Constipation Trouble? Here's 5 Tips to Get You Going…. Constipation is one of those topics few like to talk about. If you've suffered from this problem, though, you know it can be both painful and frustrating. Almost everyone gets constipated at some time during his or her life. It affects approximately 2% of the population. …
And one of the most powerful tools we have when it comes to strengthening our immune systems are supplements. I’m going to reveal some of the most powerful immune-boosting supplements and exactly how they help bolster your defenses against germs.
What if I told you that the tap water you're drinking—even if it comes from a regulated municipal source—could contain hundreds of harmful contaminants, including cancer-causing chemicals, toxic heavy metals, and hormone-disrupting compounds? As a functional medicine physician who has spent decades helping patients overcome chronic illness, I've learned that clean water isn't a luxury—it's…
As a functional medicine physician on the cutting edge of root cause medicine, I've spent decades researching the fascinating and sometimes alarming ways that microorganisms interact with our bodies. Today, I want to share some remarkable insights into how certain bacteria have evolved to become master manipulators of our cellular machinery—specifically our cytoskeleton, the intricate…
Celiac disease is an autoimmune disorder triggered by gluten, a protein in wheat, barley, rye and spelt. Currently, the only treatment available is the adoption of a lifelong gluten free diet, which is made particularly challenging due to the prevalence of wheat in western diets. It is an excellent example of environmental challenge meeting gene…
Take a stroll down any grocery aisle, and you’ll see countless seemingly harmless products. But if you have a condition known as celiac disease, there could be danger lurking behind every label. Today we’re going to dive into exactly what celiac disease is, how to know if you have it, and most importantly – what…
Celiac Disease and Gluten Intolerance-What's up With Wheat? Have you been told you have “gluten-intolerance” or worse… that you have celiac disease? Many people go for years without knowing the connection between gluten and their gastrointestinal symptoms, autoimmune disease (thyroiditis, arthritis, lupus etc), skin disorder (eczema, acne, psoriasis), and even neurological disorders (epilepsy, ADHD, autism,…
We’ve all heard the old phrase “an apple a day keeps the doctor away.” But a more accurate phrase might be “a spoonful a day keeps the doctor away.” You’re probably wondering – “a spoonful of what exactly, will keep the doctor away?” I’m referring to a spoonful of powerful health-boosting castor oil. Today we’re…
Cancer. A word we all know, but that none of us are ever truly prepared to hear. While we don’t yet have a cure, scientists, researchers, and doctors across the globe are working to figure out how we can better detect, prevent and treat cancer. And recent research has uncovered some exciting results that may…
Well, good news for you! People are now using all sorts of different methods to ‘biohack’ their brains and bodies for optimal performance – now, you can do it too!
