Extreme flexibility and hyper-mobile joints. Thin fragile skin that bruises easily. Digestive problems like constipation and heartburn. While these unpleasant symptoms might seem unrelated, they all have something in common – they can all be caused by a disorder known as Ehler’s-Danlos Syndrome. And recent research is uncovering just how this perplexing disorder can cause…
Imagine the constant urge to scratch that seems to never go away. The embarrassment of visible flare-ups, And the frustration of trying countless creams and treatments with little relief. If this sounds familiar, you know the struggle of living with eczema. Despite the countless creams, lotions, and potions marketed as miracle cures for eczema, the…
Today we’re going to look into exactly what NAD+ is, what it can and can’t do, and how you can get more of this miracle molecule in your life. Let’s dive in.
We are creatures that evolved to live in light. These days we spent about 90% of our time indoors and as a result have significantly reduced the amount of exposure we get to various light wavelengths. Also called photobiomodulation, red light therapy provides just the right wavelengths our body uses for rejuvenating processes.
Updated December 2024 Recent studies reveal a shocking truth: we acquire more toxins through skin absorption and inhalation than through the foods we eat. This places our personal care products as significant contributors to our overall health and well-being. If you’re eating healthy, taking the right supplements, but still struggling with low energy or lingering…
TOXIC BEAUTY! Do You Know What's in Your Beauty Products? Recent studies have shown that we actually acquire more toxins through skin absorption and inhalation than we do through the foods that we eat. This makes our personal care products a big contender in our overall health and well-being. If you feel like you are…
Top 10 Secrets to Fabulous Looking Skin Keep your gut bugs happy! Take a high-quality probiotic supplement can promote a healthy balance of gut flora and support your immune system. Optimize your vitamin D levels – Vitamin D is crucial for establishing a healthy immune system and to help promote healthy-looking skin. Eliminate sugar in…
Today we’re going to dive into exactly why staying hydrated is such a crucial component of your health and explore how molecules known as electrolytes can help you optimize your hydration levels.
Discover the Complete Guide to Anti-Aging Clean Beauty and why Dr. Jill Beauty® is your science-backed solution. If you're a woman navigating fine lines, loss of elasticity, or dryness, learn how to choose effective, medical-grade products that are truly non-toxic. We answer your most pressing questions about clean commitment, powerful ingredients (like peptides and patented Tretinol®), and targeted routines for your 40s and 50s to restore your youthful radiance without compromising your health.
The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.
