Histamine and tryptase have traditionally been the primary mediators associated with the complex disorder known as mast cell activation syndrome. However recent research is unveiling that there may be a whole lot more to the story than these two compounds. So, in this blog post, we’re going to explore exactly what mast cells are, what…
It’s safe to say that most of us have grappled with our mental health at some point or another. Whether it’s feelings of emptiness or sadness creeping in, feelings of anxiety or irritability popping up, difficulty sleeping, or simply having a hard time focusing and getting motivated – it can be downright frustrating to feel…
Ever experienced a day when getting out of bed feels like a monumental feat, as if you've just run a marathon in your sleep? Or found yourself wondering why a good night's rest hasn't rejuvenated you the way it used to? If the mere thought of checking off your to-do list leaves you utterly drained,…
Your body is like a finely-tuned machine – with every cell in your body working in harmony to keep you alive and maintain a delicate equilibrium. But, in our modern world that’s a whirlwind of chemicals, stressors, and sedentary living, even the most finely-tuned systems can use a little support. That’s why supporting your body's…
Have you ever noticed that when you're stressed, it's not just your mind that feels the pressure? Maybe you've experienced your heart racing, your stomach twisting in knots, or even a sudden rash appearing on your skin. That’s because, beneath the surface of our daily lives, there exists a remarkable interplay between stress and every…
*This post was sponsored by Aires Tech. Take a peek at your surroundings. Whether you’re cozying up at home, taking a break at the gym, logging in hours at work, or are on the go, I can all but guarantee you can point out at least a handful of technological devices nearby. In fact, there’s…
What comes to mind when you think of ways to be proactive about your health? If things like a healthy diet, exercise, and getting plenty of sleep pop into your head, you’re certainly not wrong. But there’s one often overlooked step that, as a Functional Medicine Doctor, I always recommend as one of the most…
Today, we’re going to dive into exactly what a highly sensitive person is, the great and not-so-great aspects of being so sensitive, and most importantly – some ways you can leverage your sensitivity to make it one of your most valuable and powerful strengths.
What do migraines, skin rashes, and digestive issues all have in common? They can all be triggered by a complex condition known as mast cell activation syndrome – a tricky imbalance that causes some of your immune cells to begin malfunctioning. Getting to the root cause of this perplexing condition and its troubling symptoms can…
Today we’re going to look at exactly what environmental sensitivities are, what mast cell activation syndrome is, and explore the fascinating link between these two conditions. Let’s dive in.
