and restore health.1
*This article was updated on 10/17/23 Cancer. This single word can stop you in your tracks. So, in honor of Breast Cancer Awareness Month and all the brave souls out there fighting for their health, I wanted to give you some tips to help fight back against cancer. So let’s dive into some simple yet…
