Butyrate: The Health Benefits of This Mighty Molecule and How to Get More of It
Today we’re going to dive into exactly what butyrate is, how it benefits your health, and how you can optimize your levels of this mighty molecule.
Today we’re going to dive into exactly what butyrate is, how it benefits your health, and how you can optimize your levels of this mighty molecule.
Building on the foundational diet and exercise strategies we explored in Part 1, and the cutting-edge supplement science from Part 2, we now turn to advanced integrative approaches that can significantly enhance your breast cancer prevention strategy. As someone who has personally navigated both breast cancer and chronic illness, I've learned that true prevention requires addressing the deeper environmental and metabolic factors that create the conditions for cancer to develop.
When you think of breast cancer, what’s the first thing that comes to mind? Chances are, the microbes in your gut aren’t among the first things that pop into your head. However, research is finding that there is a complex and direct link between the microorganisms that reside within us and the devastating diagnosis of…
Functional medicine expert Dr. Jill Carnahan outlines a roadmap for autism, treating it as a whole-body condition by addressing five key biological imbalances, including gut health and nutrient deficiencies.
Are Your Gut Microbes Making You Fat!? Are Your Gut Microbes Making You Fat? There are trillions if bacteria living in your gut, that we know. But did you know that the population of your microbes may determine if you are likely to be fat or thin?! As we study this amazing microbe machine inside…
Today we're going to dive into exactly what microplastics are, what threat they might pose to human health, and most importantly – what you can do to protect yourself.
So you might be thinking — these are all healthy ingredients, so green juice must be healthy, right? Well, not necessarily. Some of the star superfoods in green drinks, like kale and broccoli, maybe hiding a dangerous secret: high levels of heavy metals, particularly thallium.
So, if lack of exercise and unhealthy diet don’t explain the whole story, what does? In this article, we’ll find out why some researchers suggest that exposure to environmental pollutants are a major contributing factor to metabolic syndrome.
Here we’ll discuss phthalates, one of the worst offenders among EDCs, and the latest research on its potential impact on breast cancer risk.
Today we’re going to explore exactly what diverticulitis is, what triggers this condition, and the recent changes to treatment guidelines. And most importantly we’ll cover some powerful and practical tips to combat this digestive disorder.