“Cooking is all about creativity. Something I taught myself on my journey of 10 years of chronic illness was to include my creativity in my life- especially my food! While everyone else was out drinking beer and eating pizza (which I couldn’t do) I made my life extra special by using ingredients such as tahini, lemon juice, fresh herbs, brightly colored fruits and veggies to whip up extraordinary meals that made me happy- and helped with my healing. We can eat all the kale in the world and still be unhealthy, which is why it’s so important to focus on the mind-body connection and have fun in your kitchen. This is just the recipe to get you started!”
– Amie Valpone from The Healthy Apple!
For more Eating Clean recipes, check out Amie’s new cookbook, Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. It’s full of over 200 recipes free of gluten, dairy, soy, refined sugar, eggs, peanuts, white flours and other inflammatory foods.