Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly

Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly

Paleo Guide to Natural Sweeteners: The Good, the Bad and the Ugly. Inflammation is an essential part of the body's healing system. Without it, injuries would fester and simple infections could be deadly. Too much of a good thing, however, is downright deadly. Chronic low-grade inflammation is intimately involved most chronic disease, including Alzheimer's, diabetes,…

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PCOS

PCOS: Are You One of the Thousands of Women Who Suffer?

Polycystic Ovary Syndrome (PCOS), the most common metabolic disorder of reproductive-age women in the United States, is generally known as a reproductive disorder but is also associated with life threatening medical illnesses. In the U.S., six million reproductive-age women are affected with the syndrome. PCOS is generally considered a syndrome rather than a disease because it manifests…

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PMS Relief in 5 Simple Steps

PMS Relief in 5 Simple Steps

PMS Relief in 5 Simple Steps. The real cause for PMS is simply this: Your hormones become unbalanced, your estrogen levels increase and progesterone levels decrease, either relatively or absolutely.  There are many things that promote these hormone imbalances, such as a high-sugar, refined carbohydrate diet, caffeine, stress, dairy, hormones in dairy products and meat, and…

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