Turn On The Red Light! Red Light Therapy Charges Your Mitochondria, Revitalizes Your Skin, and Reduces Pain
We are creatures that evolved to live in light. These days we spent about 90% of our time indoors and as a result have significantly reduced the amount of exposure we get to various light wavelengths. Also called photobiomodulation, red light therapy provides just the right wavelengths our body uses for rejuvenating processes.