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Dr. Jill Carnahan, MD
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Dr. Jill Carnahan, MDDr. Jill Carnahan, MD

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Peppermint Mocha

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Peppermint Mocha. This yummy Peppermint Mocha recipe was shared with me by my sister-in-law Rena Hodel!

She says, “I feel very tempted and lured in by the coffee house drinks.  I usually suffer from a sugar overload induced headache when I indulge.  So, I have been working on a paleo version of some of my favorites.  Here is my peppermint mocha recipe…”

You can check out more of her delicious and healthy recipes at her website!

Peppermint

Peppermint (Mentha × piperita, also known as M. balsamea Willd.) is a hybrid mint, a cross between watermint and spearmint. The plant, indigenous to Europe and the Middle East, is now widespread in cultivation in many regions of the world. It is found wild occasionally with its parent species

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You will find on JillCarnahan.com that we have many other great recipes on offer, so head on over to our Healthy Recipe Section for a large collection of soups, starts, snacks and main courses and of course some healthy treats for you and the family.

Mocha

A caffè mocha (/ˈmɒkə/ or /ˈmoʊkə/), also called mocaccino (Italian: [mokatˈtʃiːno]), is a chocolate-flavored variant of a caffè latte.

Peppermint Mocha

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Ingredients
  

  • 1/2 cup Coconut Milk
  • 1/2 cup Vanilla Almond Milk
  • 1/2 cup Strong Brewed Organic Coffee
  • 2 tbsp Cocoa Powder Good quality (I use Dagoba brand)
  • 2 tbsp Honey
  • 1/4 tsp Peppermint Extract
  • 6 drops Vanilla Creme Stevia
  • pinch Salt

Instructions
 

  • Place all ingredients in a blender or Vitamix and process until foamy.
  • Transfer to a small pot and heat thoroughly.
  • Pour into 2 large mugs and enjoy with someone special.

* These statements have not been evaluated by the Food and Drug Administration. The product mentioned in this article are not intended to diagnose, treat, cure, or prevent any disease.   The information in this article is not intended to replace any recommendations or relationship with your physician.  Please review references sited at end of article for scientific support of any claims made.

Category: RecipesBy Dr. Jill C. Carnahan, MD, ABIHM, IFMCPNovember 28, 2014Leave a comment
Tags: almond milkCoconut Milkholiday drinkholiday drink recipemochamocha drinkmocha recipepeppermintpeppermint mochapeppermint mocha drinkpeppermint mocha recipepeppermint mocha substituteSteviastevia recipevanillavanilla extractvanilla stevia
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Author: Dr. Jill C. Carnahan, MD, ABIHM, IFMCP

https://www.jillcarnahan.com/

Dr. Jill is Your Functional Medicine Expert! She uses functional medicine to help you find answers to the cause of your illness and addresses the biochemical imbalances that may be making you feel ill. She'll help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual. She may use diet, supplements, lifestyle changes or medication to treat your illness but will seek the most gentle way to help your body restore balance along with the least invasive treatment possible. Dr. Jill is a functional medicine expert consultant and treats environmental and mold-related illness as well

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Dr. Jill
Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.
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