PMS Relief in 5 Simple Steps

PMS Relief in 5 Simple Steps

PMS Relief in 5 Simple Steps. The real cause for PMS is simply this: Your hormones become unbalanced, your estrogen levels increase and progesterone levels decrease, either relatively or absolutely.  There are many things that promote these hormone imbalances, such as a high-sugar, refined carbohydrate diet, caffeine, stress, dairy, hormones in dairy products and meat, and…

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Andropause

Andropause: The Male Menopause

Men… are you experiencing any of the following symptoms? Fatigue or loss of energy/stamina Depression or negative mood Irritability, quick temper or uncontrolled anger Anxiety or nervousness Memory loss or difficulty concentrating Relationship problems with your spouse or partner Decrease libido or desire to have sex Difficulty maintaining or achieving an erection Decreased intensity of…

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thyroid dysfunction

Could Thyroid Dysfunction be Causing Your Symptoms?

Thyroid Dysfunction Millions of Americans suffer from fatigue, weight gain, depression, and cognitive impairment. Many believe that they have no choice but to accept these seemingly “age-related” declines in quality of life. Underactive thyroid (hypothyroidism) is often overlooked or misdiagnosed and can be the underlying cause of these symptoms. Patients and their doctors often disregard…

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PCOS

PCOS: Are You One of the Thousands of Women Who Suffer?

Polycystic Ovary Syndrome (PCOS), the most common metabolic disorder of reproductive-age women in the United States, is generally known as a reproductive disorder but is also associated with life threatening medical illnesses. In the U.S., six million reproductive-age women are affected with the syndrome. PCOS is generally considered a syndrome rather than a disease because it manifests…

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