Mind Altering Microbes: How your gut microbiome may influence your mood

Mind Altering Microbes: How your gut microbiome may influence your mood

“I’ve got a gut feeling about this” Mind Altering Microbes:  How your gut microbiome may influence your mood. While we have certainly heard that appetite and digestion are controlled by the enteric nervous system  (also known as “the master control panel in your gut”), who would’ve thought that the gut might also control your emotions and mood?  It’s…

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Mast Cell Activation Syndrome

Mast Cell Activation Syndrome: The Hidden Culprit Behind Mysterious Multi-System Symptoms

Have you ever experienced seemingly unrelated symptoms affecting multiple body systems—unexplained rashes, digestive issues, brain fog, heart palpitations—that doctors can’t quite figure out? You might have been told it’s “all in your head” or given a patchwork of diagnoses that don’t quite explain the full picture of your health struggles. As a functional medicine physician,…

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Mast cell Activation Syndrome (MCAS)

Mast Cell Activation Syndrome: Here’s What You Need to Know When Histamine Goes Haywire

Unfortunately, mast cell disorders and mast cell activation syndrome (MCAS), in particular, are on the rise these days. I believe it’s in part because of the constant barrage of environmental toxins, molds, and chemicals. 
Let’s take a look at what exactly mast cell activation syndrome is, how it might be causing your mystery symptoms, and what you can do.

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