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The Complete Guide to Anti-Aging Clean Beauty: Why Dr. Jill Beauty® is Your Science-Backed Solution

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP December 16, 2025

Discover the Complete Guide to Anti-Aging Clean Beauty and why Dr. Jill Beauty® is your science-backed solution. If you’re a woman navigating fine lines, loss of elasticity, or dryness, learn how to choose effective, medical-grade products that are truly non-toxic. We answer your most pressing questions about clean commitment, powerful ingredients (like peptides and patented Tretinol®), and targeted routines for your 40s and 50s to restore your youthful radiance without compromising your health.

The Biology of Food Addiction

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP November 30, 2014

The Biology of Food Addiction The Calorie Hypothesis Current view: Obesity is just lack of will power …eat less, exercise more The Biology of Food Addiction. This model fails because: Our body’s wise compensatory mechanisms defend against weight loss by decreasing energy expenditure and increasing appetite as we diet High glycemic carbohydrates (like added refined sugars,…

The Best Way to Protect Yourself From 5G EMF Radiation

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 19, 2021

If you’re reading this, you’re most likely staring at a screen right now. Whether you’re at work, relaxing at home, or simply running errands, chances are electronic devices are a crucial part of nearly everything you do. And with our ever-increasing reliance on the convenience and incredible advancements that modern technology delivers, it’s no wonder…

The Best Healthy Gifts for Everyone on Your List for the 2021 Holidays

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP December 2, 2021

The holidays are right around the corner. And you’re probably mulling over what to get your loved ones and what to put on your own wish list. Well, I’ve got you covered – here are my favorite healthy gifts and ideas to help you give the gift of wellness this holiday season.

Ten Tips To Protect Your Body from Toxic Chemicals

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP January 17, 2015

Don’t put anything on your skin you wouldn’t eat! Avoid mainstream consumer skin care, cosmetics and personal care products, period! Need soap? Try natural brands like Dr Bronner’s, Mrs. Meyers, Watkins or Nubain Heritage. Don’t eat foods made with chemicals you can’t pronounce. Read the ingredients labels. If the list of ingredients is too long…

Teach Your Children Well

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP December 20, 2010

Teach Your Children Well. A recent study shows that children taught (by example) to eat for emotional reasons, are more likely to eat poorly and be overweight. Guess where they learned it? Yep – researchers at the University of Birmingham, UK set out to answer that question. They studied the dietary habits of 25 children…

Targeting Galectin-3 with PectaSol: A Natural Approach to Inflammation and Detox

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP April 22, 2025

You’re doing all the “right” things – eating clean, sweating it out, taking your supplements, maybe even trying a full-on detox protocol – but you still don’t feel quite right. The brain fog lingers. The inflammation flares. The fatigue won’t budge. Sound familiar? If you’ve been stuck in a cycle of chronic symptoms, mystery reactions,…

Systemic Sclerosis and Trimethylamine N-oxide: Is TMAO Really to Blame?

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP December 7, 2023

We’ll explore the intricate and complex connection between the two. So let’s start by defining exactly what systemic sclerosis is.

Sulforaphane: Its Remarkable Brain-Boosting Benefits

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP March 26, 2024

Ever wondered if that childhood advice to eat your broccoli might have held more wisdom than you thought? As it turns out, there is actually a hidden superhero in those vibrant green florets – working its magic to boost your brainpower. This hidden superhero I’m referring to is a compound known as sulforaphane. Today we’re…

Suffering with Long COVID? New Research Reveals Microclots May Hold the Key to Recovery

By Dr. Jill C. Carnahan, MD, ABIHM, IFMCP June 5, 2025

As a functional medicine physician who has dedicated my career to uncovering the root causes of complex chronic illness, I’ve been closely following the emerging research on Long COVID. The persistent, debilitating symptoms that follow COVID-19 infection have puzzled many conventional medical practitioners, but new research is shedding light on a promising pathway to understanding and treating this condition.

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328: Resiliency Radio with Dr. Jill – The New Science of Weight loss, Longevity and Behavioral Change with Dr. John Oberg

326: Resiliency Radio with Dr. Jill: The Future of Personalized Hormone Therapy with Dr. Nayan Patel

327: Resiliency Radio with Dr. Jill: The Future of Personalized Hormone Therapy with Dr. Nayan Patel

326: Resiliency Radio with Dr. Jill: Longevity & Recovery: The Science of Compression & Circulation with Eric Fernandez, Senior Director of Hyperice

Dr. Jill's New Book

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Dr. Jill will help you search for underlying triggers contributing to your illness through cutting edge lab testing and tailor the intervention to your specific needs as an individual.

400 S. McCaslin Blvd, Suite 210, Louisville, Colorado 80027

Phone: (303) 993-7910